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DTSTART;TZID=America/New_York:20260914T200000
DTEND;TZID=America/New_York:20260914T210000
DTSTAMP:20260827T152537Z
CREATED:20260826T222833Z
LAST-MODIFIED:20260827T152537Z
UID:10029800-1789416000-1789419600@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness/2026-09-14/
LOCATION:Studio 5
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260915T200000
DTEND;TZID=America/New_York:20260915T210000
DTSTAMP:20260827T152934Z
CREATED:20260826T232030Z
LAST-MODIFIED:20260827T152934Z
UID:10029848-1789502400-1789506000@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness-2/2026-09-15/
LOCATION:Studio 7
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T200000
DTEND;TZID=America/New_York:20260921T210000
DTSTAMP:20260827T152537Z
CREATED:20260826T222833Z
LAST-MODIFIED:20260827T152537Z
UID:10029801-1790020800-1790024400@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness/2026-09-21/
LOCATION:Studio 5
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T200000
DTEND;TZID=America/New_York:20260922T210000
DTSTAMP:20260827T152934Z
CREATED:20260826T232030Z
LAST-MODIFIED:20260827T152934Z
UID:10029849-1790107200-1790110800@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness-2/2026-09-22/
LOCATION:Studio 7
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T200000
DTEND;TZID=America/New_York:20260928T210000
DTSTAMP:20260827T152537Z
CREATED:20260826T222833Z
LAST-MODIFIED:20260827T152537Z
UID:10029802-1790625600-1790629200@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness/2026-09-28/
LOCATION:Studio 5
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T200000
DTEND;TZID=America/New_York:20260929T210000
DTSTAMP:20260827T152934Z
CREATED:20260826T232030Z
LAST-MODIFIED:20260827T152934Z
UID:10029850-1790712000-1790715600@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness-2/2026-09-29/
LOCATION:Studio 7
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T200000
DTEND;TZID=America/New_York:20261005T210000
DTSTAMP:20260827T152537Z
CREATED:20260826T222833Z
LAST-MODIFIED:20260827T152537Z
UID:10029803-1791230400-1791234000@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness/2026-10-05/
LOCATION:Studio 5
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261006T200000
DTEND;TZID=America/New_York:20261006T210000
DTSTAMP:20260827T152934Z
CREATED:20260826T232030Z
LAST-MODIFIED:20260827T152934Z
UID:10029851-1791316800-1791320400@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness-2/2026-10-06/
LOCATION:Studio 7
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T200000
DTEND;TZID=America/New_York:20261012T210000
DTSTAMP:20260827T152537Z
CREATED:20260826T222833Z
LAST-MODIFIED:20260827T152537Z
UID:10029804-1791835200-1791838800@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness/2026-10-12/
LOCATION:Studio 5
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T200000
DTEND;TZID=America/New_York:20261013T210000
DTSTAMP:20260827T152934Z
CREATED:20260826T232030Z
LAST-MODIFIED:20260827T152934Z
UID:10029852-1791921600-1791925200@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness-2/2026-10-13/
LOCATION:Studio 7
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T200000
DTEND;TZID=America/New_York:20261019T210000
DTSTAMP:20260827T152537Z
CREATED:20260826T222833Z
LAST-MODIFIED:20260827T152537Z
UID:10029805-1792440000-1792443600@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness/2026-10-19/
LOCATION:Studio 5
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T200000
DTEND;TZID=America/New_York:20261020T210000
DTSTAMP:20260827T152934Z
CREATED:20260826T232030Z
LAST-MODIFIED:20260827T152934Z
UID:10029853-1792526400-1792530000@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness-2/2026-10-20/
LOCATION:Studio 7
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T200000
DTEND;TZID=America/New_York:20261026T210000
DTSTAMP:20260827T152537Z
CREATED:20260826T222833Z
LAST-MODIFIED:20260827T152537Z
UID:10029806-1793044800-1793048400@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness/2026-10-26/
LOCATION:Studio 5
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T200000
DTEND;TZID=America/New_York:20261027T210000
DTSTAMP:20260827T152934Z
CREATED:20260826T232030Z
LAST-MODIFIED:20260827T152934Z
UID:10029854-1793131200-1793134800@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness-2/2026-10-27/
LOCATION:Studio 7
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T200000
DTEND;TZID=America/New_York:20261102T210000
DTSTAMP:20260827T152537Z
CREATED:20260826T222833Z
LAST-MODIFIED:20260827T152537Z
UID:10029807-1793649600-1793653200@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness/2026-11-02/
LOCATION:Studio 5
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T200000
DTEND;TZID=America/New_York:20261103T210000
DTSTAMP:20260827T152934Z
CREATED:20260826T232030Z
LAST-MODIFIED:20260827T152934Z
UID:10029855-1793736000-1793739600@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness-2/2026-11-03/
LOCATION:Studio 7
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T200000
DTEND;TZID=America/New_York:20261109T210000
DTSTAMP:20260827T152537Z
CREATED:20260826T222833Z
LAST-MODIFIED:20260827T152537Z
UID:10029808-1794254400-1794258000@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness/2026-11-09/
LOCATION:Studio 5
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T200000
DTEND;TZID=America/New_York:20261110T210000
DTSTAMP:20260827T152934Z
CREATED:20260826T232030Z
LAST-MODIFIED:20260827T152934Z
UID:10029856-1794340800-1794344400@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness-2/2026-11-10/
LOCATION:Studio 7
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T200000
DTEND;TZID=America/New_York:20261116T210000
DTSTAMP:20260827T152537Z
CREATED:20260826T222833Z
