Postpartum Movement is a welcoming, supportive space to move, reconnect, and care for yourself during the postpartum journey. Through accessible movement, we’ll build strength and mobility, release tension, and support connection with your changing body.
Move at your own pace, take breaks whenever you need, and choose what feels right for you. Babies are warmly welcome, but you do not need to bring your baby to participate. No previous movement or yoga experience is needed. All bodies, all levels, and all postpartum experiences are welcome.
Come as you are.
Cost: $0 – $22 Sliding Scale
REGISTRATION SOONWhat is the legacy of the genre/form/style you are teaching?
Majestic Healing Pathways™ is the foundational care model that guides all of Majestic Community Wellness’s programs. It reflects our belief that healing is a right — not a privilege — and that healing happens most sustainably when care is consistent, culturally grounded, and rooted in community.
Developed in response to gaps in traditional health and wellness systems, Majestic Healing Pathways™ centers the lived experiences of Black and Brown communities who face disproportionate stress, trauma, and barriers to care. The model honors the reality that healing is not a single intervention, but a pathway built over time through breath, movement, rest, relationship, and choice.
What background, training, and or relationship do you have with this style/technique/class subject?
For more than 20 years, Nora has been teaching yoga and dance to students of all ages. She completed her 200-hour teacher training at Atmananda Yoga, and her teaching continues to be informed by years of study in Pilates, Feldenkrais, Hot Yoga, and Katonah Yoga.
The births of her two children inspired her to deepen her studies in prenatal and postnatal yoga. She focused much of her teaching on supporting families and children through the various stages of development. During this time, she earned her Prenatal Yoga Certification through OM Yoga, a Developmental Movement and Baby Yoga Certification with Ellynne Skove, and a Kids Yoga Teacher Training through Karma Kids.
Nora’s classes blend Iyengar-inspired alignment principles with thoughtful Vinyasa sequencing, creating practices that are both grounding and dynamic. With a healthy dose of playfulness, creativity, and movement exploration, she encourages students to find balance between effort and ease. When appropriate, she incorporates hands-on adjustments, core strengthening, and generous final relaxation. Her classes are musical, energizing, and rooted in gratitude, leaving students feeling both challenged and nourished.
How can students learn more about this offering?
Website: https://majesticcommunitywellness.org/class-schedule
Contact Information
Contact Lindsay Gibson:
lindsay@majesticcommunitywellness.org
