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DTSTART;TZID=America/New_York:20261028T093000
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UID:10032134-1793179800-1793183400@www.dancecomplex.org
SUMMARY:Postpartum Movement with Nora Stephens (babies welcome)
DESCRIPTION:Postpartum Movement is a welcoming\, supportive space to move\, reconnect\, and care for yourself during the postpartum journey. Through accessible movement\, we’ll build strength and mobility\, release tension\, and support connection with your changing body. \nMove at your own pace\, take breaks whenever you need\, and choose what feels right for you. Babies are warmly welcome\, but you do not need to bring your baby to participate. No previous movement or yoga experience is needed. All bodies\, all levels\, and all postpartum experiences are welcome. \nCome as you are. \nCost: $0 – $22 Sliding Scale \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nMajestic Healing Pathways™ is the foundational care model that guides all of Majestic Community Wellness’s programs. It reflects our belief that healing is a right — not a privilege — and that healing happens most sustainably when care is consistent\, culturally grounded\, and rooted in community. \nDeveloped in response to gaps in traditional health and wellness systems\, Majestic Healing Pathways™ centers the lived experiences of Black and Brown communities who face disproportionate stress\, trauma\, and barriers to care. The model honors the reality that healing is not a single intervention\, but a pathway built over time through breath\, movement\, rest\, relationship\, and choice. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nFor more than 20 years\, Nora has been teaching yoga and dance to students of all ages. She completed her 200-hour teacher training at Atmananda Yoga\, and her teaching continues to be informed by years of study in Pilates\, Feldenkrais\, Hot Yoga\, and Katonah Yoga. \nThe births of her two children inspired her to deepen her studies in prenatal and postnatal yoga. She focused much of her teaching on supporting families and children through the various stages of development. During this time\, she earned her Prenatal Yoga Certification through OM Yoga\, a Developmental Movement and Baby Yoga Certification with Ellynne Skove\, and a Kids Yoga Teacher Training through Karma Kids. \nNora’s classes blend Iyengar-inspired alignment principles with thoughtful Vinyasa sequencing\, creating practices that are both grounding and dynamic. With a healthy dose of playfulness\, creativity\, and movement exploration\, she encourages students to find balance between effort and ease. When appropriate\, she incorporates hands-on adjustments\, core strengthening\, and generous final relaxation. Her classes are musical\, energizing\, and rooted in gratitude\, leaving students feeling both challenged and nourished. \n\nHow can students learn more about this offering?\nWebsite: https://majesticcommunitywellness.org/class-schedule \nContact Information\nContact Lindsay Gibson:\nlindsay@majesticcommunitywellness.org
URL:https://www.dancecomplex.org/event/postpartum-movement-with-nora-stephens-2/2026-10-28/
LOCATION:Studio 7
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/09/Postpartum-Movement-Majestic-Wellness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T103000
DTEND;TZID=America/New_York:20261028T120000
DTSTAMP:20260917T204750Z
CREATED:20260917T204720Z
LAST-MODIFIED:20260917T204750Z
UID:10031129-1793183400-1793188800@www.dancecomplex.org
SUMMARY:Modern 55+ (In-Person & Virtual)
DESCRIPTION:This class is for strengthening your core and limbs together. We will work muscles to assist in balance\, move through sequential spine and limb movements. Work our cores and limb strengtheners and work the upper body to assist in posture. We will repeat movements week to week to make them familiar and easily followable. A new phrase starting with the arms and eventually combining that with the legs. Coordination and gentle multitasking to make a happy hippocampus. Create brain cells and challenge your memory. \nCost: $15.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nIN-PERSON REGISTRATION: Not Required\, Drop-Ins Welcome\nVIRTUAL CLASS REGISTRATION\nAccepted Payments: Cash\, Check\, Venmo\, PayPal \n\nWhat is the legacy of the genre/form/style you are teaching?\nI studied Luigi jazz\, Horton and Hu[hrey in college. After college I began to learn Simonson Technique and danced with a company\, Prometheus Dance\, based in Limon. I started to work with elders in 1986 after working with Liz Lerman at Jacob’s Pillow. Dancing with Joan Green and Back Pocket Dancers of which\, I am now the artistic director. Lynn Simonsons Better Brain & Balance cirtifications informed me about teaching elders but they teach me every day about themselves. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nAndy Taylor got her BFA in Dance from UMass Amherst. She has taught modern\, jazz\, and international folk dance for over 5 decades. She has certifications in Scottish Country dance\, Better Brain and Balance\, and Autism Dance Therapy\, and she has taught locally and nationally. Her training in modern dance includes Horton\, Limon\, Simonson Technique\, and Luigi Jazz. \nFinish this statement: I am passionate about teaching this style because…\nBecause i see resilience in motion. People who want to keep moving and find the strength to do so every day beyond soreness and working to recover from either injury or immobility and lethargy. Youth shows up and is not turned away but finds a place to improve\, recover and breathe with the rest of us. \nAccompanists\, Assistants\, or Regular Substitutes:\nRegular Substitutes – Ellen Pigott\, Nancy Murphy \n\nHow can students learn more about this offering?\nWebsite: www.andytaylordance.com \nContact Information\nContact:\nataydance@gmail.com
URL:https://www.dancecomplex.org/event/modern-55-in-person-virtual/2026-10-28/
LOCATION:Studio 2
CATEGORIES:Classes for Adults,Classes for Teens 16+,Virtual Classes
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/09/Modern-55.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T104500
DTEND;TZID=America/New_York:20261028T114500
DTSTAMP:20261016T202215Z
CREATED:20261016T202214Z
LAST-MODIFIED:20261016T202215Z
UID:10032105-1793184300-1793187900@www.dancecomplex.org
SUMMARY:Caregiver & Toddler Movement with Nora Stephens
DESCRIPTION:Classes blend developmentally appropriate movement\, yoga\, music\, singing\, and games\, giving little ones the freedom to move\, play\, and express themselves. \nIn a safe and caring environment\, children build strength\, balance\, coordination\, body awareness\, and confidence while developing social-emotional skills and deepening their connection with their caregiver. \nJoyful\, playful\, and designed to meet each child where they are. Come play with us! \nCost: $0 – $22 Sliding Scale \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nMajestic Healing Pathways™ is the foundational care model that guides all of Majestic Community Wellness’s programs. It reflects our belief that healing is a right — not a privilege — and that healing happens most sustainably when care is consistent\, culturally grounded\, and rooted in community. \nDeveloped in response to gaps in traditional health and wellness systems\, Majestic Healing Pathways™ centers the lived experiences of Black and Brown communities who face disproportionate stress\, trauma\, and barriers to care. The model honors the reality that healing is not a single intervention\, but a pathway built over time through breath\, movement\, rest\, relationship\, and choice. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nFor more than 20 years\, Nora has been teaching yoga and dance to students of all ages. She completed her 200-hour teacher training at Atmananda Yoga\, and her teaching continues to be informed by years of study in Pilates\, Feldenkrais\, Hot Yoga\, and Katonah Yoga. \nThe births of her two children inspired her to deepen her studies in prenatal and postnatal yoga. She focused much of her teaching on supporting families and children through the various stages of development. During this time\, she earned her Prenatal Yoga Certification through OM Yoga\, a Developmental Movement and Baby Yoga Certification with Ellynne Skove\, and a Kids Yoga Teacher Training through Karma Kids. \nNora’s classes blend Iyengar-inspired alignment principles with thoughtful Vinyasa sequencing\, creating practices that are both grounding and dynamic. With a healthy dose of playfulness\, creativity\, and movement exploration\, she encourages students to find balance between effort and ease. When appropriate\, she incorporates hands-on adjustments\, core strengthening\, and generous final relaxation. Her classes are musical\, energizing\, and rooted in gratitude\, leaving students feeling both challenged and nourished. \n\nHow can students learn more about this offering?\nWebsite: https://majesticcommunitywellness.org/class-schedule \nContact Information\nContact Lindsay Gibson:\nlindsay@majesticcommunitywellness.org
URL:https://www.dancecomplex.org/event/caregiver-toddler-movement-with-nora-stephens-2-2/2026-10-28/
LOCATION:Studio 7
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/09/Caregiver-Toddler-Majestic-Wellness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T111500
DTEND;TZID=America/New_York:20261028T124500
DTSTAMP:20260908T180101Z
CREATED:20260908T180101Z
LAST-MODIFIED:20260908T180101Z
UID:10030875-1793186100-1793191500@www.dancecomplex.org
SUMMARY:Intermediate/Advanced Ballet with Dean Vollick
