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CREATED:20260920T173135Z
LAST-MODIFIED:20260920T173231Z
UID:10031436-1790429400-1790434800@www.dancecomplex.org
SUMMARY:Soul Dance - An Embodied Movement Practice
DESCRIPTION:A guided improvisational movement practice that engages somatic awareness to facilitate personal growth\, emotional well-being\, and collective healing. Welcoming participants of all experience levels\, bodies and identities. We dance to expand and evolve our embodiment. We dance to release stored tension\, emotions and patterns. We dance to integrate our experiences and we dance to remember who we really are. \nWe enter in a cycle of movement that begins slow\, builds in intensity\, peaks\, lightens\, and then settles. Through verbal instructions\, participants are invited to explore\, in their own bodies way – a variety of movement patterns\, physical inquiries\, and focal points. The journey is curated to an intentional and eclectic world music soundscape. It is a journey where you might sweat (though you are always in control of your rhythm and pace).This class allows you to engage with the wisdom of your own body\, to take you on a journey. This is a trauma-informed practice and container. \nGUIDELINES: Be on time \nPREPARATION: Wear clothing you can freely move and sweat in. Have water. Bring earplugs if you are sound sensitive \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nCost: $20 Single Class (discounts available upon request) \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nI curate experiences that draw from over 30 years of deep exploration and immersion in body\, earth\, mental\, spiritual\, neuroscience\, trauma\, dance\, theatre and other creative based modalities. Some of which include\, improvisational authentic-movement\, physical theatre\, somatic therapy\, dance-movement choreography- highly influenced by Pina Bausch-\, ancient practices\, shamanic study\, yogic\, buddhist and influences from my own artistic and spiritual path of healing. Designed for ALL people who want to move their bodies. I guide the journey with intentional music and cues\, in a supportive flow that allows each individual and the collective to drop in and dive into their journey. No experience is required. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a somatic therapist and the creator of Soul Dance\, formerly known as Emotion in Motion\, out of 25 years of study\, training\, and practice in the performing and healing arts. Soul Dance was born out of my own healing journey and working with trauma survivors\, actors and dancers in NYC and humans from around the globe. I have extensive training as a Yoga Teacher\, Trauma Specialist\, Somatic Trauma Therapist\, Historical Trauma Specialist and over 20 years of experience and training in theatre\, movement and healing modalities. \nFinish this statement: I am passionate about teaching this style because…\n…it’s one of the most affordable forms of healthcare in America! It is one of the main practices\, that has proven essential for me\, in maintaining mental\, emotional\, and spiritual health.The dance invites a field of non-verbal bonding and belonging\, while igniting creativity\, connection and community. It is my main source of expression\, honoring\, and integrating—and I wish everyone to experience the joy\, freedom\, wildness\, rawness and deep groove within them. \n\nHow can students learn more about this offering?\nWebsite: allisontalis.com \nContact Information\nContact:\nallisontalis@gmail.com
URL:https://www.dancecomplex.org/event/soul-dance-an-embodied-movement-practice-3/2026-09-26/
LOCATION:Studio 1
CATEGORIES:Classes for Adults,Workshops
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/03/Allison-Talis-Soul-Dance-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T133000
DTEND;TZID=America/New_York:20261003T150000
DTSTAMP:20260920T173319Z
CREATED:20260920T173259Z
LAST-MODIFIED:20260920T173319Z
UID:10031437-1791034200-1791039600@www.dancecomplex.org
SUMMARY:Soul Dance - An Embodied Movement Practice
DESCRIPTION:A guided improvisational movement practice that engages somatic awareness to facilitate personal growth\, emotional well-being\, and collective healing. Welcoming participants of all experience levels\, bodies and identities. We dance to expand and evolve our embodiment. We dance to release stored tension\, emotions and patterns. We dance to integrate our experiences and we dance to remember who we really are. \nWe enter in a cycle of movement that begins slow\, builds in intensity\, peaks\, lightens\, and then settles. Through verbal instructions\, participants are invited to explore\, in their own bodies way – a variety of movement patterns\, physical inquiries\, and focal points. The journey is curated to an intentional and