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Adult Classes

Adult Classes

mindbody

*NEW* The Dance Complex requires ALL visitors to have or purchase a Membership, a Day Pass, or use a Guest Pass to access the building.  Creating a Mindbody account is encouraged prior to checking in.

To take a class, all community members must also register with the individual Teaching Artist – select the class you wish to take below

*Please note: payment for in-person studio classes is directly managed by the instructor.

Events for July 18, 2026

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Dance Party 101

Dance Party 101
Studio 2

Get ready to move, laugh, and party at Dance Party 101—no dance experience required! We’ll groove through iconic street dance styles from Hip Hop and House to Soul Train and […]

Beginning Hip Hop

Beginner Hip Hop
Studio 2

In Beginning Hip Hop, we kick things off with a fun warm-up to get the energy flowing, then dive into learning today’s hottest party dances. Each move is built into […]

Capoeira MdP

Capoeira MdP
Studio 6

Experience Capoeira MdP in Cambridge! Capoeira is a dynamic Afro-Brazilian martial art that blends movement, music, rhythm, and culture. In this class, students explore Capoeira’s rich traditions through flowing movements, […]

Beginning Ballet

Beginning Ballet
Studio 3

Students can expect a thorough warm up, good training and wonderful music with a focus on expressive and creative choreography in a welcoming atmosphere. Cost: $15 Single Class | $70 for […]

Gaga + with Kelvin Vu

Gaga + with Kelvin Vu
Studio 1

Each workshop will consist of a one-hour Gaga class (continuous guided improvisation) followed by continued research of movement concepts through phrasework and choreographic explorations. Both parts of the class are […]

Intermediate Ballet

Intermediate Ballet
Studio 3

Good training. A thorough warm up and creative choreography. Fabulous music! All in a welcoming atmosphere. Cost: $19 - single class | $170 - 10 class card no expiration NO […]

Samba & Afro-Brazilian

Samba and Afro-Brazilian
Studio 2

The main goal of our class is to have fun and feel the joy of movement and expression. We also strive to build technical competence and an appreciation for Brazilian […]

Mid-Summer Medicine Dance

Medicine Dance
Studio 7

Rather than treating stillness as the absence of movement, the experience invites participants to discover that stillness is where authentic movement begins. Exploring the sacred places within us that do […]

Capoeira Angola

Capoeira Angola
Studio 2

This class is fun and challenging! We warm up, practice basic movements, and then assemble them into a sequence. The sequence is then repeated with a partner, rotating between different […]

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