Adult Classes
To enter our building and attend class at The Dance Complex you will need to set up an account through the MindBody system.
Community Members MUST have a MindBody Community Card, IN ADDITION, to registering with the individual Teaching Artist!
Drop-In Classes Welcome.
*Please note: payment for in-person studio classes is directly managed by the instructor.
Intermediate/Advanced Ballet
Studio 3 536 Mass Ave., Cambridge, MA, United StatesSub on 7/30: Alisa Korkhin Class begins with a thorough set of exercises at the barre that last from 30 to 45 minutes. Centre practice follows, and may consist of […]
The Art & Technique of Isadora Duncan: for Teens/Adult Beginners
Studio 6 536 Mass Ave., Cambridge, MA, United StatesThis program offers celebratory explorations of relationship to: classical music; peers; the ancestral community; and the natural world. The “Mother of Modern Dance,” Duncan sought movements expressive of the human […]
Barre Conditioning
Studio 3 536 Mass Ave., Cambridge, MA, United StatesThis class keeps moving! It starts at the barre, then center standing work, and finishes down on the mat-it’s easy to follow-but challenging to do! Fun music! Bring water. Cost: […]
Hawaiian Hula
Studio 7 536 Mass Ave., Cambridge, MA, United StatesThis class will take students thru the basic steps, movements & terminology of hula. We will utilize these steps & movements in learning hula choreographies. (Translations of hula songs will […]
‘Froca Fitness (African and Caribbean Dance Fitness)
Studio 1 536 Mass Ave., Cambridge, MA, United StatesIn class, Sylver guides his students through an hour of nonstop dance and choreography, allowing everyone to internalize the steps, feel the rhythms, and work up a sweat – celebrating […]
Beginner NY Salsa
Studio 2 536 Mass Ave., Cambridge, MA, United StatesClasses will be broken into 5 sections at Level 1. 1. Warmup 2. Footwork 3. Review 4. Foundational move for Level 1 On2 Linear Salsa (of which there are 7) […]
Boston Bhangra Class
Studio 7 536 Mass Ave., Cambridge, MA, United StatesThe class is a fun, high energy class where you’ll get a great workout and learn a great folk dance! You don’t have to have any previous experience, just a […]
Intermediate Samba
Studio 5 536 Mass Ave., Cambridge, MA, United StatesThe main goal of our class is to have fun and develop self-expression. We also strive to build technical competence through stamina exercises and more advanced steps and choreographies. This […]
West African Dance
Studio 1 536 Mass Ave., Cambridge, MA, United StatesThis class is open to all levels and generations! Each class will involve a warmup and learning of a full dance. We will share what we have learned by dancing […]
Dance Sassy with Chris
Studio 6 536 Mass Ave., Cambridge, MA, United StatesUnleash your confidence and own the dance floor. Dance Sassy with Chris blends bold choreography with high-energy vibes, set to pop and K-pop hits. Inspired by fem-style, hip hop, jazz-funk, […]
Beginner Contemporary Modern
Studio 7 536 Mass Ave., Cambridge, MA, United StatesThis beginner level class draws from a variety of modern/contemporary dance techniques, somatic practices, and anatomical fundamentals to find connectivity within the body. Each class focuses on one movement principle, […]
Mat Pilates with Carolina Laredo
Studio 7 536 Mass Ave., Cambridge, MA, United States60 min Mat Pilates class using the Tabata method. We break down movements to really understand our bodies and find connection. Mat Pilates focuses on core strength and the rejuvenation […]
Advanced Intermediate Modern Connections
Studio 1 536 Mass Ave., Cambridge, MA, United StatesModern Connections is a Horton based modern dance technique class taught at a pace designed for the students in the room. Class begins with sequential and consistent warm-up, continues with […]
Bellydance
Studio 3 536 Mass Ave., Cambridge, MA, United StatesDiscover the art of bellydance also know as raqs sharqi, Learn earthy Egyptian, Turkish, & American Cabaret movements, combinations, & choreography in a fun and supportive class environment. Learn to […]