eclectic world music soundscape. It is a journey where you might sweat (though you are always in control of your rhythm and pace).This class allows you to engage with the wisdom of your own body\, to take you on a journey. This is a trauma-informed practice and container. \nGUIDELINES: Be on time \nPREPARATION: Wear clothing you can freely move and sweat in. Have water. Bring earplugs if you are sound sensitive \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nCost: $20 Single Class (discounts available upon request) \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nI curate experiences that draw from over 30 years of deep exploration and immersion in body\, earth\, mental\, spiritual\, neuroscience\, trauma\, dance\, theatre and other creative based modalities. Some of which include\, improvisational authentic-movement\, physical theatre\, somatic therapy\, dance-movement choreography- highly influenced by Pina Bausch-\, ancient practices\, shamanic study\, yogic\, buddhist and influences from my own artistic and spiritual path of healing. Designed for ALL people who want to move their bodies. I guide the journey with intentional music and cues\, in a supportive flow that allows each individual and the collective to drop in and dive into their journey. No experience is required. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a somatic therapist and the creator of Soul Dance\, formerly known as Emotion in Motion\, out of 25 years of study\, training\, and practice in the performing and healing arts. Soul Dance was born out of my own healing journey and working with trauma survivors\, actors and dancers in NYC and humans from around the globe. I have extensive training as a Yoga Teacher\, Trauma Specialist\, Somatic Trauma Therapist\, Historical Trauma Specialist and over 20 years of experience and training in theatre\, movement and healing modalities. \nFinish this statement: I am passionate about teaching this style because…\n…it’s one of the most affordable forms of healthcare in America! It is one of the main practices\, that has proven essential for me\, in maintaining mental\, emotional\, and spiritual health.The dance invites a field of non-verbal bonding and belonging\, while igniting creativity\, connection and community. It is my main source of expression\, honoring\, and integrating—and I wish everyone to experience the joy\, freedom\, wildness\, rawness and deep groove within them. \n\nHow can students learn more about this offering?\nWebsite: allisontalis.com \nContact Information\nContact:\nallisontalis@gmail.com
URL:https://www.dancecomplex.org/event/soul-dance-an-embodied-movement-practice-4/
LOCATION:Studio 6
CATEGORIES:Classes for Adults,Workshops
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/03/Allison-Talis-Soul-Dance-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261010T133000
DTEND;TZID=America/New_York:20261010T150000
DTSTAMP:20260920T173231Z
CREATED:20260920T173135Z
LAST-MODIFIED:20260920T173231Z
UID:10031438-1791639000-1791644400@www.dancecomplex.org
SUMMARY:Soul Dance - An Embodied Movement Practice
DESCRIPTION:A guided improvisational movement practice that engages somatic awareness to facilitate personal growth\, emotional well-being\, and collective healing. Welcoming participants of all experience levels\, bodies and identities. We dance to expand and evolve our embodiment. We dance to release stored tension\, emotions and patterns. We dance to integrate our experiences and we dance to remember who we really are. \nWe enter in a cycle of movement that begins slow\, builds in intensity\, peaks\, lightens\, and then settles. Through verbal instructions\, participants are invited to explore\, in their own bodies way – a variety of movement patterns\, physical inquiries\, and focal points. The journey is curated to an intentional and eclectic world music soundscape. It is a journey where you might sweat (though you are always in control of your rhythm and pace).This class allows you to engage with the wisdom of your own body\, to take you on a journey. This is a trauma-informed practice and container. \nGUIDELINES: Be on time \nPREPARATION: Wear clothing you can freely move and sweat in. Have water. Bring earplugs if you are sound sensitive \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nCost: $20 Single Class (discounts available upon request) \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nI curate experiences that draw from over 30 years of deep exploration and immersion in body\, earth\, mental\, spiritual\, neuroscience\, trauma\, dance\, theatre and other creative based modalities. Some of which include\, improvisational authentic-movement\, physical theatre\, somatic therapy\, dance-movement choreography- highly influenced by Pina Bausch-\, ancient practices\, shamanic study\, yogic\, buddhist and influences from my own artistic and spiritual path of healing. Designed for ALL people who want to move their bodies. I guide the journey with intentional music and cues\, in a supportive flow that allows each individual and the collective to drop in and dive into their journey. No experience is required. