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DTSTART;TZID=America/New_York:20260412T090000
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CREATED:20260227T201039Z
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UID:10026022-1775984400-1775988000@www.dancecomplex.org
SUMMARY:Pilates Fundamentals
DESCRIPTION:Students can expect to learn the foundations of Pilates in this beginner friendly class. We’ll break down staple movements while moving at moderate pace. Class will begin with a gentle warm up and move into dynamic sequences that target all major muscle groups. Pilates emphasizes controlled\, precise movement and breath awareness\, which helps improve core stability\, balance\, and overall body alignment. \nCost: $18 Drop In \nREGISTER HERE\nAccepted Payments: Payment accepted via Venmo (@Movewith_Britney)\, CashApp ($MovewithBritney)\, or Cash \n\nWhat is the legacy of the genre/form/style you are teaching?\nPilates is an exercise system that was developed by Joseph Pilates in Mönchengladbach\, Germany in the early 1920’s. It was designed to unify the mind and body\, promoting controlled movement and rehabilitation. By combining breath\, movement\, and proper body mechanics\, Pilates enhances both physical and mental awareness of how the body moves and feels. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nBritney is a seasoned instructor with over a decade of teaching experience. Her deep knowledge of Pilates comes from years of dedicated study and practice. Drawing from both classical and contemporary Pilates techniques\, Britney offers a comprehensive\, full-body movement practice every time you step onto the mat. Her thoughtfully designed sequences are accessible to all levels and focus on celebrating the body’s strengths through mindful\, intentional movement. \nFinish this statement: I am passionate about teaching this style because…\nPilates is truly for everyone & everyone deserves to experience the benefits of Pilates. \n\nHow can students learn more about this offering?\nWebsite: www.movewithbritney.com\nInstagram: https://www.instagram.com/brit_alexandrite/\nFacebook: https://www.facebook.com/movewithbritney/ \nContact Information\nContact:\nmovewithbritney@gmail.com
URL:https://www.dancecomplex.org/event/pilates-fundamentals/2026-04-12/
LOCATION:Studio 2
CATEGORIES:Classes,Classes for Adults
ATTACH;FMTTYPE=image/jpeg:https://www.dancecomplex.org/wp-content/uploads/2025/08/IMG_0430-Britney-scaled.jpg
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DTSTART;TZID=America/New_York:20260419T090000
DTEND;TZID=America/New_York:20260419T100000
DTSTAMP:20260405T213034
CREATED:20260227T201039Z
LAST-MODIFIED:20260306T140525Z
UID:10025492-1776589200-1776592800@www.dancecomplex.org
SUMMARY:Pilates Fundamentals
DESCRIPTION:Students can expect to learn the foundations of Pilates in this beginner friendly class. We’ll break down staple movements while moving at moderate pace. Class will begin with a gentle warm up and move into dynamic sequences that target all major muscle groups. Pilates emphasizes controlled\, precise movement and breath awareness\, which helps improve core stability\, balance\, and overall body alignment. \nCost: $18 Drop In \nREGISTER HERE\nAccepted Payments: Payment accepted via Venmo (@Movewith_Britney)\, CashApp ($MovewithBritney)\, or Cash \n\nWhat is the legacy of the genre/form/style you are teaching?\nPilates is an exercise system that was developed by Joseph Pilates in Mönchengladbach\, Germany in the early 1920’s. It was designed to unify the mind and body\, promoting controlled movement and rehabilitation. By combining breath\, movement\, and proper body mechanics\, Pilates enhances both physical and mental awareness of how the body moves and feels. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nBritney is a seasoned instructor with over a decade of teaching experience. Her deep knowledge of Pilates comes from years of dedicated study and practice. Drawing from both classical and contemporary Pilates techniques\, Britney offers a comprehensive\, full-body movement practice every time you step onto the mat. Her thoughtfully designed sequences are accessible to all levels and focus on celebrating the body’s strengths through mindful\, intentional movement. \nFinish this statement: I am passionate about teaching this style because…\nPilates is truly for everyone & everyone deserves to experience the benefits of Pilates. \n\nHow can students learn more about this offering?\nWebsite: www.movewithbritney.com\nInstagram: https://www.instagram.com/brit_alexandrite/\nFacebook: https://www.facebook.com/movewithbritney/ \nContact Information\nContact:\nmovewithbritney@gmail.com
URL:https://www.dancecomplex.org/event/pilates-fundamentals/2026-04-19/
LOCATION:Studio 2
CATEGORIES:Classes,Classes for Adults
ATTACH;FMTTYPE=image/jpeg:https://www.dancecomplex.org/wp-content/uploads/2025/08/IMG_0430-Britney-scaled.jpg
