Workshops at The Dance Complex
See all of our workshop offerings using the schedule below.
Want to learn more about a specific workshop? Click on the workshop in the schedule and another window with more information will appear.
Events for October 12, 2026
Caregiver & Toddler Movement with Nora Stephens
Studio 7Classes blend developmentally appropriate movement, yoga, music, singing, and games, giving little ones the freedom to move, play, and express themselves. In a safe and caring environment, children build strength, […]
Pilates Mat with Joanna Elder
Studio 7Pilates Mat is a welcoming, energizing movement class designed to build strength, stability, mobility, and greater body awareness. Through mindful, controlled movement, you’ll be guided through exercises that support core […]
Slow Somatic Soul Dance with Allison Talis
Studio 1Step out of the noise and into the soft glow for a slow and juicy dance-movement practice. This gentle session invites you to slow down as we allow movement to […]