Adult Classes
*NEW* The Dance Complex requires ALL visitors to have or purchase a Membership, a Day Pass, or use a Guest Pass to access the building. A Mindbody account is required to check in with a Membership or Day Pass.
To take a class, all community members must also register with the individual Teaching Artist – select the class you wish to take below
*Please note: payment for in-person studio classes is directly managed by the instructor.
Events for July 7, 2026
Mat Pilates with Carolina Laredo
Studio 760 min Mat Pilates class using the Tabata method. We break down movements to really understand our bodies and find connection. Mat Pilates focuses on core strength and the rejuvenation […]
Street Jazz
Studio 1This class will help you strengthen your confidence, dance IQ, and overall movement quality. The warm up consists of various stretches, push-ups, crunches, and club moves – building up your […]
Capoeira MdP
Studio 6Experience Capoeira MdP in Cambridge! Capoeira is a dynamic Afro-Brazilian martial art that blends movement, music, rhythm, and culture. In this class, students explore Capoeira’s rich traditions through flowing movements, […]
Kathak Foundations
Studio 3Come with an open mind, in comfortable, modest clothing that doesn’t cover your feet, hair tied back, and ready to move from your head to your toes, inside and out! […]
West African
Studio 1Students are eager to learn from Astou with focus, drive, and passion. Her patience to explain and teach is a trait that many students admire about her. Cost: $20.00 Single […]
Kathak – Intermediate/Intensive Study
Studio 3This class builds on the 7-8:15pm Kathak Foundations class which is a pre-requisite for the 8:15-9pm time slot. Students interested in this class may reach out to Anjali via email […]
Dance Fitness
Studio 7Latina is a dance fitness method focused in empowering women and members of the LGBTQ+ community through fun choreos. No dance experience is needed, just the attitude and expectation to […]