BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Dance Complex - ECPv6.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Dance Complex
X-ORIGINAL-URL:https://www.dancecomplex.org
X-WR-CALDESC:Events for The Dance Complex
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20280312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20281105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T180000
DTEND;TZID=America/New_York:20260914T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027695-1789408800-1789412400@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2026-09-14/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T180000
DTEND;TZID=America/New_York:20260921T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027696-1790013600-1790017200@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2026-09-21/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T180000
DTEND;TZID=America/New_York:20260928T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027697-1790618400-1790622000@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2026-09-28/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T180000
DTEND;TZID=America/New_York:20261005T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027698-1791223200-1791226800@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2026-10-05/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T180000
DTEND;TZID=America/New_York:20261012T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027699-1791828000-1791831600@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2026-10-12/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T180000
DTEND;TZID=America/New_York:20261019T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027700-1792432800-1792436400@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2026-10-19/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T180000
DTEND;TZID=America/New_York:20261026T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027701-1793037600-1793041200@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2026-10-26/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T180000
DTEND;TZID=America/New_York:20261102T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027702-1793642400-1793646000@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2026-11-02/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T180000
DTEND;TZID=America/New_York:20261109T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027703-1794247200-1794250800@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2026-11-09/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T180000
DTEND;TZID=America/New_York:20261116T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027704-1794852000-1794855600@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2026-11-16/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T180000
DTEND;TZID=America/New_York:20261123T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027705-1795456800-1795460400@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2026-11-23/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T180000
DTEND;TZID=America/New_York:20261130T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027706-1796061600-1796065200@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2026-11-30/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261207T180000
DTEND;TZID=America/New_York:20261207T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027707-1796666400-1796670000@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2026-12-07/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261214T180000
DTEND;TZID=America/New_York:20261214T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027708-1797271200-1797274800@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2026-12-14/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261221T180000
DTEND;TZID=America/New_York:20261221T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027709-1797876000-1797879600@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2026-12-21/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261228T180000
DTEND;TZID=America/New_York:20261228T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027710-1798480800-1798484400@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2026-12-28/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270104T180000
DTEND;TZID=America/New_York:20270104T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027711-1799085600-1799089200@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2027-01-04/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270111T180000
DTEND;TZID=America/New_York:20270111T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027712-1799690400-1799694000@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2027-01-11/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270118T180000
DTEND;TZID=America/New_York:20270118T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027713-1800295200-1800298800@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2027-01-18/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270125T180000
DTEND;TZID=America/New_York:20270125T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027714-1800900000-1800903600@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2027-01-25/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270201T180000
DTEND;TZID=America/New_York:20270201T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027715-1801504800-1801508400@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2027-02-01/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270208T180000
DTEND;TZID=America/New_York:20270208T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027716-1802109600-1802113200@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2027-02-08/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270215T180000
DTEND;TZID=America/New_York:20270215T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027717-1802714400-1802718000@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2027-02-15/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270222T180000
DTEND;TZID=America/New_York:20270222T190000
DTSTAMP:20260811T193901Z
CREATED:20260811T193756Z
LAST-MODIFIED:20260811T193901Z
UID:10027718-1803319200-1803322800@www.dancecomplex.org
SUMMARY:Stretch
DESCRIPTION:Great stretches with great music!!! Great humor to help you through it all! This class is both relaxing and challenging at the same time. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lismon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nA fusion of stretch techniques from Dance\, Sports\, Physical Therapy\, and Yoga. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving taught this class for decades\, I’ve developed several slow flow stretch series that gets to all muscle groups. Students work it at whatever level they are at when they come to class. Everyone can increase their range of motion. \nFinish this statement: I am passionate about teaching this style because…\n…Everyone needs to stretch more!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Stretch \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/stretch-5/2027-02-22/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
END:VCALENDAR