Workshops at The Dance Complex
See all of our workshop offerings using the schedule below.
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Events for April 19, 2026
Afro Flow Yoga Workshop
Studio 1Welcome Spring with an embodied celebration of renewal with movement, live music, and the power of community. Join Afro Flow Yoga® co founders Leslie Salmon Jones and Jeff W. Jones […]
Technique Class & Int/Adv Repertory Choreography
Studio 5Technique Class & Int/Adv Repertory Choreography with Sabrina Avilés "Flamenco Dance Project" 1-2pm: Technique 2-3pm: Int/Adv Repertory The technique class is structured as a series of focused drills, rigorously training […]
High Heels
Studio 6My classes always begin with a thorough warm-up and stretching, followed by a clear explanation of High Heels technique to help build balance, confidence, and freedom of movement. I focus […]