Adult Classes

To enter our building and attend class at The Dance Complex you will need to set up an account through the MindBody system.
Community Members MUST have a MindBody Community Card, IN ADDITION, to registering with the individual Teaching Artist!
Drop-In Classes Welcome.
*Please note: payment for in-person studio classes is directly managed by the instructor.
Rosehip Fusion
Studio 2 536 Mass Ave., Cambridge, MA, United StatesRosehips Fusion – A petalous dance within that gracefully undulates, shimmies, and spirals through fusion philosophies. Created by Caroline Hekate. Rooted in artistic movement and somatic awareness, this dance practice […]
Class with The Click
Studio 1 536 Mass Ave., Cambridge, MA, United StatesThis Professional-level class series is rooted in our philosophy of recognizing the power of individual voice in conjunction with the power of collective presence. Each class will have a contemporary […]
The Art & Technique of Isadora Duncan: for Teens/Adult Beginners
Studio 3 536 Mass Ave., Cambridge, MA, United StatesThis program offers celebratory explorations of relationship to: classical music; peers; the ancestral community; and the natural world. The “Mother of Modern Dance,” Duncan sought movements expressive of the human […]
Mat Pilates with Carolina Laredo
Studio 7 536 Mass Ave., Cambridge, MA, United States60 min Mat Pilates class using the Tabata method. We break down movements to really understand our bodies and find connection. Mat Pilates focuses on core strength and the rejuvenation […]
Commercial Choreo | Street Styles – All Level
Studio 1 536 Mass Ave., Cambridge, MA, United StatesThis class will help you strengthen your Dance IQ, grit, and confidence, all while developing the techniques and skills you’ll need to dance on major stages, music videos, or for […]
Capoeira MdP
Studio 6 536 Mass Ave., Cambridge, MA, United StatesStudents can expect a little of everything in our Capoeira class. It’s an art with a variety of avenues and benefits such as self-expression, music, rhythm, fight, self-defense, history, balance, […]
Classical Kathak Dance
Studio 3 536 Mass Ave., Cambridge, MA, United StatesOffering a high standard of training and study accessible to all in the art of kathak through the lineage and style of Pandit Chitresh Das. All classes taught by Anjali […]
Argentine Tango – Beginner Series
Studio 5 536 Mass Ave., Cambridge, MA, United StatesReady to take your first steps in Argentine tango? Our Beginner series is a fun, welcoming introduction designed for absolute beginners with no experience. You'll learn the foundations of connection, […]
West African
Studio 1 536 Mass Ave., Cambridge, MA, United StatesStudents are eager to learn from Astou with focus, drive, and passion. Her patience to explain and teach is a trait that many students admire about her. Cost: $20.00 Single […]
4-Week Workshop on Fundamentals of Raqs Sharqi
Studio 3 536 Mass Ave., Cambridge, MA, United StatesLearn to belly dance! Come try this beautiful dance form, inspired by traditional dances of the Middle East and North Africa. Belly dancing is a terrific workout that promotes good […]
Casino Fundamentals 2
Studio 7 536 Mass Ave., Cambridge, MA, United StatesThis is a follow-up 5-week series to Casino Fundamentals 1. The sign up pre-requisites are knowing and feeling comfortable executing: Paso de Son, Dile que no, Guapea, Enchufa, Rodeo and […]
Argentine Tango – Advanced Beginner Series
Studio 5 536 Mass Ave., Cambridge, MA, United StatesBuilding confidence and expanding your tango vocabulary. After the Beginner series, continue your journey with our Advanced Beginner level. You’ll develop your technique, deepen your understanding of connection, and start […]
Modern 55+ (In-Person & Virtual)
Studio 2 536 Mass Ave., Cambridge, MA, United StatesThis class focuses on strengthening your body and increasing your movement confidence. As we age, we lose muscle mass and worry about falling. For beginners, flow / sequential movement are […]
Intermediate/Advanced Ballet
Studio 3 536 Mass Ave., Cambridge, MA, United StatesClass begins with a thorough set of exercises at the barre that last from 30 to 45 minutes. Centre practice follows, and may consist of a battement tendu exercise, a […]