Adult Classes
To enter our building and attend class at The Dance Complex you will need to set up an account through the MindBody system.
Community Members MUST have a MindBody Community Card, IN ADDITION, to registering with the individual Teaching Artist!
Drop-In Classes Welcome.
*Please note: payment for in-person studio classes is directly managed by the instructor.
Beginner to Intermediate Modern Connections
Studio 6Modern Connections is a Horton based modern dance technique class taught at a pace designed for the students in the room. Class begins with sequential and consistent warm-up, continues with […]
Dance Party 101
Studio 2Get ready to move, laugh, and party at Dance Party 101—no dance experience required! We’ll groove through iconic street dance styles from Hip Hop and House to Soul Train and […]
PlayGround: Dynamic Movement for Grown-ups
Studio 7PlayGround is a dynamic dance and movement session, designed for grown-ups who want to feel like kids again. This non-stop hour provides the exhilaration of movement with the grounding power […]
Beginning Hip Hop
Studio 2In Beginning Hip Hop, we kick things off with a fun warm-up to get the energy flowing, then dive into learning today’s hottest party dances. Each move is built into […]
Capoeira
Studio 6Students can expect a dynamic and well-rounded introduction to Capoeira, exploring movement, music, rhythm, self-defense, and cultural history. Classes balance physical training with creativity, emphasizing respect, expression, and community. We […]
Beginning Ballet
Studio 3Students can expect a thorough warm up, good training and wonderful music with a focus on expressive and creative choreography in a welcoming atmosphere. Cost: $15 Single Class | $70 for […]
Flamenco Fundamental Classes
Studio 7Students will learn the fundamental Flamenco technique including arm movements, footwork and combination of choreography dance. Cost: $20 Single Class REGISTER HERE Accepted Payments: Cash, Venmo (@Yu-Ling-Hu) What is the […]
United Flamenco On-Site Workshop Intensives
Studio 5These monthly, full-day workshops are designed to transform your practice by bringing dancers, singers, and guitarists together in order to explore the art of flamenco interaction. Mornings focus on compás, […]
‘Froca Fitness (African and Caribbean Dance Fitness)
Studio 6Students can expect a high-energy, music-driven class that blends African and Caribbean dance with fitness. The structure is simple and accessible, with easy-to-follow moves that build into a powerful, joyful […]
Intermediate Ballet
Studio 3Good training. A thorough warm up and creative choreography. Fabulous music! All in a welcoming atmosphere. Cost: $19 - single class | $170 - 10 class card no expiration NO […]
Beginner and Intermediate Tap for All Levels
Studio 7Classes teach Broadway style tap and focus on repetitive technique to encourage muscle memory and the confidence to create clear sounds. Inclusion is a priority so that all students feel […]
Soul Dance – An Embodied Dance – Movement Practice
Studio 1A guided improvisational movement practice that engages somatic awareness to facilitate personal growth, emotional well-being, and collective healing. Welcoming participants of all experience levels, bodies and identities. We practice dance-movement […]
Haitian Folkloric Dance with Jean Appolon & Live Drumming
Studio 3Class begins with a cardio warm-up, and then goes through movements in several different rhythms from Haitian Folklore. Be ready to sweat! Class is accompanied by live drummers. One of […]
Samba & Afro-Brazilian
Studio 2The main goal of our class is to have fun and feel the joy of movement and expression. We also strive to build technical competence and an appreciation for Brazilian […]
Capoeira Angola
Studio 2This class is fun and challenging! We warm up, practice basic movements, and then assemble them into a sequence. The sequence is then repeated with a partner, rotating between different […]
West African Dance
Studio 6The class is an hour and a half that consists of a warm-up, break -down of dance movements followed by high energy dancing across the floor. During the break-down of […]