Kids Tae kwon Do

  What can students expect from this class? Each student is treated both as a member of a team and as an individual with his/her unique style and level of abilities. all students are required to treat their peers and others with courtesy and respect. The skills...

Cardio Kickboxing Class Using Bags, Boxing Gloves and Jump ropes

  What can students expect from this class? It’s a high-Intensity class that utilizes bags and focus mitts. We provide a fun and energetic format to music tempos ranging from 133-142 BPM. Boxing gloves and jump ropes are available upon request. The class is...

Tae kwon Do (Chang Moo Kwan)

  What can students expect from this class? Each student is treated both as a member of a team and as an individual with his/her unique style and level of abilities. all students are required to treat their peers and others with courtesy and respect. The skills...

Tae kwon Do (Chang Moo Kwan)

  What can students expect from this class? Each student is treated both as a member of a team and as an individual with his/her unique style and level of abilities. all students are required to treat their peers and others with courtesy and respect. The skills...

Cardio Kickboxing Class Using Bags, Boxing Gloves and Jump Ropes

  What can students expect from this class? It’s a high-Intensity class that utilizes bags and focus mitts. We provide a fun and energetic format to music tempos ranging from 133-142 BPM. Boxing gloves and jump ropes are available upon request. The class is...