Aging Gracefully is a welcoming movement and yoga class designed to support strength, mobility, balance, flexibility, and confidence as we age.
Through thoughtful movement, supportive props, and individualized guidance, participants are encouraged to explore what feels right for their bodies and move at their own pace. Whether you are returning to movement, adapting your practice, or have been practicing for years, there is a place for you here.
Come move, breathe, build strength, and experience the joy of caring for your body in a warm and supportive community.
All bodies and all levels are welcome. No previous yoga experience is needed.
Cost: $0 – $22 Sliding Scale
REGISTRATION SOONWhat is the legacy of the genre/form/style you are teaching?
Majestic Healing Pathways™ is the foundational care model that guides all of Majestic Community Wellness’s programs. It reflects our belief that healing is a right — not a privilege — and that healing happens most sustainably when care is consistent, culturally grounded, and rooted in community.
Developed in response to gaps in traditional health and wellness systems, Majestic Healing Pathways™ centers the lived experiences of Black and Brown communities who face disproportionate stress, trauma, and barriers to care. The model honors the reality that healing is not a single intervention, but a pathway built over time through breath, movement, rest, relationship, and choice.
What background, training, and or relationship do you have with this style/technique/class subject?
For more than 20 years, Nora has been teaching yoga and dance to students of all ages. She completed her 200-hour teacher training at Atmananda Yoga, and her teaching continues to be informed by years of study in Pilates, Feldenkrais, Hot Yoga, and Katonah Yoga.
The births of her two children inspired her to deepen her studies in prenatal and postnatal yoga. She focused much of her teaching on supporting families and children through the various stages of development. During this time, she earned her Prenatal Yoga Certification through OM Yoga, a Developmental Movement and Baby Yoga Certification with Ellynne Skove, and a Kids Yoga Teacher Training through Karma Kids.
Nora’s classes blend Iyengar-inspired alignment principles with thoughtful Vinyasa sequencing, creating practices that are both grounding and dynamic. With a healthy dose of playfulness, creativity, and movement exploration, she encourages students to find balance between effort and ease. When appropriate, she incorporates hands-on adjustments, core strengthening, and generous final relaxation. Her classes are musical, energizing, and rooted in gratitude, leaving students feeling both challenged and nourished.
How can students learn more about this offering?
Website: https://majesticcommunitywellness.org/class-schedule
Contact Information
Contact Lindsay Gibson:
lindsay@majesticcommunitywellness.org
