Experience the ultimate fusion of African Dance, Yoga, and Soul-Stirring Music to Elevate your Body, Mind & Spirit. Step into the rhythmic sounds of Afro Flow Yoga, where dynamic movement, vibrant beats, spiritually intertwined to weave an amazing yoga experience. This embodied practice, rooted in trauma-informed principles, invites you to explore the depths of your being. All genders, abilities, ages, and levels are welcome.
Cost: $30 Single Class | Sliding Scale Available
Register!What is the legacy of the genre/form/style you are teaching?
Afro Flow Yoga® is an embodied practice integrating dance movements of the African diaspora with meditative yoga and live healing music, promoting individual and collective healing in a compassionate, diverse, non-judgmental, inclusive, and safe environment. Afro Flow Yoga® is a unique approach to physical, emotional, and mental wellness.
What background, training, and or relationship do you have with this style/technique/class subject?
Leslie is an Alvin Ailey trained dancer, yoga practitioner, teacher, and wellness coach. She speaks, coaches, and teaches internationally and in addition, is a co-creator and faculty member for the annual Omega Women’s Leadership Intensive.
Jeff is a professional engineer, multi-instrumentalist, vocalist, composer, and musical director who has traveled the world.
Finish this statement: I am passionate about teaching this style because…
It was the connection with African spirituality, yogic principles, the intrinsic expression of movement through nature’s elements and a transformational journey throughout Africa and the Caribbean, that inspired Leslie and Jeff to create Afro Flow Yoga® in 2008.
Accompanists, Assistants, or Regular Substitutes:
Melina Mon, Dianne Zimbabwe, Ada Thomas
How can students learn more about this offering?
Website: www.afroflowyoga.com
Social Media: @afroflowyoga
Contact Information
Contact Dawn Langfield:
dawn@afroflowyoga.com
