Adult Classes
To enter our building and attend class at The Dance Complex you will need to set up an account through the MindBody system.
Community Members MUST have a MindBody Community Card, IN ADDITION, to registering with the individual Teaching Artist!
Drop-In Classes Welcome.
*Please note: payment for in-person studio classes is directly managed by the instructor.
Moving to Connect: Contemporary Modern
Studio 1This beginner level dance class draws from a variety of modern/contemporary dance techniques, somatic practices, and anatomical fundamentals to find connectivity within the body. Each class focuses on one movement […]
Mat Pilates with Carolina Laredo
Studio 760 min Mat Pilates class using the Tabata method. We break down movements to really understand our bodies and find connection. Mat Pilates focuses on core strength and the rejuvenation […]
Tap Level 1
Studio 5Carrying on the tradition of Boston Tap, established by Maureen Cosgrove in 1976, these classes focus on developing technique, rhythm and musicality. Level 1 (Beginner) is geared toward those with […]
Advanced Intermediate Modern Connections
Studio 1Modern Connections is a Horton based modern dance technique class taught at a pace designed for the students in the room. Class begins with sequential and consistent warm-up, continues with […]
Belly Dance Techniques, Combos, & Improv with Johara
Studio 3Students will enjoy a vibrant class that begins with a warm-up and isolations, followed by a breakdown of movements and engaging combinations. Veils and finger cymbals will also be introduced. […]
Level 1 Salsa
Studio 2This class starts with understanding salsa music’s rhythm and timing in addition to a brief history of the music and dance. You will learn the basic steps and partnering fundamentals. […]
Beginner House
Studio 7Beginner House introduces students to house music, and house dance fundamentals. No experience is required! Students will learn to understand and feel rhythm & timing patterns in house music while […]
Community Contemporary
Studio 6Class always begins with an intro circle before moving into an in-depth warm-up. We'll explore guided improvisation, set exercises for to engage our full body from head to toe, getting […]
Tap Level 2
Studio 5Carrying on the tradition of Boston Tap, established by Maureen Cosgrove in 1976, these classes focus on developing technique, rhythm and musicality. Prior tap experience is recommended for Level 2 […]
Level 2A Salsa
Studio 2Start adding some flavor to your dancing. This class reviews cross-body lead and covers inside turn and half right turn combining them with basic right and left turns. Partnering technique […]
Intermediate House
Studio 7The Intermediate House class is for students who have learned basic house concepts/vocabulary and/or are comfortable learning independently in dance class. Intermediate House will expand upon the students' understanding of […]
Street Jazz
Studio 1This class will help you strengthen your confidence, dance IQ, and overall movement quality. The warm up consists of various stretches, push-ups, crunches, and club moves – building up your […]
Level 3 Salsa
Studio 2This level has four different curricula and is where you learn all the standard Salsa turns and how to combine them together. We also focus on freestyle footwork, musicality and […]