Adult Classes

To enter our building and attend class at The Dance Complex you will need to set up an account through the MindBody system.
Community Members MUST have a MindBody Community Card, IN ADDITION, to registering with the individual Teaching Artist!
Drop-In Classes Welcome.
*Please note: payment for in-person studio classes is directly managed by the instructor.

Cambridge Plays: International Folk Dance for Families
Join us for outdoor classes in partnership with the City of Cambridge and the Cambridge Plays series! No pre-registration is required and these classes are free to participate in. We […]

Moving to Connect: Beginner Contemporary
Studio 1 536 Mass Ave., Cambridge, MA, United StatesThis beginner level class draws from a variety of modern/contemporary dance techniques, somatic practices, and anatomical fundamentals to find connectivity within the body. Each class focuses on one movement principle, […]

Advanced Intermediate Modern Connections
Studio 1 536 Mass Ave., Cambridge, MA, United StatesModern Connections is a Horton based modern dance technique class taught at a pace designed for the students in the room. Class begins with sequential and consistent warm-up, continues with […]

Belly Dance Techniques, Combos, & Improv with Johara
Studio 3 536 Mass Ave., Cambridge, MA, United StatesStudents will enjoy a vibrant class that begins with a warm-up and isolations, followed by a breakdown of movements and engaging combinations. Veils and finger cymbals will also be introduced. […]

Beginner House
Studio 7 536 Mass Ave., Cambridge, MA, United StatesBeginner House introduces students to house music, and house dance fundamentals. No experience is required! Students will learn to understand and feel rhythm & timing patterns in house music while […]

Intermediate House
Studio 7 536 Mass Ave., Cambridge, MA, United StatesThe Intermediate House class is for students who have learned basic house concepts/vocabulary and/or are comfortable learning independently in dance class. Intermediate House will expand upon the students' understanding of […]

Street Jazz
Studio 1 536 Mass Ave., Cambridge, MA, United StatesThis class will help you strengthen your confidence, dance IQ, and overall movement quality. The warm up consists of various stretches, push-ups, crunches, and club moves – building up your […]

All Levels Pilates
Studio 2 536 Mass Ave., Cambridge, MA, United StatesStudents can expect to be challenged both mentally and physically. Class begins with a gentle warm-up, then moves into dynamic sequences that target all major muscle groups. Pilates emphasizes controlled, […]

Open Level House
Studio 5 536 Mass Ave., Cambridge, MA, United StatesThe All Levels House class expands on foundations learned in the Intro class. Dance experience is a plus, but is not required. Students will dive deeper into developing their basic […]

Intermediate Ballet
Studio 3 536 Mass Ave., Cambridge, MA, United StatesGood training. A thorough warm up and creative choreography. Fabulous music! All in a welcoming atmosphere. Cost: $19 - single class | $170 - 10 class card no expiration NO […]

Beginner to Intermediate Modern Connections
Studio 6 536 Mass Ave., Cambridge, MA, United StatesModern Connections is a Horton based modern dance technique class taught at a pace designed for the students in the room. Class begins with sequential and consistent warm-up, continues with […]

Dance Party 101
Studio 2 536 Mass Ave., Cambridge, MA, United StatesGet ready to move, laugh, and party at Dance Party 101—no dance experience required! We’ll groove through iconic street dance styles from Hip Hop and House to Soul Train and […]

PlayGround: Dynamic Movement for Grown-ups
Studio 7 536 Mass Ave., Cambridge, MA, United StatesPlayGround is a dynamic dance and movement session, designed for grown-ups who want to feel like kids again. This non-stop hour provides the exhilaration of movement with the grounding power […]

Beginning Hip Hop
Studio 2 536 Mass Ave., Cambridge, MA, United StatesIn Beginning Hip Hop, we kick things off with a fun warm-up to get the energy flowing, then dive into learning today’s hottest party dances. Each move is built into […]

Beginning Ballet
Studio 3 536 Mass Ave., Cambridge, MA, United StatesStudents can expect a thorough warm up, good training and wonderful music with a focus on expressive and creative choreography in a welcoming atmosphere. Cost: $15 Single Class | $70 for […]