BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Dance Complex - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.dancecomplex.org
X-WR-CALDESC:Events for The Dance Complex
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T123000
DTEND;TZID=America/New_York:20260509T133000
DTSTAMP:20260502T181640
CREATED:20260316T152701Z
LAST-MODIFIED:20260316T153706Z
UID:10026252-1778329800-1778333400@www.dancecomplex.org
SUMMARY:Stretching & Mobility
DESCRIPTION:In my stretching classes\, you can expect a full-body stretch approached gently and mindfully\, without forcing or pushing for extremes. The focus is not on achieving a specific goal\, but on developing mobility\, ease\, and freedom in the body. The intention is to help you feel lighter\, move more comfortably in daily life\, and simply feel better overall. \nCost: $30 single class | 4 class discount – $100 total ($25 per class) \nPayment can be made via Zelle\, Venmo or cash before the class only. \nRegister: Message on Instagram or text (781) 815-8017 \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nThe style I teach is rooted in classical dance foundations and jazz influences\, carrying a legacy of strong technique\, and expressive movement. It emphasizes conscious work with the body through proper stretching and mobility\, allowing people to move with strength\, control\, and freedom. This approach supports long-term physical awareness and healthy movement habits. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a professional ballet dancer in the past\, and stretching was part of my daily routine throughout my 19-year career. It is what prepares the body for movement\, but also helps you truly feel it\, notice areas of tension\, and understand what needs more attention. Stretching creates a basic sense of lightness and mobility that supports not only dance\, but everyday life. I strongly believe that stretching is important for everyone. \nFinish this statement: I am passionate about teaching this style because…\nbecause it helps you to feel better. \n\nHow can students learn more about this offering?\nInstagram: @guanaraa \nContact Information\nContact Alina:\n(781) 815-8017 | a.alinkag@gmail.com
URL:https://www.dancecomplex.org/event/stretching-mobility-2/2026-05-09/
LOCATION:Studio 2
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+,Workshops
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2025/12/IMG_4194-Alina-Hushchyna.png
ORGANIZER;CN="Alina":MAILTO:a.alinkag@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T123000
DTEND;TZID=America/New_York:20260516T133000
DTSTAMP:20260502T181640
CREATED:20260316T152701Z
LAST-MODIFIED:20260316T153706Z
UID:10026253-1778934600-1778938200@www.dancecomplex.org
SUMMARY:Stretching & Mobility
DESCRIPTION:In my stretching classes\, you can expect a full-body stretch approached gently and mindfully\, without forcing or pushing for extremes. The focus is not on achieving a specific goal\, but on developing mobility\, ease\, and freedom in the body. The intention is to help you feel lighter\, move more comfortably in daily life\, and simply feel better overall. \nCost: $30 single class | 4 class discount – $100 total ($25 per class) \nPayment can be made via Zelle\, Venmo or cash before the class only. \nRegister: Message on Instagram or text (781) 815-8017 \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nThe style I teach is rooted in classical dance foundations and jazz influences\, carrying a legacy of strong technique\, and expressive movement. It emphasizes conscious work with the body through proper stretching and mobility\, allowing people to move with strength\, control\, and freedom. This approach supports long-term physical awareness and healthy movement habits. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a professional ballet dancer in the past\, and stretching was part of my daily routine throughout my 19-year career. It is what prepares the body for movement\, but also helps you truly feel it\, notice areas of tension\, and understand what needs more attention. Stretching creates a basic sense of lightness and mobility that supports not only dance\, but everyday life. I strongly believe that stretching is important for everyone. \nFinish this statement: I am passionate about teaching this style because…\nbecause it helps you to feel better. \n\nHow can students learn more about this offering?\nInstagram: @guanaraa \nContact Information\nContact Alina:\n(781) 815-8017 | a.alinkag@gmail.com
URL:https://www.dancecomplex.org/event/stretching-mobility-2/2026-05-16/
LOCATION:Studio 2
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+,Workshops
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2025/12/IMG_4194-Alina-Hushchyna.png