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a somatic therapist and the creator of Soul Dance\, formerly known as Emotion in Motion\, out of 25 years of study\, training\, and practice in the performing and healing arts. Soul Dance was born out of my own healing journey and working with trauma survivors\, actors and dancers in NYC and humans from around the globe. I have extensive training as a Yoga Teacher\, Trauma Specialist\, Somatic Trauma Therapist\, Historical Trauma Specialist and over 20 years of experience and training in theatre\, movement and healing modalities. \nFinish this statement: I am passionate about teaching this style because…\n…it’s one of the most affordable forms of healthcare in America! It is one of the main practices\, that has proven essential for me\, in maintaining mental\, emotional\, and spiritual health.The dance invites a field of non-verbal bonding and belonging\, while igniting creativity\, connection and community. It is my main source of expression\, honoring\, and integrating—and I wish everyone to experience the joy\, freedom\, wildness\, rawness and deep groove within them. \n\nHow can students learn more about this offering?\nWebsite: allisontalis.com \nContact Information\nContact:\nallisontalis@gmail.com
URL:https://www.dancecomplex.org/event/soul-dance-an-embodied-movement-practice-3/2026-10-10/
LOCATION:Studio 1
CATEGORIES:Classes for Adults,Workshops
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/03/Allison-Talis-Soul-Dance-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261024T133000
DTEND;TZID=America/New_York:20261024T150000
DTSTAMP:20260920T173231Z
CREATED:20260920T173135Z
LAST-MODIFIED:20260920T173231Z
UID:10031439-1792848600-1792854000@www.dancecomplex.org
SUMMARY:Soul Dance - An Embodied Movement Practice
DESCRIPTION:A guided improvisational movement practice that engages somatic awareness to facilitate personal growth\, emotional well-being\, and collective healing. Welcoming participants of all experience levels\, bodies and identities. We dance to expand and evolve our embodiment. We dance to release stored tension\, emotions and patterns. We dance to integrate our experiences and we dance to remember who we really are. \nWe enter in a cycle of movement that begins slow\, builds in intensity\, peaks\, lightens\, and then settles. Through verbal instructions\, participants are invited to explore\, in their own bodies way – a variety of movement patterns\, physical inquiries\, and focal points. The journey is curated to an intentional and eclectic world music soundscape. It is a journey where you might sweat (though you are always in control of your rhythm and pace).This class allows you to engage with the wisdom of your own body\, to take you on a journey. This is a trauma-informed practice and container. \nGUIDELINES: Be on time \nPREPARATION: Wear clothing you can freely move and sweat in. Have water. Bring earplugs if you are sound sensitive \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nCost: $20 Single Class (discounts available upon request) \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nI curate experiences that draw from over 30 years of deep exploration and immersion in body\, earth\, mental\, spiritual\, neuroscience\, trauma\, dance\, theatre and other creative based modalities. Some of which include\, improvisational authentic-movement\, physical theatre\, somatic therapy\, dance-movement choreography- highly influenced by Pina Bausch-\, ancient practices\, shamanic study\, yogic\, buddhist and influences from my own artistic and spiritual path of healing. Designed for ALL people who want to move their bodies. I guide the journey with intentional music and cues\, in a supportive flow that allows each individual and the collective to drop in and dive into their journey. No experience is required. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a somatic therapist and the creator of Soul Dance\, formerly known as Emotion in Motion\, out of 25 years of study\, training\, and practice in the performing and healing arts. Soul Dance was born out of my own healing journey and working with trauma survivors\, actors and dancers in NYC and humans from around the globe. I have extensive training as a Yoga Teacher\, Trauma Specialist\, Somatic Trauma Therapist\, Historical Trauma Specialist and over 20 years of experience and training in theatre\, movement and healing modalities. \nFinish this statement: I am passionate about teaching this style because…\n…it’s one of the most affordable forms of healthcare in America! It is one of the main practices\, that has proven essential for me\, in maintaining mental\, emotional\, and spiritual health.The dance invites a field of non-verbal bonding and belonging\, while igniting creativity\, connection and community. It is my main source of expression\, honoring\, and integrating—and I wish everyone to experience the joy\, freedom\, wildness\, rawness and deep groove within them. \n\nHow can students learn more about this offering?\nWebsite: allisontalis.com \nContact Information\nContact:\nallisontalis@gmail.com
