Mythosomatic Qigong for Hope and Joy

Mythosomatic Qigong for Hope and Joy 2024/25 Reflection, Healing & Movement About Mythosomatic Qigong for Hope and Joy: Joy and hope are elusive states that require nurturing through conscious healing practices. In this workshop, participants will experience...

Exploring Authentic Connection to Self and Others

Exploring Authentic Connection to Self and Others 2023-24 Reflection, Healing, and Movement Series About Exploring Authentic Connection to Self and Others: “Exploring Authentic Connection to Self and Others” is a sound and movement workshop that will focus on...

Be a Pro at Saying No

Be a Pro at Saying No 2023-24 Reflection, Healing, and Movement Series Be a Pro at Saying No: In this experiential workshop we will explore embodied consent as boundary practices through the lens of Fusion Partner Dance. Participants will learn the basics of...

Drawing Observations in Movement

Drawing Observations in Movement 2023-24 Reflection, Healing, and Movement Series About Drawing Observations in Movement: This workshop addresses the parallel world of foundational techniques in movement and visual arts practices. Participants will create a phrase for...

Breath & the Body: a yoga class led from a dancer’s perspective

Breath & the Body: a yoga class led from a dancer’s perspective 2023-24 Reflection, Healing, and Movement Series About Breath & the Body: This workshop is for all bodies and abilities. The majority of the class is offered on a mat but could be enjoyed...

Personal Movement Discovery & Exploration

Personal Movement Discovery & Exploration 2023-24 Reflection, Healing, and Movement Series About Personal Movement Discovery & Exploration: This class aims to create a safe and open space for everyone to take their time in exploring their movement through...

Exploring Authentic Connection to Self and Others

2022/23 Reflection, Healing, & Movement Series Exploring Authentic Connection to Self and Others with Lilia Volodina About Exploring Authentic Connection to Self and Others “Exploring Authentic Connection to Self and Others” is a sound and movement workshop...

Moving in Community

2022/23 Reflection, Healing, & Movement Series Moving in Community with CJ Donohoe About Moving in Community All movers welcome. Beginning with a juicy yoga inspired warm up and a meditative sound bath, this improvisation composition class will merge writing,...

Observations in Movement – Dance & Draw Through Your Process

  2022/23 Reflection, Healing, & Movement Series Observations in Movement – Dance & Draw Through Your Process About Observations in Movement Observations in Movement Art: Gestures, is a visual art and movement practice designed to aid in...

Dance for Connection

2022/23 Reflection, Healing, and Movement Series Dance for Connection with Nikki Li Dance for Connection The Dance for Connection workshop will explore physical connection and kinesthetic empathy through creative dance and movement. No prior dance experience required,...