DESCRIPTION:Class begins with a thorough set of exercises at the barre that last from 30 to 45 minutes. Centre practice follows\, and may consist of a battement tendu exercise\, a battement jeté exercise\, a grand battement exercise\, small and/or large adage\, stationary turns\, traveling turns\, and petite and grand allegro enchaînement (small and big jumps). Classes are structured so that the dancer warms up their feet\, legs\, hips and upper body gradually. As class progresses there are more changes of weight and eventually\, sudden changes of direction. Live music is provided by a pianist\, that ranges from classical pieces to selections from ballet repertoire to improvisational contemporary music. \nCost: $20 Single Class | $15.00 barre | 5-class package $90.00 \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nPlease register in studio with the class assistant\nAccepted Payments: Cash\, Check\, Venmo \n\nWhat is the legacy of the genre/form/style you are teaching?\nBallet originated in the Italian Renaissance courts around 1500 as large balls or spectacles that were performed by members of the royal court. The French king\, Louis XIV\, created the first academy and the positions\, steps\, and movements of the ballet were collected and codified. The spectacles began to be performed by artists that were trained in the academy\, originally as part of an opera\, and later as ballets that told a story through music\, mime\, and dance. Over the centuries ballet has influenced folk dance styles of many (mainly European) nations and\, more recently\, has been influenced by folk\, modern\, and contemporary forms of dance from all countries. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI had a professional dance career that spanned more than twenty years and included company work in both ballet and contemporary companies as well as dancing\, choreographing\, and teaching as a freelance artist. I returned to school to complete a two-year dance teaching diploma program at Canada’s National Ballet School. I trained extensively in the Vaganova and Royal Academy of Dance ballet training methods and had exposure to the Cecchetti and Balanchine methods of training. The program also included studies in human anatomy\, kinesiology\, and conditioning for dancers. Since moving to Boston in 2001\, I have become a certified Gyrotonic® and Gyrokinesis® instructor and those practices inform the way that I teach ballet. \nFinish this statement: I am passionate about teaching this style because…\nThere are always moments when all of the words\, steps\, and expectations disappear\, and dancers become one with the music\, and express themselves through movement. \nAccompanist\nDiran Heller \n\nContact Information\nContact Dean:\ndeanv@me.com | (617) 407-1266
URL:https://www.dancecomplex.org/event/intermediate-advanced-ballet-with-dean-vollick/2026-10-28/
LOCATION:Studio 3
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-dean-vollick.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T153000
DTEND;TZID=America/New_York:20261028T161500
DTSTAMP:20260812T184656Z
CREATED:20260812T184608Z
LAST-MODIFIED:20260812T184656Z
UID:10027873-1793201400-1793204100@www.dancecomplex.org
SUMMARY:Primary Ballet I (Ages 4-6)
DESCRIPTION:This class introduces children to creative movement and very basic ballet positions and terminology. We begin sitting in a circle\, doing a series of stretches accompanied by music and visual imagery. Slowly we stand and work on ballet positions and moving across the floor. \nGirls’ Dress Code: Solid-Color Leotard\, Ballet Pink or Skin Tone Footed Tights\, Pink or Skin Tone Canvas Ballet Slippers. Hair must be neatly secured away from the face and neck. \nBoys’ Dress Code: White T-Shirt\, Black Tights or Leggings\, Black Ballet Slippers. Hair must be neatly secured away from the face and neck. \nAge 4 by 09/01/26 \nREGISTER HERE\n*Tuition price includes the registration fee and The Dance Complex Youth Membership \n\nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nThe School of Classical Ballet was founded in 1985 by Anna Myer and Patricia Adelmann. For over 30 years\, the school has provided students with classical ballet training and helped to develop student appreciation for dance as an art form. We currently offer classes in ballet and contemporary. Director Kirsta Sendziak\, faculty\, and staff continue to provide students the quality of instruction upon which the school was founded. \nThe School of Classical Ballet is a technique-based school with emphasis on learning. Performances are all-inclusive for students to showcase their technique and gain experience performing for an audience. \n\nContact Information\nContact:\nFor any questions or inquiries regarding classes with The School of Classical Ballet\, please contact them directly at info@theschoolofclassicalballet.com\, 617-721-6643\, or www.theschoolofclassicalballet.com.
URL:https://www.dancecomplex.org/event/primary-ballet-i-ages-4-6-10/2026-10-28/
LOCATION:Studio 1
CATEGORIES:Classes for Youth & Teens
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2025/08/Primary-Ballet-I-4-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T153000
DTEND;TZID=America/New_York:20261028T163000
DTSTAMP:20260818T144122Z
CREATED:20260818T143939Z
LAST-MODIFIED:20260818T144122Z
UID:10028977-1793201400-1793205000@www.dancecomplex.org
SUMMARY:Rainbowdance® Preschool Class
DESCRIPTION:Rainbowdance® Preschool is the developmental sequel for children aged 3-5 years. The focus in the program is upon exploring the many dynamics of peer relationships. Children dance the sequences of the Primary program but are challenged toward competency as they embody stories whose themes are appropriate to healthy social development. Focus is placed upon reciprocity and the place of the child in the natural world. Dancers with special needs are always welcome. We will work with you to find the right class placement and offer 1:1 sessions when appropriate. \nCost: $240 for 15 Classes | $225 Sibling Rate \nPlease register with Boston Children’s Foundation. Class sizes are limited and filled upon receipt of tuition. If classes are at capacity upon registration\, you will be placed on a waitlist: \nREGISTER HERE\nAccepted Payments: Cash\, Check\, PayPal \n\nWhat is the legacy of the genre/form/style you are teaching?\nRainbowdance® Preschool is the developmental sequel for children aged 3-5 years. The focus in the program is upon exploring the many dynamics of peer relationships. Children dance the sequences of the Primary Rainbowdance® program but are challenged toward competency as they embody stories whose themes are appropriate to healthy social development. Focus is placed upon reciprocity and the place of the child in the natural world. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nAshlyn O’Dowd\, LMHC\, BC-DMT\, has trained under the founder and director of Rainbowdance®\, Dicki Johnson Macy\, since 2020. Under the mentorship of Dicki\, Ashlyn is an endorsed practitioner of Rainbowdance® & Assistant Director of Boston Children’s Foundation. Ashlyn is a dance movement therapist who loves utilizing movement\, song\, and play as a way to expand creativity and belonging to the community. \nFinish this statement: I am passionate about teaching this style because…\nI strongly believe in the arts’ ability to empower youth and build their connections with their peers and communities. \n\nHow can students learn more about this offering?\nInstagram: @bcf_rainbowdance\nWebsite: https://www.bostoncf.org/isadora-duncan/classes/\nFacebook: @BostonCF \nContact Information\nContact Ashlyn:\nbostoncfinfo@gmail.com
URL:https://www.dancecomplex.org/event/rainbowdance-preschool-class-4/2026-10-28/
LOCATION:Studio 2
CATEGORIES:Classes for Youth & Teens
ATTACH;FMTTYPE=image/jpeg:https://www.dancecomplex.org/wp-content/uploads/2025/08/AO-Image-Boston-Childrens-Foundation-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T163000
DTEND;TZID=America/New_York:20261028T173000
DTSTAMP:20260812T190611Z
CREATED:20260812T190356Z
LAST-MODIFIED:20260812T190611Z
UID:10028008-1793205000-1793208600@www.dancecomplex.org
SUMMARY:Primary Ballet II (Ages 6-7)
DESCRIPTION:Primary II class opens with a series of exercises at the barre followed by stretches\, ballet positions and combinations in the center. Students begin to connect barre and center work as they gain strength and musicality. \nGirls’ Dress Code: Solid-Color Leotard\, Ballet Pink or Skin Tone Footed Tights\, Pink or Skin Tone Canvas Ballet Slippers. Hair must be neatly secured away from the face and neck. \nBoys’ Dress Code: White T-Shirt\, Black Tights or Leggings\, Black Ballet Slippers. Hair must be neatly secured away from the face and neck. \nAge 6 by 09/01/26 \nREGISTER HERE\n*Tuition price includes the registration fee and The Dance Complex Youth Membership \n\nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nThe School of Classical Ballet was founded in 1985 by Anna Myer and Patricia Adelmann. For over 30 years\, the school has provided students with classical ballet training and helped to develop student appreciation for dance as an art form. We currently offer classes in ballet and contemporary. Director Kirsta Sendziak\, faculty\, and staff continue to provide students the quality of instruction upon which the school was founded. \nThe School of Classical Ballet is a technique-based school with emphasis on learning. Performances are all-inclusive for students to showcase their technique and gain experience performing for an audience. \n\nContact Information\nContact:\nFor any questions or inquiries regarding classes with The School of Classical Ballet\, please contact them directly at info@theschoolofclassicalballet.com\, 617-721-6643\, or www.theschoolofclassicalballet.com.
