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5
Series
5
‘Froca Fitness
‘Froca Fitness
36 events found.
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Dec 2025
Mon
8
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Wed
10
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Sat
13
12:00 PM
-
1:00 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Mon
15
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Wed
17
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Sat
20
12:00 PM
-
1:00 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Mon
22
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Wed
24
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Sat
27
12:00 PM
-
1:00 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Mon
29
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Wed
31
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Jan 2026
Sat
3
12:00 PM
-
1:00 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Mon
5
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Wed
7
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Sat
10
12:00 PM
-
1:00 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Mon
12
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Wed
14
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Sat
17
12:00 PM
-
1:00 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Mon
19
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Wed
21
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Sat
24
12:00 PM
-
1:00 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Mon
26
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Wed
28
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Sat
31
12:00 PM
-
1:00 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Feb 2026
Mon
2
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Wed
4
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Sat
7
12:00 PM
-
1:00 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Mon
9
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Wed
11
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Sat
14
12:00 PM
-
1:00 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Mon
16
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Wed
18
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Sat
21
12:00 PM
-
1:00 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Mon
23
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Wed
25
6:30 PM
-
7:30 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
Sat
28
12:00 PM
-
1:00 PM
‘Froca Fitness (African and Caribbean Dance Fitness)
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