Adult Classes
To enter our building and attend class at The Dance Complex you will need to set up an account through the MindBody system.
Community Members MUST have a MindBody Community Card, IN ADDITION, to registering with the individual Teaching Artist!
Drop-In Classes Welcome.
*Please note: payment for in-person studio classes is directly managed by the instructor.
Moving to Connect Somatic Workshop Series
Studio 3Join us for a series of workshops designed to help participants find greater ease, movement efficiency and expressive range within the body. Through movement exploration, group discussion, and whole body […]
All Levels Pilates
Studio 2Students can expect to be challenged both mentally and physically. Class begins with a gentle warm-up, then moves into dynamic sequences that target all major muscle groups. Pilates emphasizes controlled, […]
Open Level House
Studio 5The All Levels House class expands on foundations learned in the Intro class. Dance experience is a plus, but is not required. Students will dive deeper into developing their basic […]
Ndaje Festival of African Drum & Dance
Studio 1Classes are led by master teachers in different West African drum and dance styles. Classes will include a warm-up, a short combination, across the floor exercises, and many will have […]
Capoeira
Studio 2Students can expect a dynamic and well-rounded introduction to Capoeira, exploring movement, music, rhythm, self-defense, and cultural history. Classes balance physical training with creativity, emphasizing respect, expression, and community. We […]
Intermediate Ballet
Studio 3Good training. A thorough warm up and creative choreography. Fabulous music! All in a welcoming atmosphere. Cost: $19 - single class | $170 - 10 class card no expiration NO […]