URL:https://www.dancecomplex.org/event/soul-dance-an-embodied-movement-practice-3/2026-10-24/
LOCATION:Studio 1
CATEGORIES:Classes for Adults,Workshops
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/03/Allison-Talis-Soul-Dance-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261031T133000
DTEND;TZID=America/New_York:20261031T150000
DTSTAMP:20260920T173231Z
CREATED:20260920T173135Z
LAST-MODIFIED:20260920T173231Z
UID:10031440-1793453400-1793458800@www.dancecomplex.org
SUMMARY:Soul Dance - An Embodied Movement Practice
DESCRIPTION:A guided improvisational movement practice that engages somatic awareness to facilitate personal growth\, emotional well-being\, and collective healing. Welcoming participants of all experience levels\, bodies and identities. We dance to expand and evolve our embodiment. We dance to release stored tension\, emotions and patterns. We dance to integrate our experiences and we dance to remember who we really are. \nWe enter in a cycle of movement that begins slow\, builds in intensity\, peaks\, lightens\, and then settles. Through verbal instructions\, participants are invited to explore\, in their own bodies way – a variety of movement patterns\, physical inquiries\, and focal points. The journey is curated to an intentional and eclectic world music soundscape. It is a journey where you might sweat (though you are always in control of your rhythm and pace).This class allows you to engage with the wisdom of your own body\, to take you on a journey. This is a trauma-informed practice and container. \nGUIDELINES: Be on time \nPREPARATION: Wear clothing you can freely move and sweat in. Have water. Bring earplugs if you are sound sensitive \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nCost: $20 Single Class (discounts available upon request) \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nI curate experiences that draw from over 30 years of deep exploration and immersion in body\, earth\, mental\, spiritual\, neuroscience\, trauma\, dance\, theatre and other creative based modalities. Some of which include\, improvisational authentic-movement\, physical theatre\, somatic therapy\, dance-movement choreography- highly influenced by Pina Bausch-\, ancient practices\, shamanic study\, yogic\, buddhist and influences from my own artistic and spiritual path of healing. Designed for ALL people who want to move their bodies. I guide the journey with intentional music and cues\, in a supportive flow that allows each individual and the collective to drop in and dive into their journey. No experience is required. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a somatic therapist and the creator of Soul Dance\, formerly known as Emotion in Motion\, out of 25 years of study\, training\, and practice in the performing and healing arts. Soul Dance was born out of my own healing journey and working with trauma survivors\, actors and dancers in NYC and humans from around the globe. I have extensive training as a Yoga Teacher\, Trauma Specialist\, Somatic Trauma Therapist\, Historical Trauma Specialist and over 20 years of experience and training in theatre\, movement and healing modalities. \nFinish this statement: I am passionate about teaching this style because…\n…it’s one of the most affordable forms of healthcare in America! It is one of the main practices\, that has proven essential for me\, in maintaining mental\, emotional\, and spiritual health.The dance invites a field of non-verbal bonding and belonging\, while igniting creativity\, connection and community. It is my main source of expression\, honoring\, and integrating—and I wish everyone to experience the joy\, freedom\, wildness\, rawness and deep groove within them. \n\nHow can students learn more about this offering?\nWebsite: allisontalis.com \nContact Information\nContact:\nallisontalis@gmail.com
URL:https://www.dancecomplex.org/event/soul-dance-an-embodied-movement-practice-3/2026-10-31/
LOCATION:Studio 1
CATEGORIES:Classes for Adults,Workshops
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/03/Allison-Talis-Soul-Dance-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261114T133000
