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DTSTART;TZID=America/New_York:20261018T100000
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DTSTAMP:20260928T194157Z
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UID:10031733-1792317600-1792321200@www.dancecomplex.org
SUMMARY:All Levels Pilates
DESCRIPTION:Join Britney for a musically based\, all-levels mat class designed to meet you where you are.\nYou’ll learn movement that creates better posture\, flexibility and will just generally make you feel good! \n-Get focused individualized attention & real time corrections\n-Grow in a community. This class welcomes all levels and abilities!\n-Learn to connect breath with movement and how to actually access your abdominals \nLearn to move in a way that makes you feel stronger everyday! \nCost: $20 Drop In \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\nAccepted Payments: Payment accepted via Venmo (@Movewith_Britney)\, CashApp ($MovewithBritney)\, or Cash \n\nWhat is the legacy of the genre/form/style you are teaching?\nPilates is an exercise system that was developed by Joseph Pilates the early 1920’s. It was designed to unify the mind and body\, promoting controlled movement and rehabilitation. By combining breath\, movement\, and proper body mechanics\, Pilates enhances both physical and mental awareness of how the body moves and feels. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nBritney is a seasoned instructor with over a decade of teaching experience. Her deep knowledge of Pilates comes from years of dedicated study and practice. Drawing from both classical and contemporary Pilates techniques\, Britney offers a comprehensive\, full-body movement practice every time you step onto the mat. Her thoughtfully designed sequences are accessible to all levels and focus on celebrating the body’s strengths through mindful\, intentional movement. \nFinish this statement: I am passionate about teaching this style because…\neveryone deserves a welcoming\, inclusive and supportive environment to move their bodies. I’m passionate about helping you build confidence\, while enjoying the process of movement. \n\nHow can students learn more about this offering?\nWebsite: www.movewithbritney.com\nInstagram: https://www.instagram.com/britmovesyou/ \nContact Information\nContact:\nmovewithbritney@gmail.com
URL:https://www.dancecomplex.org/event/all-levels-pilates-15/2026-10-18/
LOCATION:Studio 2
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+,Workshops
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/09/Britney-2.png
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