URL:https://www.dancecomplex.org/event/primary-ballet-ii-ages-6-7-2/2026-10-28/
LOCATION:Studio 1
CATEGORIES:Classes for Youth & Teens
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2025/08/Primary-Ballet-II-Ages-6-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T163000
DTEND;TZID=America/New_York:20261028T173000
DTSTAMP:20260817T185551Z
CREATED:20260817T185502Z
LAST-MODIFIED:20260817T185551Z
UID:10028896-1793205000-1793208600@www.dancecomplex.org
SUMMARY:The Art & Technique of Isadora Duncan: for 5-7 year olds
DESCRIPTION:Rainbowdance® prepares children aged 5-18 for this program. Having an established sense of harmony & affiliation to each other & to the natural world\, they move forward to explore their unique & collective beauty & expression. Children explore emotional intention\, manifested through music & movement. Themes include: Leadership & Following\, Join & Retreat\, Transition\, Alone & together\, Nature as Teacher\, Myth Based Dances & Improv. Dancers with special needs are always welcome. We will work with you to find the right class & offer 1:1 sessions when appropriate. \nCost: $240 for 15 Classes | $225 Sibling Rate \nPlease register with Boston Children’s Foundation. Class sizes are limited and filled upon receipt of tuition. If classes are at capacity upon registration\, you will be placed on a waitlist: \nREGISTER HERE\nAccepted Payments: Cash\, Check\, PayPal \n\nWhat is the legacy of the genre/form/style you are teaching?\nThe Art & Technique of Isadora Duncan offers celebratory explorations of relationship to classical music\, peers\, ancestral community & nature. Duncan\, “Mother of Modern Dance\,” sought movements expressive of the human spirit; her technique glorifies natural movement\, sources rhythmic & emotional links fundamental to all life & traces dance to its sacred roots using mythological archetypes & ritual. Dicki has for 30+yrs encourage responsiveness to beautiful music & joyful movements inspired by nature in non-competitive environments for healthy emotional\, creative & physical development. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nDicki\, a 3rd generation Duncan Dancer\, was trained as a child by Anita Zahn (Isadora’s student). She carries on the tradition which informs her Rainbowdance® program\, & her training of graduate students. She is an Isadora Duncan Movement Analyst\, director of the performance group Guardians of Isadora\, BC-DMT\, LMHC\, and the director of Boston Children’s Foundation (BCF). Ashlyn\, BC-DMT: immersed in the Duncan genre since 2020. Under the mentorship of Dicki\, Ashlyn is a certified teacher in DJM’s Isadora Duncan Children’s Pedagogy\, member of the Guardians of Isadora performance troupe\, & Assistant Director of BCF. \nFinish this statement: I am passionate about teaching this style because…\nit is socially just\, honors beauty as a value\, and is inclusive. Self-esteem\, grace\, reverence\, reciprocity\, artistry are inherent to this work. \n\nHow can students learn more about this offering?\nInstagram: @bcf_rainbowdance\nWebsite: https://www.bostoncf.org/rainbowdance/about-rainbowdance/\nFacebook: @BostonCF \nContact Information\nContact Ashlyn:\nbostoncfinfo@gmail.com
URL:https://www.dancecomplex.org/event/the-art-technique-of-isadora-duncan-for-5-7-year-olds-4/2026-10-28/
LOCATION:Studio 2
CATEGORIES:Classes for Youth & Teens
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/06/Ashlyn-Dicki-BCF.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T173000
DTEND;TZID=America/New_York:20261028T183000
DTSTAMP:20260813T184106Z
CREATED:20260813T184106Z
LAST-MODIFIED:20260813T184106Z
UID:10028824-1793208600-1793212200@www.dancecomplex.org
SUMMARY:Primary Ballet III (Ages 7-9)
DESCRIPTION:Primary III class opens with a series of exercises at the barre followed by stretches\, ballet positions\, and combinations in the center. Students begin to connect barre and center work as they gain strength and musicality. \nGirls’ Dress Code: Solid-Color Leotard\, Ballet Pink or Skin Tone Footed Tights\, Pink or Skin Tone Canvas Ballet Slippers. Hair must be neatly secured away from the face and neck. \nBoys’ Dress Code: White T-Shirt\, Black Tights or Leggings\, Black Ballet Slippers. Hair must be neatly secured away from the face and neck. \nAge 7 by 09/01/26 \nREGISTER HERE\n*Tuition price includes the registration fee and The Dance Complex Youth Membership \n\nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nThe School of Classical Ballet was founded in 1985 by Anna Myer and Patricia Adelmann. For over 30 years\, the school has provided students with classical ballet training and helped to develop student appreciation for dance as an art form. We currently offer classes in ballet and contemporary. Director Kirsta Sendziak\, faculty\, and staff continue to provide students the quality of instruction upon which the school was founded. \nThe School of Classical Ballet is a technique-based school with emphasis on learning. Performances are all-inclusive for students to showcase their technique and gain experience performing for an audience. \n\nContact Information\nContact:\nFor any questions or inquiries regarding classes with The School of Classical Ballet\, please contact them directly at info@theschoolofclassicalballet.com\, 617-721-6643\, or www.theschoolofclassicalballet.com.
