Adult Classes

To enter our building and attend class at The Dance Complex you will need to set up an account through the MindBody system.
Community Members MUST have a MindBody Community Card, IN ADDITION, to registering with the individual Teaching Artist!
Drop-In Classes Welcome.
*Please note: payment for in-person studio classes is directly managed by the instructor.
Beginner to Intermediate Modern Connections
Studio 1 536 Mass Ave., Cambridge, MA, United StatesModern Connections is a Horton based modern dance technique class taught at a pace designed for the students in the room. Class begins with sequential and consistent warm-up, continues with […]
Dance Party 101
Studio 2 536 Mass Ave., Cambridge, MA, United StatesCome and get trained to learn how to dance at parties, or just have a good time! Cost: $20 Single Class REGISTER HERE Accepted Payments: Venmo/PayPal through Website What is […]
PlayGround: Dynamic Movement for Grown-ups
Studio 7 536 Mass Ave., Cambridge, MA, United StatesPlayGround is a dynamic dance and movement session, designed for grown-ups who want to feel like kids again. This non-stop hour provides the exhilaration of movement with the grounding power […]
Beginner Hip Hop
Studio 2 536 Mass Ave., Cambridge, MA, United StatesThis class starts with a fun upbeat warm up. Carl then breaks down hip hop choreography, mixed with party dances and freestyle dance. Cost: $20 Single Class REGISTER HERE Accepted […]
Capoeira MdP
Studio 6 536 Mass Ave., Cambridge, MA, United StatesStudents can expect a little of everything in our Capoeira class. It’s an art with a variety of avenues and benefits such as self-expression, music, rhythm, fight, self-defense, history, balance, […]
Beginning Ballet
Studio 3 536 Mass Ave., Cambridge, MA, United StatesGood training and fun! Cost: $15 Single Class | $70 for 5 Class Card NO REGISTRATION REQUIRED Accepted Payments: Cash, Check What is the legacy of the genre/form/style you are teaching? Ballet […]
Beginner/Advanced Beginner Flamenco
Studio 7 536 Mass Ave., Cambridge, MA, United StatesStudents will learn the essential movement vocabularies of Flamenco, including arm movement, turns and footwork. The students will also learn the unique rhythm and culture of Flamenco dance and music. […]
Flamenco Choreography Class
Studio 7 536 Mass Ave., Cambridge, MA, United StatesThis class aims to apply the Flamenco techniques and movements that students learn from the technique class into choreography. The participating students will have an opportunity to perform the choreography […]
‘Froca Fitness (African and Caribbean Dance Fitness)
Studio 6 536 Mass Ave., Cambridge, MA, United StatesIn class, Sylver guides his students through an hour of nonstop dance and choreography, allowing everyone to internalize the steps, feel the rhythms, and work up a sweat – celebrating […]
Intermediate Ballet
Studio 3 536 Mass Ave., Cambridge, MA, United StatesGood training, beautiful music and lots of fun! Cost: $18 Single Class | $160 for 10 Class Card NO REGISTRATION REQUIRED Accepted Payments: Cash, Check What is the legacy of the genre/form/style […]
Beginner and Intermediate Tap for All Levels
Studio 7 536 Mass Ave., Cambridge, MA, United StatesClasses teach Broadway style tap and focus on repetitive technique to encourage muscle memory and the confidence to create clear sounds. Inclusion is a priority so that all students feel […]
Samba and Afro-Brazilian
Studio 2 536 Mass Ave., Cambridge, MA, United StatesThe main goal of our class is to have fun and feel the joy of movement and expression. We also strive to build technical competence and an appreciation for Brazilian […]
Haitian Folkloric Dance with Jean Appolon & Live Drumming
Studio 3 536 Mass Ave., Cambridge, MA, United StatesClass begins with a cardio warm-up, and then goes through movements in several different rhythms from Haitian Folklore. Be ready to sweat! Class is accompanied by live drummers. One of […]
Dance Sassy with Chris
Studio 6 536 Mass Ave., Cambridge, MA, United StatesUnleash your confidence and own the dance floor. Dance Sassy with Chris blends bold choreography with high-energy vibes, set to pop and K-pop hits. Inspired by fem-style, hip hop, jazz-funk, […]
Capoeira Angola
Studio 2 536 Mass Ave., Cambridge, MA, United StatesThis class is fun and challenging! We warm up, practice basic movements, and then assemble them into a sequence. The sequence is then repeated with a partner, rotating between different […]