Adult Classes
To enter our building and attend class at The Dance Complex you will need to set up an account through the MindBody system.
Community Members MUST have a MindBody Community Card, IN ADDITION, to registering with the individual Teaching Artist!
Drop-In Classes Welcome.
*Please note: payment for in-person studio classes is directly managed by the instructor.
Events for April 5, 2026
Pilates Fundamentals
Studio 2Students can expect to learn the foundations of Pilates in this beginner friendly class. We'll break down staple movements while moving at moderate pace. Class will begin with a gentle […]
Modern/Jazz, Floor Stretch & Strengthen to Standing Class with Andy Taylor
Studio 1Class begins with a one-hour floor-based stretch & strengthen session that isolates muscles and emphasizes breathing within the exercises from 9:30-10:30am. We then progress to a 1.5-hour standing class from […]
Back to the Marley
Studio 3Students can expect to strengthen techniques, better breathing, and deeper understanding of forms of dance. REGISTRATION: Email mschulkind@rcn.com Cost: $15 Single Class Accepted Payments Cash/Check, Venmo: @marcusschulkind What is the legacy […]
All Levels Pilates
Studio 2Students can expect to be challenged both mentally and physically. Class begins with a gentle warm-up, then moves into dynamic sequences that target all major muscle groups. Pilates emphasizes controlled, […]
Dance Church
Studio 6Expect a high intensity dance sesh with no breaks (feel free to move more/less and drink water as needed). Guided club vibes and generally just a great time moving with […]
Intermediate/Advanced Ballet
Studio 3A better understanding of how the body moves and deeper kinetic and centering. Lots of movement and a two-hour experience so as to refine and relearn the skills inherent in […]
Beginner House
Studio 6Beginner House introduces students to house music, and house dance fundamentals. No experience is required! Students will learn to understand and feel rhythm & timing patterns in house music while […]
Open Level House
Studio 6The All Levels House class expands on foundations learned in the Intro class. Dance experience is a plus, but is not required. Students will dive deeper into developing their basic […]
High Heels
Studio 6My classes always begin with a thorough warm-up and stretching, followed by a clear explanation of High Heels technique to help build balance, confidence, and freedom of movement. I focus […]
West African Dance Class with Joh Camara
Studio 6Leaning the movement, song and history of West African dance. Release stress and return home happy. Increase versatility in coordination and rhythmic movement. Cost: $20 Single Class REGISTRATION: Email jumpingjoh@gmail.com […]
Beginner Bollywood
Studio 25 minutes: Check-in 5-10 minutes: Warm-up 45 minutes: Learn choreography on a different song each week 5-10 minutes: Record videos 5-10 minutes: Cool down (If time permits) Cost: Online Registration: […]