Workshops at The Dance Complex
See all of our workshop offerings using the schedule below.
Want to learn more about a specific workshop? Click on the workshop in the schedule and another window with more information will appear.
Events for May 9, 2026
Chinese Martial Arts / Kung Fu
Studio 5Unlock the power, discipline, and tradition of real Chinese Martial Arts / Kung Fu. In our Saturday class, you’ll learn authentic techniques from styles like Six Harmonies Mantis, Seven Star […]
Stretching & Mobility
Studio 2In my stretching classes, you can expect a full-body stretch approached gently and mindfully, without forcing or pushing for extremes. The focus is not on achieving a specific goal, but […]
Soul Dance – An Embodied Dance – Movement Practice
Studio 1A guided improvisational movement practice that engages somatic awareness to facilitate personal growth, emotional well-being, and collective healing. Welcoming participants of all experience levels, bodies and identities. We practice dance-movement […]