LAST-MODIFIED:20260827T152537Z
UID:10029809-1794859200-1794862800@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness/2026-11-16/
LOCATION:Studio 5
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T200000
DTEND;TZID=America/New_York:20261117T210000
DTSTAMP:20260827T152934Z
CREATED:20260826T232030Z
LAST-MODIFIED:20260827T152934Z
UID:10029857-1794945600-1794949200@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness-2/2026-11-17/
LOCATION:Studio 7
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T200000
DTEND;TZID=America/New_York:20261123T210000
DTSTAMP:20260827T152537Z
CREATED:20260826T222833Z
LAST-MODIFIED:20260827T152537Z
UID:10029810-1795464000-1795467600@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness/2026-11-23/
LOCATION:Studio 5
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T200000
DTEND;TZID=America/New_York:20261124T210000
DTSTAMP:20260827T152934Z
CREATED:20260826T232030Z
LAST-MODIFIED:20260827T152934Z
UID:10029858-1795550400-1795554000@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness-2/2026-11-24/
LOCATION:Studio 7
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T200000
DTEND;TZID=America/New_York:20261130T210000
DTSTAMP:20260827T152537Z
CREATED:20260826T222833Z
LAST-MODIFIED:20260827T152537Z
UID:10029811-1796068800-1796072400@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness/2026-11-30/
LOCATION:Studio 5
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T200000
DTEND;TZID=America/New_York:20261201T210000
DTSTAMP:20260827T152934Z
CREATED:20260826T232030Z
LAST-MODIFIED:20260827T152934Z
UID:10029859-1796155200-1796158800@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness-2/2026-12-01/
LOCATION:Studio 7
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261207T200000
DTEND;TZID=America/New_York:20261207T210000
DTSTAMP:20260827T152537Z
CREATED:20260826T222833Z
LAST-MODIFIED:20260827T152537Z
UID:10029812-1796673600-1796677200@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness/2026-12-07/
LOCATION:Studio 5
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261208T200000
DTEND;TZID=America/New_York:20261208T210000
DTSTAMP:20260827T152934Z
CREATED:20260826T232030Z
LAST-MODIFIED:20260827T152934Z
UID:10029860-1796760000-1796763600@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness-2/2026-12-08/
LOCATION:Studio 7
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261214T200000
DTEND;TZID=America/New_York:20261214T210000
DTSTAMP:20260827T152537Z
CREATED:20260826T222833Z
LAST-MODIFIED:20260827T152537Z
UID:10029813-1797278400-1797282000@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness/2026-12-14/
LOCATION:Studio 5
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T200000
DTEND;TZID=America/New_York:20261215T210000
DTSTAMP:20260827T152934Z
CREATED:20260826T232030Z
LAST-MODIFIED:20260827T152934Z
UID:10029861-1797364800-1797368400@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness-2/2026-12-15/
LOCATION:Studio 7
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261221T200000
DTEND;TZID=America/New_York:20261221T210000
DTSTAMP:20260827T152537Z
CREATED:20260826T222833Z
LAST-MODIFIED:20260827T152537Z
UID:10029814-1797883200-1797886800@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness/2026-12-21/
LOCATION:Studio 5
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261222T200000
DTEND;TZID=America/New_York:20261222T210000
DTSTAMP:20260827T152934Z
CREATED:20260826T232030Z
LAST-MODIFIED:20260827T152934Z
UID:10029862-1797969600-1797973200@www.dancecomplex.org
SUMMARY:Latina - Dance Fitness
DESCRIPTION:No dance experience is needed to join this class! Classes are multi-level and combine easy-to-follow choreography with higher-energy movement\, allowing students to learn the choreographies over time while moving at their own pace. My goal is to create a welcoming\, judgment-free environment where students can get a great workout\, build confidence\, and most importantly\, have fun dancing to music they love. \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes | $255 for 15 Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina Tribe is a dance fitness method primarily influenced by reggaeton and contemporary Latin music\, while also incorporating elements of hip-hop\, pop\, and other dance styles. Reggaeton developed through a blend of Caribbean and Latin American influences\, with roots in Panama and Puerto Rico and strong connections to reggae en español\, dancehall\, and hip-hop. Today\, the genre has grown into a global cultural movement while remaining deeply connected to the Latin and Caribbean communities that shaped it. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI am a certified Senior Instructor with Latina Tribe\, a dance fitness method focused on creating empowering spaces for women and members of the LGBTQ+ community. I began my journey with Latina Tribe as a student in 2021 and\, after years of practicing the method\, became a certified instructor and began teaching in 2024. Since then\, I have continued my training and recently earned the Senior Instructor designation\, which allows me to teach across all levels of the method. My main goal is to connect with every person that steps in my classes\, creating a space where movement\, fitness\, community\, and self-expression come together. \nFinish this statement: I am passionate about teaching this style because…\nit transforms you from the inside out. It creates a safe space for women to be themselves\, build confidence and connect with others. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\nrcarolina_sanchez@hotmail.com
URL:https://www.dancecomplex.org/event/latina-dance-fitness-2/2026-12-22/
LOCATION:Studio 7
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
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