DTEND;TZID=America/New_York:20261114T150000
DTSTAMP:20260920T173231Z
CREATED:20260920T173135Z
LAST-MODIFIED:20260920T173231Z
UID:10031441-1794663000-1794668400@www.dancecomplex.org
SUMMARY:Soul Dance - An Embodied Movement Practice
DESCRIPTION:A guided improvisational movement practice that engages somatic awareness to facilitate personal growth\, emotional well-being\, and collective healing. Welcoming participants of all experience levels\, bodies and identities. We dance to expand and evolve our embodiment. We dance to release stored tension\, emotions and patterns. We dance to integrate our experiences and we dance to remember who we really are. \nWe enter in a cycle of movement that begins slow\, builds in intensity\, peaks\, lightens\, and then settles. Through verbal instructions\, participants are invited to explore\, in their own bodies way – a variety of movement patterns\, physical inquiries\, and focal points. The journey is curated to an intentional and eclectic world music soundscape. It is a journey where you might sweat (though you are always in control of your rhythm and pace).This class allows you to engage with the wisdom of your own body\, to take you on a journey. This is a trauma-informed practice and container. \nGUIDELINES: Be on time \nPREPARATION: Wear clothing you can freely move and sweat in. Have water. Bring earplugs if you are sound sensitive \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nCost: $20 Single Class (discounts available upon request) \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nI curate experiences that draw from over 30 years of deep exploration and immersion in body\, earth\, mental\, spiritual\, neuroscience\, trauma\, dance\, theatre and other creative based modalities. Some of which include\, improvisational authentic-movement\, physical theatre\, somatic therapy\, dance-movement choreography- highly influenced by Pina Bausch-\, ancient practices\, shamanic study\, yogic\, buddhist and influences from my own artistic and spiritual path of healing. Designed for ALL people who want to move their bodies. I guide the journey with intentional music and cues\, in a supportive flow that allows each individual and the collective to drop in and dive into their journey. No experience is required. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a somatic therapist and the creator of Soul Dance\, formerly known as Emotion in Motion\, out of 25 years of study\, training\, and practice in the performing and healing arts. Soul Dance was born out of my own healing journey and working with trauma survivors\, actors and dancers in NYC and humans from around the globe. I have extensive training as a Yoga Teacher\, Trauma Specialist\, Somatic Trauma Therapist\, Historical Trauma Specialist and over 20 years of experience and training in theatre\, movement and healing modalities. \nFinish this statement: I am passionate about teaching this style because…\n…it’s one of the most affordable forms of healthcare in America! It is one of the main practices\, that has proven essential for me\, in maintaining mental\, emotional\, and spiritual health.The dance invites a field of non-verbal bonding and belonging\, while igniting creativity\, connection and community. It is my main source of expression\, honoring\, and integrating—and I wish everyone to experience the joy\, freedom\, wildness\, rawness and deep groove within them. \n\nHow can students learn more about this offering?\nWebsite: allisontalis.com \nContact Information\nContact:\nallisontalis@gmail.com
URL:https://www.dancecomplex.org/event/soul-dance-an-embodied-movement-practice-3/2026-11-14/
LOCATION:Studio 1
CATEGORIES:Classes for Adults,Workshops
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/03/Allison-Talis-Soul-Dance-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261121T133000
DTEND;TZID=America/New_York:20261121T150000
DTSTAMP:20260920T173231Z
CREATED:20260920T173135Z
LAST-MODIFIED:20260920T173231Z
UID:10031442-1795267800-1795273200@www.dancecomplex.org
SUMMARY:Soul Dance - An Embodied Movement Practice
DESCRIPTION:A guided improvisational movement practice that engages somatic awareness to facilitate personal growth\, emotional well-being\, and collective healing. Welcoming participants of all experience levels\, bodies and identities. We dance to expand and evolve our embodiment. We dance to release stored tension\, emotions and patterns. We dance to integrate our experiences and we dance to remember who we really are. \nWe enter in a cycle of movement that begins slow\, builds in intensity\, peaks\, lightens\, and then settles. Through verbal instructions\, participants are invited to explore\, in their own bodies way – a variety of movement patterns\, physical inquiries\, and focal points. The journey is curated