Adult Classes
To enter our building and attend class at The Dance Complex you will need to set up an account through the MindBody system.
Community Members MUST have a MindBody Community Card, IN ADDITION, to registering with the individual Teaching Artist!
Drop-In Classes Welcome.
*Please note: payment for in-person studio classes is directly managed by the instructor.
Events for March 14, 2026
Chinese Martial Arts / Kung Fu
Studio 5Unlock the power, discipline, and tradition of real Chinese Martial Arts / Kung Fu. In our Saturday class, you’ll learn authentic techniques from styles like Six Harmonies Mantis, Seven Star […]
Beginner to Intermediate Modern Connections
Studio 6Modern Connections is a Horton based modern dance technique class taught at a pace designed for the students in the room. Class begins with sequential and consistent warm-up, continues with […]
Dance Party 101
Studio 2Get ready to move, laugh, and party at Dance Party 101—no dance experience required! We’ll groove through iconic street dance styles from Hip Hop and House to Soul Train and […]
Glimmer ~ Somatic Improvisation + Emergent Choreography
Studio 7This dance/movement practice blends somatic exploration with guided and collective choreography, drawn from a wide range of classic, contemporary and contemplative modalities. Glimmer gatherings invite us to explore possibilities and […]
Beginning Hip Hop
Studio 2In Beginning Hip Hop, we kick things off with a fun warm-up to get the energy flowing, then dive into learning today’s hottest party dances. Each move is built into […]
Capoeira MdP
Studio 6Experience Capoeira MdP in Cambridge! Capoeira is a dynamic Afro-Brazilian martial art that blends movement, music, rhythm, and culture. In this class, students explore Capoeira’s rich traditions through flowing movements, […]
Flamenco Fundamentals & Technique Class
Studio 7Join a supportive and welcoming environment dedicated to mastering the pillars of Flamenco in this all-levels class, perfect for anyone looking to polish their Flamenco foundation and technique. We focus […]
Beginning Ballet (SUB: March Kim)
Studio 3Students can expect a thorough warm up, good training and wonderful music with a focus on expressive and creative choreography in a welcoming atmosphere. Cost: $15 Single Class | $70 for […]
United Flamenco On-Site Workshop Intensives
Studio 5These monthly, full-day workshops are designed to transform your practice by bringing dancers, singers, and guitarists together in order to explore the art of flamenco interaction. Mornings focus on compás, […]
Flamenco Choreography Class
Studio 7This class aims to apply the Flamenco techniques and movements that students learn from the technique class into choreography. The participating students will have an opportunity to perform the choreography […]
‘Froca Fitness (African and Caribbean Dance Fitness)
Studio 6Students can expect a high-energy, music-driven class that blends African and Caribbean dance with fitness. The structure is simple and accessible, with easy-to-follow moves that build into a powerful, joyful […]
Intermediate Ballet (SUB: March Kim)
Studio 3Good training. A thorough warm up and creative choreography. Fabulous music! All in a welcoming atmosphere. Cost: $19 - single class | $170 - 10 class card no expiration NO […]
Samba & Afro-Brazilian
Studio 2The main goal of our class is to have fun and feel the joy of movement and expression. We also strive to build technical competence and an appreciation for Brazilian […]
Haitian Folkloric Dance with Jean Appolon & Live Drumming
Studio 3Class begins with a cardio warm-up, and then goes through movements in several different rhythms from Haitian Folklore. Be ready to sweat! Class is accompanied by live drummers. One of […]
Capoeira Angola
Studio 2This class is fun and challenging! We warm up, practice basic movements, and then assemble them into a sequence. The sequence is then repeated with a partner, rotating between different […]