URL:https://www.dancecomplex.org/event/primary-ballet-iii-ages-7-9-3/2026-10-28/
LOCATION:Studio 1
CATEGORIES:Classes for Youth & Teens
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2025/08/Primary-Ballet-III-Ages-7-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T173000
DTEND;TZID=America/New_York:20261028T183000
DTSTAMP:20260818T151413Z
CREATED:20260818T151325Z
LAST-MODIFIED:20260818T151413Z
UID:10028990-1793208600-1793212200@www.dancecomplex.org
SUMMARY:The Art & Technique of Isadora Duncan Basics: for Teens/Adult Beginners
DESCRIPTION:This program offers celebratory explorations of relationship to: classical music; peers; the ancestral community; and the natural world. The “Mother of Modern Dance\,” Duncan sought movements expressive of the human spirit; her technique: 1)glorifies natural movement; 2)sources rhythmic and emotional links fundamental to all life forms; and 3)traces dance to its sacred roots using mythological archetypes and ritual. Duncan Dance classes for teens (age 12+) and adults\, offer a non-competitive environment designed to encourage and sustain healthy emotional\, creative\, and physical relationships. \nCost: $60 for 4-class discount | $20 for single class \nRegistration Information: Please register with Boston Children’s Foundation. Class sizes are limited and filled upon receipt of tuition. If classes are at capacity upon registration\, you will be placed on a waitlist: \nREGISTER HERE\nAccepted Payments: Cash\, Check\, PayPal \n\nWhat is the legacy of the genre/form/style you are teaching?\nDicki Johnson Macy\, has for the past 30 years encouraged students trained in this technique to remain responsive beautiful music and to the joyful movements inspired by nature. Self-esteem\, grace\, reverence\, reciprocity and artistry are inherent to the work. A sense of rhythm and harmony develops as students dance the reconstructed choreographies to the music of Schubert\, Chopin\, Brahms\, Beethoven\, and Mozart. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nDicki is a third generation Duncan Dancer\, trained as a child by Anita Zahn (Isadora’s student). She carries on the tradition which informs her Rainbowdance program\, and her training of graduate students. She is a board-certified Dance/Movement Therapist\, Licensed Mental Health Counselor\, Isadora Duncan Movement Analyst\, director of the performance group\, Guardians of Isadora\, and the director of Boston Children’s Foundation. \nFinish this statement: I am passionate about teaching this style because…\nI am passionate about teaching this style because it provides all students\, regardless of ability\, with a motivation to dance. \n\nHow can students learn more about this offering?\nInstagram: @bcf_rainbowdance\nWebsite: https://www.bostoncf.org/isadora-duncan/classes/\nFacebook: @BostonCF \nContact Information\nContact Ashlyn:\nbostoncfinfo@gmail.com
URL:https://www.dancecomplex.org/event/the-art-technique-of-isadora-duncan-basics-for-teens-adult-beginners/2026-10-28/
LOCATION:Studio 5
CATEGORIES:Classes for Teens 16+,Classes for Youth & Teens,Workshops
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/01/16-9-TA-photos-for-website-dicki-johnson-macy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T180000
DTEND;TZID=America/New_York:20261028T190000
DTSTAMP:20260811T194614Z
CREATED:20260811T194016Z
LAST-MODIFIED:20260811T194614Z
UID:10027750-1793210400-1793214000@www.dancecomplex.org
SUMMARY:Barre Conditioning
DESCRIPTION:This class keeps moving! It starts at the barre\, then center standing work\, and finishes down on the mat-it’s easy to follow-but challenging to do! Fun music! Bring water. \nCost: $22.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership or a $5 Day Pass to access the building.– \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (@lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lsimon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nBallet based conditioning class. Easy to follow and keeps moving!!!! \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHaving strong backgrounds in both Dance and Fitness this is a great combination of all of it! \nFinish this statement: I am passionate about teaching this style because…\n…It will get anyone into great shape!!!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Barre Conditioning \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/barre-conditioning-5/2026-10-28/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T180000
DTEND;TZID=America/New_York:20261028T190000
DTSTAMP:20260818T193901Z
CREATED:20260818T193640Z
LAST-MODIFIED:20260818T193901Z
UID:10029007-1793210400-1793214000@www.dancecomplex.org
SUMMARY:Broadway Burn with HDC
DESCRIPTION:Broadway Burn is a cardio dance class that will leave you smiling and sweating! The class features songs from hit Broadway musicals such as Hamilton\, SIX\, Hadestown\, Newsies\, Hairspray\, and more! All ages and abilities are welcome to attend and HDC is an LGBTQ+ safe space. \nCost: $18 for a single class | $150 for 10 class pass \nREGISTER HERE\nAccepted Payment: Cash\, Venmo (@hannah-shihdanian)\, PayPal\, or credit card through website \n\nWhat is the legacy of the genre/form/style you are teaching?\nBroadway Burn is a fitness class that features different dance styles such as Jazz\, Hip Hop\, and traditional musical theatre dance! \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nHannah is a professional choreographer and theatre artist! She performs professionally with many theatres in the Boston area including Lyric Stage\, Greater Boston Stage Company\, the A.R.T.\, Umbrella Stage Company\, and others. She is also a certified Group Exercise Instructor and has been teaching fitness for 17 years. \nFinish this statement: I am passionate about teaching this style because…\nmusical theatre lifts our spirits and is inclusive of many different identities and orientations. \n\nHow can students learn more about this offering?\nInstagram: @hannahsdancecommunity\nWebsite: https://www.hannahsdancecommunity.com \nContact Information\nContact Hannah:\nhannahsdancecommunity@gmail.com
URL:https://www.dancecomplex.org/event/broadway-burn-with-hdc-8/2026-10-28/
LOCATION:Studio 2
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-hannah-shihdanian.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T180000
DTEND;TZID=America/New_York:20261028T193000
DTSTAMP:20260807T140042Z
CREATED:20260804T160502Z
LAST-MODIFIED:20260807T140042Z
UID:10027327-1793210400-1793215800@www.dancecomplex.org
SUMMARY:Intermediate/Advanced Flamenco
DESCRIPTION:Designed for dancers looking to build a strong\, authentic foundation\, this class focuses on mastering essential footwork\, body mechanics\, and the crucial connection between baile (dance) and cante (singing). Students will put their learning into practice with the opportunity to take part in our annual spring showcase. \nCost: $32 Single Class | $225 for 8 Consecutive Classes \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\nAccepted Payments: Cash\, Venmo (@Yu-Ling-Hu) \n\nWhat is the legacy of the genre/form/style you are teaching?\nFlamenco is a form of music and dance that commonly associates with Andalusian region of Spain. Though Flamenco was developed in Spain\, it also receives other cultural influence from places like Africa and South America. These influences enrich the complexity and the beauty of Flamenco. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nYu-Ling Hu was trained in four styles of Spanish Dance and she was a former dancer of Ensemble Español Spanish Dance Theater from 2007 to 2016. While in the company\, she performed nationally and internationally including Jacob’s Pillow Dance Festival\, Chicago Dance Festival\, Dance for Life and etc. Yu-Ling’s work and training has been influenced by several masters such as Omayra Amaya\, Paloma Gomez\, Concha Jareño and La Choni. Yu-Ling founded Yuling Spanish Dance in 2017 and she has been offering Flamenco classes and performances. Yu-Ling is also a board certified Dance/Movement Therapist and she offers The Discipline of Authentic Moment practice. \nFinish this statement: I am passionate about teaching this style because…\nFlamenco brings out people’s passion for dance\, art\, and life. The richness of the movement and musical vocabulary we experience in Flamenco broadens our perspective and deepens our connection to the world around us. \n\nHow can students learn more about this offering?\nWebsite: https://heartdancespace.com/ \nInstagram: @yulinghuspanishdance \nContact Information\nContact:\nheartdancespace@gmail.com
URL:https://www.dancecomplex.org/event/intermediate-advanced-flamenco-8/2026-10-28/
LOCATION:Studio 7
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/01/16-9-TA-photos-for-website-yu-ling-hu.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T183000
DTEND;TZID=America/New_York:20261028T193000
DTSTAMP:20260827T154428Z
CREATED:20260825T165944Z
LAST-MODIFIED:20260827T154428Z
UID:10029439-1793212200-1793215800@www.dancecomplex.org
SUMMARY:'Froca Fitness - African and Caribbean Dance Fitness
