Home 5 Series 5 ‘Froca Fitness

‘Froca Fitness

Nov 2025

Mon 3

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Wed 5

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Sat 8

12:00 PM - 1:00 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Mon 10

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Wed 12

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Sat 15

12:00 PM - 1:00 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Mon 17

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Wed 19

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Sat 22

12:00 PM - 1:00 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Mon 24

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Wed 26

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Sat 29

12:00 PM - 1:00 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Dec 2025

Mon 1

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Wed 3

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Sat 6

12:00 PM - 1:00 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Mon 8

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Wed 10

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Sat 13

12:00 PM - 1:00 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Mon 15

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Wed 17

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Sat 20

12:00 PM - 1:00 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Mon 22

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Wed 24

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Sat 27

12:00 PM - 1:00 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Mon 29

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Wed 31

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Jan 2026

Sat 3

12:00 PM - 1:00 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Mon 5

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Wed 7

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Sat 10

12:00 PM - 1:00 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Mon 12

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Wed 14

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Sat 17

12:00 PM - 1:00 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Mon 19

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Wed 21

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Sat 24

12:00 PM - 1:00 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Mon 26

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Wed 28

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Sat 31

12:00 PM - 1:00 PM

‘Froca Fitness (African and Caribbean Dance Fitness)

Feb 2026

Mon 2

6:30 PM - 7:30 PM

‘Froca Fitness (African and Caribbean Dance Fitness)