Adult Classes
To enter our building and attend class at The Dance Complex you will need to set up an account through the MindBody system.
Community Members MUST have a MindBody Community Card, IN ADDITION, to registering with the individual Teaching Artist!
Drop-In Classes Welcome.
*Please note: payment for in-person studio classes is directly managed by the instructor.
Intermediate/Advanced Ballet
Studio 3 536 Mass Ave., Cambridge, MA, United StatesStudents can expect a thorough warm-up at the barre, an expressive series of center exercises, prompts to consider approaching ballet technique with mindfulness, and beautiful live music. Lexy believes in […]
Open Level House
Studio 5 536 Mass Ave., Cambridge, MA, United StatesOpen Level House expands on foundations learned in the Intro class. Dance experience is a plus, but is not required. Students will dive deeper into developing their basic vocabulary, musical […]
Capoeira MdP
Studio 2 536 Mass Ave., Cambridge, MA, United StatesStudents can expect a little of everything in our Capoeira class. It’s an art with a variety of avenues and benefits such as self-expression, music, rhythm, fight, self-defense, history, balance, […]
Intermediate Ballet
Studio 3 536 Mass Ave., Cambridge, MA, United StatesGood training, beautiful music and lots of fun! Cost: $18 Single Class | $160 for 10 Class Card NO REGISTRATION REQUIRED Accepted Payments: Cash, Check What is the legacy of the genre/form/style […]
Modern Connections
Studio 1 536 Mass Ave., Cambridge, MA, United StatesModern Connections is a Horton based modern dance technique class taught at a pace designed for the students in the room. Class begins with sequential and consistent warm-up, continues with […]
Dance Party 101
Studio 2 536 Mass Ave., Cambridge, MA, United StatesCome and get trained to learn how to dance at parties, or just have a good time! Cost: $15 Single Class REGISTER HERE Accepted Payments: Venmo/PayPal through Website What is […]
PlayGround
Studio 7 536 Mass Ave., Cambridge, MA, United StatesPlayGround is a physical movement practice for adults who could use more PLAY in their lives or in their movement. A session will integrate movement, stillness and sensory awareness to […]
Beginner Hip Hop
Studio 2 536 Mass Ave., Cambridge, MA, United StatesThis class starts with a fun upbeat warm up. Carl then breaks down hip hop choreography, mixed with party dances and freestyle dance. Cost: $15 Single Class REGISTER HERE Accepted […]
Capoeira MdP
Studio 6 536 Mass Ave., Cambridge, MA, United StatesStudents can expect a little of everything in our Capoeira class. It’s an art with a variety of avenues and benefits such as self-expression, music, rhythm, fight, self-defense, history, balance, […]
Beginning Ballet
Studio 3 536 Mass Ave., Cambridge, MA, United StatesGood training and fun! Cost: $15 Single Class | $70 for 5 Class Card NO REGISTRATION REQUIRED Accepted Payments: Cash, Check What is the legacy of the genre/form/style you are teaching? Ballet […]
Cardio Kickboxing Class Using Bags, Boxing Gloves, and Jump Ropes
Studio 2 536 Mass Ave., Cambridge, MA, United StatesIt’s a high-Intensity class that utilizes bags and focus mitts. We provide a fun and energetic format to music tempos ranging from 133-142 BPM. Boxing gloves and jump ropes are […]
‘Froca Fitness (African and Caribbean Dance Fitness)
Studio 6 536 Mass Ave., Cambridge, MA, United StatesIn class, Sylver guides his students through an hour of nonstop dance and choreography, allowing everyone to internalize the steps, feel the rhythms, and work up a sweat – celebrating […]
Tae kwon Do (Chang Moo Kwan)
Studio 2 536 Mass Ave., Cambridge, MA, United StatesEach student is treated both as a member of a team and as an individual with his/her unique style and level of abilities. all students are required to treat their […]
Intermediate Ballet
Studio 3 536 Mass Ave., Cambridge, MA, United StatesGood training, beautiful music and lots of fun! Cost: $18 Single Class | $160 for 10 Class Card NO REGISTRATION REQUIRED Accepted Payments: Cash, Check What is the legacy of the genre/form/style […]
Beginner and Intermediate Tap for All Levels
Studio 7 536 Mass Ave., Cambridge, MA, United StatesClasses teach Broadway style tap and focus on repetitive technique to encourage muscle memory and the confidence to create clear sounds. Inclusion is a priority so that all students feel […]