to an intentional and eclectic world music soundscape. It is a journey where you might sweat (though you are always in control of your rhythm and pace).This class allows you to engage with the wisdom of your own body\, to take you on a journey. This is a trauma-informed practice and container. \nGUIDELINES: Be on time \nPREPARATION: Wear clothing you can freely move and sweat in. Have water. Bring earplugs if you are sound sensitive \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nCost: $20 Single Class (discounts available upon request) \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nI curate experiences that draw from over 30 years of deep exploration and immersion in body\, earth\, mental\, spiritual\, neuroscience\, trauma\, dance\, theatre and other creative based modalities. Some of which include\, improvisational authentic-movement\, physical theatre\, somatic therapy\, dance-movement choreography- highly influenced by Pina Bausch-\, ancient practices\, shamanic study\, yogic\, buddhist and influences from my own artistic and spiritual path of healing. Designed for ALL people who want to move their bodies. I guide the journey with intentional music and cues\, in a supportive flow that allows each individual and the collective to drop in and dive into their journey. No experience is required. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a somatic therapist and the creator of Soul Dance\, formerly known as Emotion in Motion\, out of 25 years of study\, training\, and practice in the performing and healing arts. Soul Dance was born out of my own healing journey and working with trauma survivors\, actors and dancers in NYC and humans from around the globe. I have extensive training as a Yoga Teacher\, Trauma Specialist\, Somatic Trauma Therapist\, Historical Trauma Specialist and over 20 years of experience and training in theatre\, movement and healing modalities. \nFinish this statement: I am passionate about teaching this style because…\n…it’s one of the most affordable forms of healthcare in America! It is one of the main practices\, that has proven essential for me\, in maintaining mental\, emotional\, and spiritual health.The dance invites a field of non-verbal bonding and belonging\, while igniting creativity\, connection and community. It is my main source of expression\, honoring\, and integrating—and I wish everyone to experience the joy\, freedom\, wildness\, rawness and deep groove within them. \n\nHow can students learn more about this offering?\nWebsite: allisontalis.com \nContact Information\nContact:\nallisontalis@gmail.com
URL:https://www.dancecomplex.org/event/soul-dance-an-embodied-movement-practice-3/2026-11-21/
LOCATION:Studio 1
CATEGORIES:Classes for Adults,Workshops
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/03/Allison-Talis-Soul-Dance-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261205T133000
DTEND;TZID=America/New_York:20261205T150000
DTSTAMP:20260920T173231Z
CREATED:20260920T173135Z
LAST-MODIFIED:20260920T173231Z
UID:10031443-1796477400-1796482800@www.dancecomplex.org
SUMMARY:Soul Dance - An Embodied Movement Practice
DESCRIPTION:A guided improvisational movement practice that engages somatic awareness to facilitate personal growth\, emotional well-being\, and collective healing. Welcoming participants of all experience levels\, bodies and identities. We dance to expand and evolve our embodiment. We dance to release stored tension\, emotions and patterns. We dance to integrate our experiences and we dance to remember who we really are. \nWe enter in a cycle of movement that begins slow\, builds in intensity\, peaks\, lightens\, and then settles. Through verbal instructions\, participants are invited to explore\, in their own bodies way – a variety of movement patterns\, physical inquiries\, and focal points. The journey is curated to an intentional and eclectic world music soundscape. It is a journey where you might sweat (though you are always in control of your rhythm and pace).This class allows you to engage with the wisdom of your own body\, to take you on a journey. This is a trauma-informed practice and container. \nGUIDELINES: Be on time \nPREPARATION: Wear clothing you can freely move and sweat in. Have water. Bring earplugs if you are sound sensitive \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nCost: $20 Single Class (discounts available upon request) \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nI curate experiences that draw from over 30 years of deep exploration and immersion in body\, earth\, mental\, spiritual\, neuroscience\, trauma\, dance\, theatre and other creative based modalities. Some of which include\, improvisational authentic-movement\, physical theatre\, somatic therapy\, dance-movement choreography- highly influenced by Pina Bausch-\, ancient practices\, shamanic study\, yogic\, buddhist and influences from my own artistic and spiritual path of healing. Designed for ALL people who want to move their bodies. I guide the journey with intentional music and cues\, in a supportive flow that allows each individual and the collective to drop in and dive into their journey. No experience is required. