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Adult Classes

Adult Classes

mindbody

To enter our building and attend class at The Dance Complex you will need to set up an account through the MindBody system.

Community Members MUST have a MindBody Community Card, IN ADDITION, to registering with the individual Teaching Artist!

Drop-In Classes Welcome.

*Please note: payment for in-person studio classes is directly managed by the instructor.

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Beginner Contemporary Modern

Moving to Connect: Beginner Contemporary

Studio 1 536 Mass Ave., Cambridge, MA, United States

This beginner level class draws from a variety of modern/contemporary dance techniques, somatic practices, and anatomical fundamentals to find connectivity within the body. Each class focuses on one movement principle, […]

Modern Connections

Advanced Intermediate Modern Connections

Studio 1 536 Mass Ave., Cambridge, MA, United States

Modern Connections is a Horton based modern dance technique class taught at a pace designed for the students in the room. Class begins with sequential and consistent warm-up, continues with […]

Beginner House

Beginner House

Studio 7 536 Mass Ave., Cambridge, MA, United States

Beginner House introduces students to house music, and house dance fundamentals. No experience is required! Students will learn to understand and feel rhythm & timing patterns in house music while […]

Intermediate House

Intermediate House

Studio 7 536 Mass Ave., Cambridge, MA, United States

The Intermediate House class is for students who have learned basic house concepts/vocabulary and/or are comfortable learning independently in dance class. Intermediate House will expand upon the students' understanding of […]

Street Jazz

Studio 1 536 Mass Ave., Cambridge, MA, United States

This class will help you strengthen your confidence, dance IQ, and overall movement quality. The warm up consists of various stretches, push-ups, crunches, and club moves – building up your […]

All Levels Pilates

All Levels Pilates

Studio 2 536 Mass Ave., Cambridge, MA, United States

Students can expect to be challenged both mentally and physically. Class begins with a gentle warm-up, then moves into dynamic sequences that target all major muscle groups. Pilates emphasizes controlled, […]

Open Level House

Open Level House

Studio 5 536 Mass Ave., Cambridge, MA, United States

The All Levels House class expands on foundations learned in the Intro class. Dance experience is a plus, but is not required. Students will dive deeper into developing their basic […]

Intermediate Ballet

Intermediate Ballet

Studio 3 536 Mass Ave., Cambridge, MA, United States

Good training. A thorough warm up and creative choreography. Fabulous music! All in a welcoming atmosphere. Cost: $19 - single class | $170 - 10 class card no expiration NO […]

Modern Connections

Beginner to Intermediate Modern Connections

Studio 6 536 Mass Ave., Cambridge, MA, United States

Modern Connections is a Horton based modern dance technique class taught at a pace designed for the students in the room. Class begins with sequential and consistent warm-up, continues with […]

Dance Party 101

Dance Party 101

Studio 2 536 Mass Ave., Cambridge, MA, United States

Get ready to move, laugh, and party at Dance Party 101—no dance experience required! We’ll groove through iconic street dance styles from Hip Hop and House to Soul Train and […]

PlayGround

PlayGround: Dynamic Movement for Grown-ups

Studio 7 536 Mass Ave., Cambridge, MA, United States

PlayGround is a dynamic dance and movement session, designed for grown-ups who want to feel like kids again. This non-stop hour provides the exhilaration of movement with the grounding power […]

Beginner Hip Hop

Beginning Hip Hop

Studio 2 536 Mass Ave., Cambridge, MA, United States

In Beginning Hip Hop, we kick things off with a fun warm-up to get the energy flowing, then dive into learning today’s hottest party dances. Each move is built into […]

Beginning Ballet

Beginning Ballet

Studio 3 536 Mass Ave., Cambridge, MA, United States

Students can expect a thorough warm up, good training and wonderful music with a focus on expressive and creative choreography in a welcoming atmosphere. Cost: $15 Single Class | $70 for […]

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