Adult Classes
To enter our building and attend class at The Dance Complex you will need to set up an account through the MindBody system.
Community Members MUST have a MindBody Community Card, IN ADDITION, to registering with the individual Teaching Artist!
Drop-In Classes Welcome.
*Please note: payment for in-person studio classes is directly managed by the instructor.
Events for May 12, 2026
Class with The Click
Studio 1This Professional-level class series is rooted in our philosophy of recognizing the power of individual voice in conjunction with the power of collective presence. Each class will have a contemporary […]
The Art & Technique of Isadora Duncan: for Teens/Adults
Studio 3This program offers celebratory explorations of relationship to: classical music; peers; the ancestral community; and the natural world. The “Mother of Modern Dance,” Duncan sought movements expressive of the human […]
Mat Pilates with Carolina Laredo
Studio 760 min Mat Pilates class using the Tabata method. We break down movements to really understand our bodies and find connection. Mat Pilates focuses on core strength and the rejuvenation […]
Street Jazz
Studio 1This class will help you strengthen your confidence, dance IQ, and overall movement quality. The warm up consists of various stretches, push-ups, crunches, and club moves – building up your […]
Community Contemporary
Studio 7Class always begins with an intro circle before moving into an in-depth warm-up. We'll explore guided improvisation, set exercises for to engage our full body from head to toe, getting […]
Capoeira MdP
Studio 6Experience Capoeira MdP in Cambridge! Capoeira is a dynamic Afro-Brazilian martial art that blends movement, music, rhythm, and culture. In this class, students explore Capoeira’s rich traditions through flowing movements, […]
Kathak Foundations
Studio 3Come with an open mind, in comfortable, modest clothing that doesn’t cover your feet, hair tied back, and ready to move from your head to your toes, inside and out! […]
West African
Studio 1Students are eager to learn from Astou with focus, drive, and passion. Her patience to explain and teach is a trait that many students admire about her. Cost: $20.00 Single […]
Kathak – Intermediate/Intensive Study
Studio 3This class builds on the 7-8:15pm Kathak Foundations class which is a pre-requisite for the 8:15-9pm time slot. Students interested in this class may reach out to Anjali via email […]
Dance Fitness
Studio 7Latina is a dance fitness method focused in empowering women and members of the LGBTQ+ community through fun choreos. No dance experience is needed, just the attitude and expectation to […]