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a somatic therapist and the creator of Soul Dance\, formerly known as Emotion in Motion\, out of 25 years of study\, training\, and practice in the performing and healing arts. Soul Dance was born out of my own healing journey and working with trauma survivors\, actors and dancers in NYC and humans from around the globe. I have extensive training as a Yoga Teacher\, Trauma Specialist\, Somatic Trauma Therapist\, Historical Trauma Specialist and over 20 years of experience and training in theatre\, movement and healing modalities. \nFinish this statement: I am passionate about teaching this style because…\n…it’s one of the most affordable forms of healthcare in America! It is one of the main practices\, that has proven essential for me\, in maintaining mental\, emotional\, and spiritual health.The dance invites a field of non-verbal bonding and belonging\, while igniting creativity\, connection and community. It is my main source of expression\, honoring\, and integrating—and I wish everyone to experience the joy\, freedom\, wildness\, rawness and deep groove within them. \n\nHow can students learn more about this offering?\nWebsite: allisontalis.com \nContact Information\nContact:\nallisontalis@gmail.com
URL:https://www.dancecomplex.org/event/soul-dance-an-embodied-movement-practice-3/2026-12-05/
LOCATION:Studio 1
CATEGORIES:Classes for Adults,Workshops
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/03/Allison-Talis-Soul-Dance-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261212T133000
DTEND;TZID=America/New_York:20261212T150000
DTSTAMP:20260920T173231Z
CREATED:20260920T173135Z
LAST-MODIFIED:20260920T173231Z
UID:10031444-1797082200-1797087600@www.dancecomplex.org
SUMMARY:Soul Dance - An Embodied Movement Practice
DESCRIPTION:A guided improvisational movement practice that engages somatic awareness to facilitate personal growth\, emotional well-being\, and collective healing. Welcoming participants of all experience levels\, bodies and identities. We dance to expand and evolve our embodiment. We dance to release stored tension\, emotions and patterns. We dance to integrate our experiences and we dance to remember who we really are. \nWe enter in a cycle of movement that begins slow\, builds in intensity\, peaks\, lightens\, and then settles. Through verbal instructions\, participants are invited to explore\, in their own bodies way – a variety of movement patterns\, physical inquiries\, and focal points. The journey is curated to an intentional and eclectic world music soundscape. It is a journey where you might sweat (though you are always in control of your rhythm and pace).This class allows you to engage with the wisdom of your own body\, to take you on a journey. This is a trauma-informed practice and container. \nGUIDELINES: Be on time \nPREPARATION: Wear clothing you can freely move and sweat in. Have water. Bring earplugs if you are sound sensitive \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nCost: $20 Single Class (discounts available upon request) \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nI curate experiences that draw from over 30 years of deep exploration and immersion in body\, earth\, mental\, spiritual\, neuroscience\, trauma\, dance\, theatre and other creative based modalities. Some of which include\, improvisational authentic-movement\, physical theatre\, somatic therapy\, dance-movement choreography- highly influenced by Pina Bausch-\, ancient practices\, shamanic study\, yogic\, buddhist and influences from my own artistic and spiritual path of healing. Designed for ALL people who want to move their bodies. I guide the journey with intentional music and cues\, in a supportive flow that allows each individual and the collective to drop in and dive into their journey. No experience is required. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a somatic therapist and the creator of Soul Dance\, formerly known as Emotion in Motion\, out of 25 years of study\, training\, and practice in the performing and healing arts. Soul Dance was born out of my own healing journey and working with trauma survivors\, actors and dancers in NYC and humans from around the globe. I have extensive training as a Yoga Teacher\, Trauma Specialist\, Somatic Trauma Therapist\, Historical Trauma Specialist and over 20 years of experience and training in theatre\, movement and healing modalities. \nFinish this statement: I am passionate about teaching this style because…\n…it’s one of the most affordable forms of healthcare in America! It is one of the main practices\, that has proven essential for me\, in maintaining mental\, emotional\, and spiritual health.The dance invites a field of non-verbal bonding and belonging\, while igniting creativity\, connection and community. It is my main source of expression\, honoring\, and integrating—and I wish everyone to experience the joy\, freedom\, wildness\, rawness and deep groove within them. \n\nHow can students learn more about this offering?\nWebsite: allisontalis.com \nContact Information\nContact:\nallisontalis@gmail.com
