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All Levels Pilates

All Levels Pilates

Studio 2

Students can expect to be challenged both mentally and physically. Class begins with a gentle warm-up, then moves into dynamic sequences that target all major muscle groups. Pilates emphasizes controlled, […]

Open Level House

Open Level House

Studio 5

The All Levels House class expands on foundations learned in the Intro class. Dance experience is a plus, but is not required. Students will dive deeper into developing their basic […]

Capoeira MdP

Capoeira

Studio 2

Students can expect a dynamic and well-rounded introduction to Capoeira, exploring movement, music, rhythm, self-defense, and cultural history. Classes balance physical training with creativity, emphasizing respect, expression, and community. We […]

Intermediate Ballet

Intermediate Ballet

Studio 3

Good training. A thorough warm up and creative choreography. Fabulous music! All in a welcoming atmosphere. Cost: $19 - single class | $170 - 10 class card no expiration NO […]

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