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DTSTART;TZID=America/New_York:20260426T090000
DTEND;TZID=America/New_York:20260426T100000
DTSTAMP:20260405T213034
CREATED:20260227T201039Z
LAST-MODIFIED:20260306T140525Z
UID:10025493-1777194000-1777197600@www.dancecomplex.org
SUMMARY:Pilates Fundamentals
DESCRIPTION:Students can expect to learn the foundations of Pilates in this beginner friendly class. We’ll break down staple movements while moving at moderate pace. Class will begin with a gentle warm up and move into dynamic sequences that target all major muscle groups. Pilates emphasizes controlled\, precise movement and breath awareness\, which helps improve core stability\, balance\, and overall body alignment. \nCost: $18 Drop In \nREGISTER HERE\nAccepted Payments: Payment accepted via Venmo (@Movewith_Britney)\, CashApp ($MovewithBritney)\, or Cash \n\nWhat is the legacy of the genre/form/style you are teaching?\nPilates is an exercise system that was developed by Joseph Pilates in Mönchengladbach\, Germany in the early 1920’s. It was designed to unify the mind and body\, promoting controlled movement and rehabilitation. By combining breath\, movement\, and proper body mechanics\, Pilates enhances both physical and mental awareness of how the body moves and feels. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nBritney is a seasoned instructor with over a decade of teaching experience. Her deep knowledge of Pilates comes from years of dedicated study and practice. Drawing from both classical and contemporary Pilates techniques\, Britney offers a comprehensive\, full-body movement practice every time you step onto the mat. Her thoughtfully designed sequences are accessible to all levels and focus on celebrating the body’s strengths through mindful\, intentional movement. \nFinish this statement: I am passionate about teaching this style because…\nPilates is truly for everyone & everyone deserves to experience the benefits of Pilates. \n\nHow can students learn more about this offering?\nWebsite: www.movewithbritney.com\nInstagram: https://www.instagram.com/brit_alexandrite/\nFacebook: https://www.facebook.com/movewithbritney/ \nContact Information\nContact:\nmovewithbritney@gmail.com
URL:https://www.dancecomplex.org/event/pilates-fundamentals/2026-04-26/
LOCATION:Studio 2
CATEGORIES:Classes,Classes for Adults
ATTACH;FMTTYPE=image/jpeg:https://www.dancecomplex.org/wp-content/uploads/2025/08/IMG_0430-Britney-scaled.jpg
END:VEVENT
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DTSTART;TZID=America/New_York:20260503T090000
DTEND;TZID=America/New_York:20260503T100000
DTSTAMP:20260405T213034
CREATED:20260227T201039Z
LAST-MODIFIED:20260306T140525Z
UID:10026023-1777798800-1777802400@www.dancecomplex.org
SUMMARY:Pilates Fundamentals
DESCRIPTION:Students can expect to learn the foundations of Pilates in this beginner friendly class. We’ll break down staple movements while moving at moderate pace. Class will begin with a gentle warm up and move into dynamic sequences that target all major muscle groups. Pilates emphasizes controlled\, precise movement and breath awareness\, which helps improve core stability\, balance\, and overall body alignment. \nCost: $18 Drop In \nREGISTER HERE\nAccepted Payments: Payment accepted via Venmo (@Movewith_Britney)\, CashApp ($MovewithBritney)\, or Cash \n\nWhat is the legacy of the genre/form/style you are teaching?\nPilates is an exercise system that was developed by Joseph Pilates in Mönchengladbach\, Germany in the early 1920’s. It was designed to unify the mind and body\, promoting controlled movement and rehabilitation. By combining breath\, movement\, and proper body mechanics\, Pilates enhances both physical and mental awareness of how the body moves and feels. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nBritney is a seasoned instructor with over a decade of teaching experience. Her deep knowledge of Pilates comes from years of dedicated study and practice. Drawing from both classical and contemporary Pilates techniques\, Britney offers a comprehensive\, full-body movement practice every time you step onto the mat. Her thoughtfully designed sequences are accessible to all levels and focus on celebrating the body’s strengths through mindful\, intentional movement. \nFinish this statement: I am passionate about teaching this style because…\nPilates is truly for everyone & everyone deserves to experience the benefits of Pilates. \n\nHow can students learn more about this offering?\nWebsite: www.movewithbritney.com\nInstagram: https://www.instagram.com/brit_alexandrite/\nFacebook: https://www.facebook.com/movewithbritney/ \nContact Information\nContact:\nmovewithbritney@gmail.com
URL:https://www.dancecomplex.org/event/pilates-fundamentals/2026-05-03/
LOCATION:Studio 2
CATEGORIES:Classes,Classes for Adults
ATTACH;FMTTYPE=image/jpeg:https://www.dancecomplex.org/wp-content/uploads/2025/08/IMG_0430-Britney-scaled.jpg
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