Students can expect to be challenged both mentally and physically. Class begins with a gentle warm-up, then moves into dynamic sequences that target all major muscle groups. Pilates emphasizes controlled, precise movement and breath awareness, which helps improve core stability, balance, and overall body alignment.

Cost: $17 Drop In

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Accepted Payments: Payment accepted via Eventbrite, Venmo (@Movewith_Britney), CashApp ($MovewithBritney), or Cash  

What is the legacy of the genre/form/style you are teaching?

Pilates is an exercise system that was developed by Joseph Pilates in Mönchengladbach, Germany in the early 1920’s. It was designed to unify the mind and body, promoting controlled movement and rehabilitation. By combining breath, movement, and proper body mechanics, Pilates enhances both physical and mental awareness of how the body moves and feels.

What background, training, and or relationship do you have with this style/technique/class subject?

Britney is a seasoned instructor with over a decade of teaching experience. Her deep knowledge of Pilates comes from years of dedicated study and practice. Drawing from both classical and contemporary Pilates techniques, Britney offers a comprehensive, full-body movement practice every time you step onto the mat. Her thoughtfully designed sequences are accessible to all levels and focus on celebrating the body’s strengths through mindful, intentional movement.

Finish this statement: I am passionate about teaching this style because…

…Pilates is truly for everyone & everyone deserves to experience the benefits of Pilates.

How can students learn more about this offering?
Instagram: https://www.instagram.com/brit_alexandrite/
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Contact Information
Contact:
movewithbritney@gmail.com