DESCRIPTION:Students can expect a high-energy\, joyful African and Caribbean dance-fitness experience that combines easy-to-follow choreography\, rhythmic movement\, cardio\, and culturally inspired dance styles. The class is designed for all levels\, from beginners to experienced dancers\, with modifications and repetition that allow everyone to participate at their own pace. Sylver’s teaching philosophy is rooted in creating a welcoming\, judgment-free environment where students can connect with the music\, move freely\, build confidence\, and have fun while getting a great workout. \nCost: $16.00 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\nAccepted Payments: Cash\, Venmo @Sylverr (Sylver Randrianantenaina)\, PayPal (paypal.me/frocafitness)\, credit/debit card via frocafitness.com \n\nWhat is the legacy of the genre/form/style you are teaching?\nAfrican and Caribbean dance traditions are rooted in the diverse cultures of countries such as Madagascar\, Senegal\, Ghana\, Nigeria\, Côte d’Ivoire\, the Democratic Republic of Congo\, Haiti\, Jamaica\, Trinidad & Tobago\, and Cuba\, among many others. The movement and rhythms represented in ’Froca Fitness draw inspiration from forms such as Malagasy dance\, Sabar\, Azonto\, Kizomba\, Coupé-Décalé\, Ndombolo\, Afrobeats\, Dancehall\, Soca\, Kompa\, and traditional Haitian rhythms\, reflecting generations of African and Caribbean cultural expression\, resilience\, and exchange. ’Froca Fitness honors this legacy by bringing these influences into a contemporary\, high-energy dance-fitness experience that celebrates the diversity and global impact of Afro-diasporic movement and music. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nSylver Rochelin is a professional dancer\, educator\, and the founder and creator of ’Froca Fitness\, an African and Caribbean dance-fitness practice rooted in his Malagasy heritage and broader African and Caribbean movement traditions. His training and performance experience span African\, Caribbean\, urban\, contemporary\, and modern dance forms\, with a strong emphasis on rhythm\, musicality\, cultural expression\, and accessible movement. As both a practitioner and teacher\, Sylver draws from traditional and contemporary dance vocabularies and transforms them into high-energy\, inclusive experiences that connect dance\, fitness\, music\, and community. His unique relationship to the form comes from bridging cultural dance traditions with contemporary fitness\, making Afro-diasporic movement approachable to both experienced dancers and people with little or no formal dance training. \nFinish this statement: I am passionate about teaching this style because…\nI am passionate about teaching this style because dance is a powerful way to connect people\, celebrate culture\, and bring joy into our everyday lives. Through ’Froca Fitness\, I can share the rhythms and energy of African and Caribbean cultures while creating a space where everyone\, regardless of their dance experience\, can feel confident\, free\, and connected. I love seeing people forget their worries\, move to the music\, and discover the joy of dance while getting a great workout. \nAssistants\, Accompanists\, and Regular Substitutes:\nJennifer Beauchamp\nA certified ’Froca Fitness Instructor\, Jennifer brings infectious energy\, a genuine love of dance\, and a strong commitment to creating a fun and welcoming class experience. Her dynamic movement and positive spirit keep students motivated and engaged from beginning to end. She embodies the joy\, connection\, and community at the heart of ’Froca Fitness. \nEni Adedokun\nA certified ’Froca Fitness Instructor\, Eni brings powerful dance skills\, vibrant energy\, and a deep passion for movement to every class. Her enthusiasm and ability to connect with students make her classes both uplifting and energizing. She is dedicated to sharing the joy of African and Caribbean dance while helping everyone feel confident on the dance floor. \nChristine Ulysse \nA certified ’Froca Fitness Instructor\, Christine is a passionate dancer known for her joyful energy\, dedication\, and ability to make movement feel accessible to everyone. She brings a dynamic presence and infectious enthusiasm that inspires students to move\, sweat\, and have fun. Her love for dance and community reflects the welcoming spirit of ’Froca Fitness. \n\nHow can students learn more about this offering?\nInstagram: https://www.instagram.com/frocafitness/\nFacebook: https://www.facebook.com/SylverRochelin\nWebsite: https://www.frocafitness.com/\nYouTube: https://www.youtube.com/@Frocafitness \nContact Information\nContact:\nSylver: frocafitness@gmail.com | frocafitness.com
URL:https://www.dancecomplex.org/event/froca-fitness-african-and-caribbean-dance-fitness-22/2026-10-28/
LOCATION:Studio 1
CATEGORIES:Classes for Adults,Classes for Teens 16+,Classes for Youth & Teens
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-sylver-rochelin.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T183000
DTEND;TZID=America/New_York:20261028T193000
DTSTAMP:20260918T231332Z
CREATED:20260908T173528Z
LAST-MODIFIED:20260918T231332Z
UID:10030779-1793212200-1793215800@www.dancecomplex.org
SUMMARY:Beginner NY Salsa
DESCRIPTION:Classes will be broken into 5 sections at Level 1. New sessions start the first Monday of every odd month. \n\nWarmup\nFootwork\nReview\nFoundational move for Level 1 On2 Linear Salsa (of which there are 7)\nDance with Music\n\nPhilosophically things to be on the lookout for\, the importance of melding footwork and partner-work when dancing Salsa\, the importance of spaced repetition\, the importance of tying everything to Social dancing\, and personal convolutional schemes to try to attenuate the lead/follow dichotomy. No partner required. \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \n*Students who purchase a membership for the Dance Complex will get that $25 taken off their 10 class new student rate\, bringing it down to $85.  \nCost: $23 Single Class | $85 for 5-Class Package | $130 for 10-Class Package | $110 for new student 10-class package \nCash\, Venmo (@Brendan-Folan)\, Zelle (bjfoley21@gmail.com) \nREGISTRATION: Not Required\, Drop-Ins Welcome\n\nWhat is the legacy of the genre/form/style you are teaching?\nLinear Salsa is a hybrid dance that comes from Mambo (a Cuban style that was popularized in the 1950’s NYC Palladium). NY Mambo is a marriage of footwork and partner-work from Cuba (Aftro-Cuban movements\, Cuban Son) and the U.S. (Jazz\, Swing). Salsa is a marketing term popularized in the 1970’s to commodify all Latin music and dance to a U.S. audience. Circular Salsa primarily comes from the Cuban dance Casino\, which itself originates from Cuban Son. Salsa is by nature transformational\, multinational\, and multigenerational\, embodying the shared heritage of Latin music. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI was the assistant teacher of this class for over 2 years under Ricardo Contreras. I’ve been taking classes from Juan Lopez for over 7 years. I started my Salsa journey learning New York Style Salsa On2 in Worcester. I also work at the Havana Club\, so you can catch me dancing Salsa there\, and maybe the occasional Bachata. \nFinish this statement: I am passionate about teaching this style because…\nI think it’s nifty. \nAccompanists\, Assistants\, or Regular Substitutes\nRicardo Contreras and Juan Lopez \n\nHow can students learn more about this offering?\nSocial Media: @salsa_ricura @bjfoley21\nWebsite: salsaricura.org  \nContact Information\nContact:\nbrendanfoley06@gmail.com
URL:https://www.dancecomplex.org/event/beginner-ny-salsa-5/2026-10-28/
LOCATION:Studio 5
CATEGORIES:Classes,Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/03/16-9-TA-photos-for-website-brendan-foley.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T190000
DTEND;TZID=America/New_York:20261028T203000
DTSTAMP:20260811T191930Z
CREATED:20260811T190754Z
LAST-MODIFIED:20260811T191930Z
UID:10027654-1793214000-1793219400@www.dancecomplex.org
SUMMARY:Jazz
DESCRIPTION:There is a set warm up with 5 sections\, across the floor work\, and a choreographed combination. This class is challenging but fun for all levels- I can adjust the material for those with less as well as those with more experience. Always great music!!! \nCost: $23.00 Single Class | $195 for 10-Class Card \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\n–Accepted Payments: Venmo (lisa-simon-62)\, PayPal (lsimon617)\, Zelle (lsimon617@hotmail.com) \n\nWhat is the legacy of the genre/form/style you are teaching?\nClassic Jazz – combining strong technique\, and a variety of Jazz styles – Blues\, Latin\, and Funk\, among others. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nDecades of experience performing\, teaching and dancing Jazz\, Ballet\, Swing\, and Argentine Tango. \nFinish this statement: I am passionate about teaching this style because…\n…I love Jazz!!! \n\nHow can students learn more about this offering?\nFacebook: Lisa Simon Dance\nYouTube: Lisa Simon Jazz \nContact Information\nContact:\nlsimon617@hotmail.com
URL:https://www.dancecomplex.org/event/jazz-9/2026-10-28/
LOCATION:Studio 3
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-lisa-simon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T193000
DTEND;TZID=America/New_York:20261028T203000
DTSTAMP:20260827T154642Z
CREATED:20260825T162858Z
LAST-MODIFIED:20260827T154642Z
UID:10029344-1793215800-1793219400@www.dancecomplex.org
SUMMARY:Boston Bhangra Classes