ORGANIZER;CN="Alina":MAILTO:a.alinkag@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T123000
DTEND;TZID=America/New_York:20260523T133000
DTSTAMP:20260502T181640
CREATED:20260316T152701Z
LAST-MODIFIED:20260316T153706Z
UID:10026254-1779539400-1779543000@www.dancecomplex.org
SUMMARY:Stretching & Mobility
DESCRIPTION:In my stretching classes\, you can expect a full-body stretch approached gently and mindfully\, without forcing or pushing for extremes. The focus is not on achieving a specific goal\, but on developing mobility\, ease\, and freedom in the body. The intention is to help you feel lighter\, move more comfortably in daily life\, and simply feel better overall. \nCost: $30 single class | 4 class discount – $100 total ($25 per class) \nPayment can be made via Zelle\, Venmo or cash before the class only. \nRegister: Message on Instagram or text (781) 815-8017 \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nThe style I teach is rooted in classical dance foundations and jazz influences\, carrying a legacy of strong technique\, and expressive movement. It emphasizes conscious work with the body through proper stretching and mobility\, allowing people to move with strength\, control\, and freedom. This approach supports long-term physical awareness and healthy movement habits. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a professional ballet dancer in the past\, and stretching was part of my daily routine throughout my 19-year career. It is what prepares the body for movement\, but also helps you truly feel it\, notice areas of tension\, and understand what needs more attention. Stretching creates a basic sense of lightness and mobility that supports not only dance\, but everyday life. I strongly believe that stretching is important for everyone. \nFinish this statement: I am passionate about teaching this style because…\nbecause it helps you to feel better. \n\nHow can students learn more about this offering?\nInstagram: @guanaraa \nContact Information\nContact Alina:\n(781) 815-8017 | a.alinkag@gmail.com
URL:https://www.dancecomplex.org/event/stretching-mobility-2/2026-05-23/
LOCATION:Studio 2
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+,Workshops
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2025/12/IMG_4194-Alina-Hushchyna.png
ORGANIZER;CN="Alina":MAILTO:a.alinkag@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T123000
DTEND;TZID=America/New_York:20260530T133000
DTSTAMP:20260502T181640
CREATED:20260316T152701Z
LAST-MODIFIED:20260316T153706Z
UID:10026255-1780144200-1780147800@www.dancecomplex.org
SUMMARY:Stretching & Mobility
DESCRIPTION:In my stretching classes\, you can expect a full-body stretch approached gently and mindfully\, without forcing or pushing for extremes. The focus is not on achieving a specific goal\, but on developing mobility\, ease\, and freedom in the body. The intention is to help you feel lighter\, move more comfortably in daily life\, and simply feel better overall. \nCost: $30 single class | 4 class discount – $100 total ($25 per class) \nPayment can be made via Zelle\, Venmo or cash before the class only. \nRegister: Message on Instagram or text (781) 815-8017 \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nThe style I teach is rooted in classical dance foundations and jazz influences\, carrying a legacy of strong technique\, and expressive movement. It emphasizes conscious work with the body through proper stretching and mobility\, allowing people to move with strength\, control\, and freedom. This approach supports long-term physical awareness and healthy movement habits. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a professional ballet dancer in the past\, and stretching was part of my daily routine throughout my 19-year career. It is what prepares the body for movement\, but also helps you truly feel it\, notice areas of tension\, and understand what needs more attention. Stretching creates a basic sense of lightness and mobility that supports not only dance\, but everyday life. I strongly believe that stretching is important for everyone. \nFinish this statement: I am passionate about teaching this style because…\nbecause it helps you to feel better. \n\nHow can students learn more about this offering?\nInstagram: @guanaraa \nContact Information\nContact Alina:\n(781) 815-8017 | a.alinkag@gmail.com
URL:https://www.dancecomplex.org/event/stretching-mobility-2/2026-05-30/
LOCATION:Studio 2
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+,Workshops
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2025/12/IMG_4194-Alina-Hushchyna.png
ORGANIZER;CN="Alina":MAILTO:a.alinkag@gmail.com
END:VEVENT
END:VCALENDAR