URL:https://www.dancecomplex.org/event/soul-dance-an-embodied-movement-practice-3/2026-12-12/
LOCATION:Studio 1
CATEGORIES:Classes for Adults,Workshops
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/03/Allison-Talis-Soul-Dance-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261219T133000
DTEND;TZID=America/New_York:20261219T150000
DTSTAMP:20260920T173231Z
CREATED:20260920T173135Z
LAST-MODIFIED:20260920T173231Z
UID:10031445-1797687000-1797692400@www.dancecomplex.org
SUMMARY:Soul Dance - An Embodied Movement Practice
DESCRIPTION:A guided improvisational movement practice that engages somatic awareness to facilitate personal growth\, emotional well-being\, and collective healing. Welcoming participants of all experience levels\, bodies and identities. We dance to expand and evolve our embodiment. We dance to release stored tension\, emotions and patterns. We dance to integrate our experiences and we dance to remember who we really are. \nWe enter in a cycle of movement that begins slow\, builds in intensity\, peaks\, lightens\, and then settles. Through verbal instructions\, participants are invited to explore\, in their own bodies way – a variety of movement patterns\, physical inquiries\, and focal points. The journey is curated to an intentional and eclectic world music soundscape. It is a journey where you might sweat (though you are always in control of your rhythm and pace).This class allows you to engage with the wisdom of your own body\, to take you on a journey. This is a trauma-informed practice and container. \nGUIDELINES: Be on time \nPREPARATION: Wear clothing you can freely move and sweat in. Have water. Bring earplugs if you are sound sensitive \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nCost: $20 Single Class (discounts available upon request) \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nI curate experiences that draw from over 30 years of deep exploration and immersion in body\, earth\, mental\, spiritual\, neuroscience\, trauma\, dance\, theatre and other creative based modalities. Some of which include\, improvisational authentic-movement\, physical theatre\, somatic therapy\, dance-movement choreography- highly influenced by Pina Bausch-\, ancient practices\, shamanic study\, yogic\, buddhist and influences from my own artistic and spiritual path of healing. Designed for ALL people who want to move their bodies. I guide the journey with intentional music and cues\, in a supportive flow that allows each individual and the collective to drop in and dive into their journey. No experience is required. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a somatic therapist and the creator of Soul Dance\, formerly known as Emotion in Motion\, out of 25 years of study\, training\, and practice in the performing and healing arts. Soul Dance was born out of my own healing journey and working with trauma survivors\, actors and dancers in NYC and humans from around the globe. I have extensive training as a Yoga Teacher\, Trauma Specialist\, Somatic Trauma Therapist\, Historical Trauma Specialist and over 20 years of experience and training in theatre\, movement and healing modalities. \nFinish this statement: I am passionate about teaching this style because…\n…it’s one of the most affordable forms of healthcare in America! It is one of the main practices\, that has proven essential for me\, in maintaining mental\, emotional\, and spiritual health.The dance invites a field of non-verbal bonding and belonging\, while igniting creativity\, connection and community. It is my main source of expression\, honoring\, and integrating—and I wish everyone to experience the joy\, freedom\, wildness\, rawness and deep groove within them. \n\nHow can students learn more about this offering?\nWebsite: allisontalis.com \nContact Information\nContact:\nallisontalis@gmail.com
URL:https://www.dancecomplex.org/event/soul-dance-an-embodied-movement-practice-3/2026-12-19/
LOCATION:Studio 1
CATEGORIES:Classes for Adults,Workshops
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/03/Allison-Talis-Soul-Dance-2.png
END:VEVENT
END:VCALENDAR