DESCRIPTION:The class is a fun\, high energy class where you’ll get a great workout and learn a great folk dance! You don’t have to have any previous experience\, just a thirst for learning something new and having fun! You will sweat…so just be ready. \nCost: $18 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTRATION: No pre-registration required. Drop-Ins Welcome\nRegister with Teacher on Day of Drop-In\nPayment Via Cash OR Venmo ONLY\nAccepted Payments: Cash\, Venmo (@kit-tempest) \n\nWhat is the legacy of the genre/form/style you are teaching?\nBhangra is a folk dance that originated from the Punjab region of India almost 100 years ago. It is a dance that celebrates the successful harvest. Thus\, it is very joyous and is very cardio driven. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nBoston Bhangra has been teaching this form of dance for over 20 years! We have competed internationally and won many competitions. Our instructor has well over 15 years of experience dancing and teaching Bhangra as well! \nFinish this statement: I am passionate about teaching this style because…\nIT IS A GREAT FORM OF DANCE AND VERY ENJOYABLE! \n\nHow can students learn more about this offering?\nWebsite: https://www.bostonbhangra.com/\nInstagram: @bostonbhangra\nFacebook: @bostonbhangra\nTwitter: @mbostonbhangra \nContact Information\nContact:\ninfo@bostonbhangra.com
URL:https://www.dancecomplex.org/event/boston-bhangra-classes/2026-10-28/
LOCATION:Studio 7
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+,Classes for Youth & Teens
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/03/16-9-TA-photos-for-website-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T193000
DTEND;TZID=America/New_York:20261028T203000
DTSTAMP:20260827T152031Z
CREATED:20260827T151850Z
LAST-MODIFIED:20260827T152031Z
UID:10029953-1793215800-1793219400@www.dancecomplex.org
SUMMARY:Intermediate Samba
DESCRIPTION:The goal of this class is to build technical competence through drills and choreographies as well as self-expression\, musicality\, fluidity\, and stamina. This class prepares interested students for a variety of local performance opportunities. \nCost: $14 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\nWe accept payments online in addition to those made in-person\nAccepted Payments: Cash\, Check\, Venmo (@SambaViva)\, PayPal (sambaviva@gmail.com)\, Credit Card \n\nWhat is the legacy of the genre/form/style you are teaching?\nSamba is a rhythm and a dance that exudes equal parts beauty\, spirituality\, and resistance. Borne in Brazil from enslaved Africans\, samba has spread to the mainstream and is now one of the country’s most famous exports. Samba is constantly evolving in all of its forms; currently there are many popular samba sub-genres\, including pagode\, samba rock\, bossa nova\, etc. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nSambaViva teachers have a minimum of 5 (and as many as 20!) years dancing and training samba and other Brazilian styles. All have trained closely with Brazilian instructors both intensively and over many years. Our regular instructors have traveled extensively in the country to study dance but also to participate in the culture\, learn the language\, and explore the many sites and experiences Brazil has to offer. \nFinish this statement: I am passionate about teaching this style because…\n…Samba is contagious! \n\nHow can students learn more about this offering?\nWebsite: https://www.getsambaviva.com/\nFacebook: https://www.facebook.com/SambaViva\nInstagram: https://www.instagram.com/sambavivaboston/ \nContact Information\nContact:\nsambaviva@gmail.com | 929-244-3878
URL:https://www.dancecomplex.org/event/intermediate-samba-4/2026-10-28/
LOCATION:Studio 5
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-sambaviva.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T193000
DTEND;TZID=America/New_York:20261028T204500
DTSTAMP:20260804T170737Z
CREATED:20260804T170705Z
LAST-MODIFIED:20260804T170737Z
UID:10027453-1793215800-1793220300@www.dancecomplex.org
SUMMARY:Dance Sassy with Chris
DESCRIPTION:Students can expect a welcoming\, all-levels class that begins with a warm-up\, followed by step-by-step choreography\, time to dance the full routine\, and a cooldown. Each class is designed so beginners can focus on the core movement while more experienced dancers can add styling\, texture\, and performance. Chris’s teaching philosophy centers on clarity\, encouragement\, and creating a supportive space where every dancer can build confidence and enjoy expressing themselves. \nCost: $22.85 Single Class ($20 class + 2.85 Eventbrite processing fees) \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\nAccepted Payments: Eventbrite Registration \n\nWhat is the legacy of the genre/form/style you are teaching?\nDance Sassy is an open-style choreography class inspired by the energy of pop music videos\, K-pop performances\, and styles such as hip hop\, jazz-funk\, and fem-style dance. More than learning steps\, the class is about moving for joy\, expressing your personality\, and building confidence in a supportive community. It gives dancers space to let go of everyday stress\, embrace their own style\, and feel powerful through movement. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nChris began dancing in 2007\, finding joy\, confidence\, and self-expression through pop and K-pop choreography. He began teaching cardio dance at fitness centers in Indonesia in 2011 and has continued developing his practice through years of teaching\, performing\, and creating accessible choreography\, including as a Dance Complex teaching artist since 2014. Dance Sassy is his own open-style approach\, drawing inspiration from pop performance\, jazz-funk\, hip hop\, and K-pop while prioritizing clear\, step-by-step instruction. His relationship to the form is rooted in community and in creating a space where dancers of different backgrounds and experience levels can feel welcomed\, expressive\, and confident. \nFinish this statement: I am passionate about teaching this style because…\nI am passionate about teaching this style because I have experienced how dance can relieve stress\, build confidence\, and help people reconnect with joy. I want every student\, regardless of experience\, to feel welcomed\, supported\, and free to express their personality through movement. \n\nHow can students learn more about this offering?\nInstagram: Dance Sassy with Chris\nFacebook Group: Dance Sassy with Chris\nWebsite: https://dancesassy.com/ \nContact Information\nContact:\nchris@dancesassy.com
URL:https://www.dancecomplex.org/event/dance-sassy-with-chris-13/2026-10-28/
LOCATION:Studio 6
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/08/Dance-Sassy-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T193000
DTEND;TZID=America/New_York:20261028T210000
DTSTAMP:20260918T225159Z
CREATED:20260918T225031Z
LAST-MODIFIED:20260918T225159Z
UID:10031353-1793215800-1793221200@www.dancecomplex.org
SUMMARY:West African Dance
DESCRIPTION:Each class will begin with a warmup\, then we will break down steps for the dance\, and dance across the floor toward the musicians. Each class is a new dance and rhythm! Live musicians present! \nCost: $20 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nClass is drop in\, no pre-registration necessary!\nAccepted Payments: Cash\, Check\, Venmo (@assi-coulibaly)\, PayPal\, CashApp ($alcoul27)\, Zelle \n\nWhat is the legacy of the genre/form/style you are teaching?\nThis is traditional West African Dance from Mali. Most dances & rhythms are ceremonial and emulate the joy of when community & music meet. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nCoulibaly has over 50 years of dancing and teaching experience in West African Dance traditions from Mali. This practice is about sharing in community and joy! \nFinish this statement: I am passionate about teaching this style because…\n…It makes me happy to share my culture with others. \nAccompanists\, Assistants\, or Regular Substitutes:\nMoussa Traore \n\nHow can students learn more about this offering?\nInstagram: @yeredoncentremali\nYouTube: Seydou Coulibaly\nWebsite: yeredon.org \nContact Information\nContact:\nAssitan Coulibaly (yeredoncentre.mali@gmail.com)
URL:https://www.dancecomplex.org/event/west-african-dance-11/2026-10-28/
LOCATION:Studio 1
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+,Classes for Youth & Teens
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/09/Seydou-Coulibaly-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T093000
DTEND;TZID=America/New_York:20261029T104500
DTSTAMP:20261016T205105Z
CREATED:20261016T205105Z
LAST-MODIFIED:20261016T205105Z
UID:10032141-1793266200-1793270700@www.dancecomplex.org
SUMMARY:Chair Yoga with Nora Stephens
DESCRIPTION:Chair Yoga is a welcoming\, accessible movement practice designed to make the benefits of yoga available to every body. \nUsing a chair for support\, we’ll explore gentle movement\, stretching\, breath\, and balance to support strength\, mobility\, flexibility\, and greater ease in the body. Movements can be adapted to meet you where you are\, whether you’re new to yoga\, returning to movement\, or looking for a practice that doesn’t require getting down on the floor. \nMove at your own pace\, take breaks whenever you need\, and choose what feels right for your body. \nNo need to get down on the floor. All bodies and all levels are welcome. No previous yoga experience is needed. \nCost: $0 – $22 Sliding Scale \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nMajestic Healing Pathways™ is the foundational care model that guides all of Majestic Community Wellness’s programs. It reflects our belief that healing is a right — not a privilege — and that healing happens most sustainably when care is consistent\, culturally grounded\, and rooted in community. \nDeveloped in response to gaps in traditional health and wellness systems\, Majestic Healing Pathways™ centers the lived experiences of Black and Brown communities who face disproportionate stress\, trauma\, and barriers to care. The model honors the reality that healing is not a single intervention\, but a pathway built over time through breath\, movement\, rest\, relationship\, and choice. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nFor more than 20 years\, Nora has been teaching yoga and dance to students of all ages. She completed her 200-hour teacher training at Atmananda Yoga\, and her teaching continues to be informed by years of study in Pilates\, Feldenkrais\, Hot Yoga\, and Katonah Yoga. \nThe births of her two children inspired her to deepen her studies in prenatal and postnatal yoga. She focused much of her teaching on supporting families and children through the various stages of development. During this time\, she earned her Prenatal Yoga Certification through OM Yoga\, a Developmental Movement and Baby Yoga Certification with Ellynne Skove\, and a Kids Yoga Teacher Training through Karma Kids. \nNora’s classes blend Iyengar-inspired alignment principles with thoughtful Vinyasa sequencing\, creating practices that are both grounding and dynamic. With a healthy dose of playfulness\, creativity\, and movement exploration\, she encourages students to find balance between effort and ease. When appropriate\, she incorporates hands-on adjustments\, core strengthening\, and generous final relaxation. Her classes are musical\, energizing\, and rooted in gratitude\, leaving students feeling both challenged and nourished. \n\nHow can students learn more about this offering?\nWebsite: https://majesticcommunitywellness.org/class-schedule \nContact Information\nContact Lindsay Gibson:\nlindsay@majesticcommunitywellness.org
URL:https://www.dancecomplex.org/event/chair-yoga-with-nora-stephens-2/2026-10-29/
LOCATION:Studio 7
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/09/Chair-Yoga-Majestic-Wellness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T103000
DTEND;TZID=America/New_York:20261029T120000
DTSTAMP:20260906T205319Z
CREATED:20260827T161305Z
LAST-MODIFIED:20260906T205319Z
UID:10030002-1793269800-1793275200@www.dancecomplex.org
SUMMARY:Moving to Connect: Contemporary Modern
DESCRIPTION:This technique class series\, developed by Meghan McLyman and Kristen Duffy Young\, is a result of their 20+ years of collaborating\, art-making\, and teaching together. It draws from an eclectic blend of contemporary/modern dance practices\, Laban Movement Analysis/Bartenieff Fundamentals (LMA/BF)\, and the work of Bill Evans to find connectivity\, fluidity\, and ease in the body. In addition to feeling good\, participants will discover a greater range of movement and a deeper connection to themselves and their surrounding community. \nCost: $25 Single Class | $88 for 4-Class Card \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\nPRE-REGISTRATION REQUIRED \nAccepted Payments: Cash\, Check\, Venmo (@Kristen-Young-945) \n\nWhat is the legacy of the genre/form/style you are teaching?\n\n\n\nMoving to Connect draws from an eclectic blend of modern/contemporary dance and somatic practices\, including Laban Movement Analysis/Bartenieff Fundamentals (LMA/BF)\, to find connectivity\, fluidity\, and dynamic expression in the body.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nMeghan and Kristen are Certified Evans Teachers under their mentor Bill Evans. Meghan is a professor of dance and the dance program coordinator at Salem State University. She earned degrees in dance and arts administration from Point Park University\, American University\, and Hollins University. Kristen is the founder of the newly established SynchroniCity Dance Co. and the Colleges of the Fenway Dance Ensemble\, serving as Director for almost 20 years. She holds degrees in dance and business from UMass Amherst\, an MFA from Goddard College\, a CMA from the Laban/Bartenieff Institute of Movement Studies\, and RYT-200 Certification through Yoga of Energy Flow. Find them on Instagram @moving_to_connect\, @synchronicityboston. \nFinish this statement: I am passionate about teaching this style because…\nIt provides dancers with tools to expand their range of movement and discover their unique individuality within a supportive community. \n\nHow can students learn more about this offering?\nInstagram: @moving_to_connect @synchronicityboston \nWebsite: www.movingtoconnect.org \nContact Information\nContact Kristen Duffy Young & Meghan McLyman:\ninfo@movingtoconnect.org
URL:https://www.dancecomplex.org/event/moving-to-connect-contemporary-modern-5/2026-10-29/
LOCATION:Studio 1
CATEGORIES:Classes,Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/04/Moving-to-Connect.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T110000
DTEND;TZID=America/New_York:20261029T120000
DTSTAMP:20261016T205258Z
CREATED:20261016T205257Z
LAST-MODIFIED:20261016T205258Z
UID:10032148-1793271600-1793275200@www.dancecomplex.org
SUMMARY:Developmental Movement & Baby Yoga with Nora Stephens
DESCRIPTION:In this class\, babies and caregivers are supported during this unique stage of development by a movement and yoga specialist\, alongside a welcoming community of other parents\, caregivers\, and babies. \nBabies are natural yogis! Through gentle movement\, yoga\, massage\, music\, and play\, babies are encouraged to explore movement while caregivers learn ways to support their baby through the natural stages of development. \nWe’ll make essential tummy time engaging through songs\, movement\, and sensory stimulation\, while supporting strength\, flexibility\, and healthy alignment for both baby and caregiver. The class also offers opportunities to calm and regulate the nervous system\, connect with your baby\, and simply enjoy being together. \nEach gathering includes 45 minutes of guided movement followed by 15 minutes of social time—creating space for babies to explore and caregivers to connect with one another in a warm\, supportive community. \nCost: $0 – $22 Sliding Scale \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nMajestic Healing Pathways™ is the foundational care model that guides all of Majestic Community Wellness’s programs. It reflects our belief that healing is a right — not a privilege — and that healing happens most sustainably when care is consistent\, culturally grounded\, and rooted in community. \nDeveloped in response to gaps in traditional health and wellness systems\, Majestic Healing Pathways™ centers the lived experiences of Black and Brown communities who face disproportionate stress\, trauma\, and barriers to care. The model honors the reality that healing is not a single intervention\, but a pathway built over time through breath\, movement\, rest\, relationship\, and choice. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nFor more than 20 years\, Nora has been teaching yoga and dance to students of all ages. She completed her 200-hour teacher training at Atmananda Yoga\, and her teaching continues to be informed by years of study in Pilates\, Feldenkrais\, Hot Yoga\, and Katonah Yoga. \nThe births of her two children inspired her to deepen her studies in prenatal and postnatal yoga. She focused much of her teaching on supporting families and children through the various stages of development. During this time\, she earned her Prenatal Yoga Certification through OM Yoga\, a Developmental Movement and Baby Yoga Certification with Ellynne Skove\, and a Kids Yoga Teacher Training through Karma Kids. \nNora’s classes blend Iyengar-inspired alignment principles with thoughtful Vinyasa sequencing\, creating practices that are both grounding and dynamic. With a healthy dose of playfulness\, creativity\, and movement exploration\, she encourages students to find balance between effort and ease. When appropriate\, she incorporates hands-on adjustments\, core strengthening\, and generous final relaxation. Her classes are musical\, energizing\, and rooted in gratitude\, leaving students feeling both challenged and nourished. \n\nHow can students learn more about this offering?\nWebsite: https://majesticcommunitywellness.org/class-schedule \nContact Information\nContact Lindsay Gibson:\nlindsay@majesticcommunitywellness.org
URL:https://www.dancecomplex.org/event/developmental-movement-baby-yoga-with-nora-stephens-2/2026-10-29/
LOCATION:Studio 7
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/09/Caregiver-Toddler-Majestic-Wellness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T173000
DTEND;TZID=America/New_York:20261029T183000
DTSTAMP:20260804T155236Z
CREATED:20260804T153731Z
LAST-MODIFIED:20260804T155236Z
UID:10027279-1793295000-1793298600@www.dancecomplex.org
SUMMARY:Mat Pilates with Carolina Laredo
DESCRIPTION:60 min Mat Pilates class using the Tabata method. We break down movements to really understand our bodies and find connection. Mat Pilates focuses on core strength and the rejuvenation of the body through micro movements. Pilates was created in similar concepts to physical therapy; to heal the body with safe movement. One hour of fun music and a workout that will leave you smiling\, strong and empowered. Accessible and inclusive to all bodies. \nStudents should bring their own water bottle and mat. \nCost: $15 Single Class \n*NEW* The Dance Complex requires ALL visitors to have a Membership or a $5 Day Pass to access the building. \nREGISTER HERE\nAccepted Payments: Sign up via website or pay in person: cash\, Venmo\, Paypal\, Cashapp \n\nWhat is the legacy of the genre/form/style you are teaching?\nMat Pilates is a low-impact exercise that uses body weight to strengthen and lengthen the body\, particularly the core. It’s based on the original exercises created by Joseph Pilates\, and can be practiced on a mat with little to no equipment. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nCarolina started her journey teaching in 2020. She has always been an active person participating in track\, playing soccer\, biking\, and bouldering. In 2018 she started to take yoga classes and Pilates classes. She fell in love with movement once again. when the pandemic hit she did her first certification for Mat Pilates\, then soon after also got certified in strength classes\, 300 hour training in Hot 26 yoga\, 100 hours of Trauma informed yoga\, and Yin yoga training. Carolina’s certifications all align in how she teaches her classes that are mindful and invigorating. \nFinish this statement: I am passionate about teaching this style because…\n…growing up I never had representation or encouragement in movement. As an indigenous queer thicc instructor my goal will always be to open the doors for a diverse community to enjoy movement in the body they are in and to empower themselves not only physically but also mentally. \n\nHow can students learn more about this offering?\nInstagram: @carolina_reaper10\nWebsite: https://carolinalaredo.com \nContact Information\nContact:\ncarolinaartwork10@gmail.com or carolinalaredo.com
URL:https://www.dancecomplex.org/event/mat-pilates-with-carolina-laredo-11/2026-10-29/
LOCATION:Studio 7
CATEGORIES:Classes,Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-carolina-laredo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T173000
DTEND;TZID=America/New_York:20261029T190000
DTSTAMP:20260813T183652Z
CREATED:20260813T183558Z
LAST-MODIFIED:20260813T183652Z
UID:10028756-1793295000-1793300400@www.dancecomplex.org
SUMMARY:Ballet IV/V (Ages 14+)
DESCRIPTION:Students learn proficiency at the barre and continue with complicated center work. Emphasis on musicality and precision of movement continue as we concentrate on combining knowledge of ballet steps into fluid dance combinations. Students who are ready may be working en pointe. This class is for students who have taken at least 5-6 years of continuous ballet instruction. \nPlease note\, a two day per week commitment is required for the Ballet IV/V level. If students prefer to attend one day per week\, please register for Ballet I/II on Saturday. Placement in this class is by instructor approval only. \nGirls’ Dress Code: Solid-Color Leotard\, Ballet Pink or Skin Tone Footed Tights\, Pink or Skin Tone Canvas Ballet Slippers. Ballet skirts and warm-ups are permitted. Hair must be neatly secured in a bun away from the face and neck. \nBoys’ Dress Code: White T-Shirt\, Black Tights or Leggings\, Black Ballet Slippers. Hair must be neatly secured away from the face and neck. \nREGISTER HERE\n*Tuition price includes the registration fee and The Dance Complex Youth Membership \n\nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nThe School of Classical Ballet was founded in 1985 by Anna Myer and Patricia Adelmann. For over 30 years\, the school has provided students with classical ballet training and helped to develop student appreciation for dance as an art form. We currently offer classes in ballet and contemporary. Director Kirsta Sendziak\, faculty\, and staff continue to provide students the quality of instruction upon which the school was founded. \nThe School of Classical Ballet is a technique-based school with emphasis on learning. Performances are all-inclusive for students to showcase their technique and gain experience performing for an audience. \n\nContact Information\nContact:\nFor any questions or inquiries regarding classes with The School of Classical Ballet\, please contact them directly at info@theschoolofclassicalballet.com\, 617-721-6643\, or www.theschoolofclassicalballet.com.
URL:https://www.dancecomplex.org/event/ballet-iv-v-ages-14-2/2026-10-29/
LOCATION:Studio 6
CATEGORIES:Classes for Youth & Teens
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2025/08/Ballet-IVV-Ages-13.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T180000
DTEND;TZID=America/New_York:20261029T190000
DTSTAMP:20261018T143743Z
CREATED:20260806T141944Z
LAST-MODIFIED:20261018T143743Z
UID:10027524-1793296800-1793300400@www.dancecomplex.org
SUMMARY:Tap Level 1
DESCRIPTION:Carrying on the tradition of Boston Tap\, established by Maureen Cosgrove in 1976\, these classes focus on developing technique\, rhythm and musicality. Level 1 (Beginner) is geared toward those with no tap experience or those who want a refresher course. Classes are workshop format\, typically 7-week sessions. Each class will build on the weeks before\, but students may join at any time if space allows. Written notation for set warm-ups are available for those who are interested. \nNew 7-week tap session 10/29-12/17 (no class 11/26) \nCost: $20 single class | 7 week session $120 \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTRATION: Email selapbailey@gmail.com\nPre-registration required. \nAccepted Payments: Cash\, Check\, PayPal\, Credit Card\, Apple Pay (email selapbailey@gmail.com for payment information) \n\nWhat is the legacy of the genre/form/style you are teaching?\nTap is an American dance form in which rhythms are audibly tapped out on the floor. It has origins in slavery and the percussive dances of West African Juba dance and Irish step dancing. It developed through minstrel shows and vaudeville in the late 19th century and emerged along with jazz in the 20th century into the art form we know today. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nSela has been a tap teacher since 2000\, taking over Maureen Cosgrove’s Boston Tap classes at the Dance Complex in 2014. While at Smith College she studied in the Five College Dance Department\, performing with the Celebrations Dance Company and the UMass University Dancers. She was a founding member of the Terpsichore Ensemble in Amherst\, MA and taught tap classes in Amherst and Northampton\, MA before moving to Boston. Sela teaches adult beginner and intermediate tap classes at the Dance Complex\, and made her Dance Complex choreographic debut at the 2018 Spring Teaching Artists and Student Concert with students from the intermediate tap class. Her background is in Broadway and Soft Shoe tap. \nFinish this statement: I am passionate about teaching this style because…\nI love sharing the joy of movement and making music with students whether they are trying something new as adults or returning to a childhood love of making noise with their feet. \n\nContact Information\nContact:\nselapbailey@gmail.com
URL:https://www.dancecomplex.org/event/tap-level-1-4/2026-10-29/
LOCATION:Studio 5
CATEGORIES:Classes,Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/08/Sela-Bailey-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T180000
DTEND;TZID=America/New_York:20261029T200000
DTSTAMP:20260908T171424Z
CREATED:20260908T171424Z
LAST-MODIFIED:20260908T171424Z
UID:10030731-1793296800-1793304000@www.dancecomplex.org
SUMMARY:Intermediate Advanced Modern Connections
DESCRIPTION:Modern Connections is a Horton based modern dance technique class taught at a pace designed for the students in the room. Class begins with sequential and consistent warm-up\, continues with center phrases that are designed to promote competence and growth of proper technique. This class is designed for an Intermediate/Advanced level mover. This assumes that you have had some experience with dance training in Modern\, Ballet\, Jazz or something similar and you have an ambition to push beyond your experiences or limitations to engage with a fast-paced technical approach to embodied learning. \nCost: $22 Single Class (Thursday) | $72 for 4 Class Discount \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\nAccepted Payments: Vagaro (through registration link above) \n\nWhat is the legacy of the genre/form/style you are teaching?\nUnfortunately 2-3 sentences is inadequate to articulate the legacy of the style that I teach inclusive of history\, cultural and geographic origin\, but I do think that if folks are looking for more information about the Horton technique that I base my teachings around\, they can use these resources to start: http://www.dancehistoryproject.org/index-of-artists/lester-horton/ & https://www.britannica.com/biography/Lester-Horton \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI began my formal training in Modern Dance 25yrs ago during my undergrad at Dean College under the tutelage of Nailah Randall-Bellinger. There I studied Limon\, Graham\, Dunham\, Cunningham and Horton techniques. I continued my training in various programs and have worked with a variety of choreographers and genres post grad. Those experiences influence my comprehension of body mechanics and approach towards conveying information. I decided to attend the Horton Pedagogy program at the Alvin Ailey School and from there have taken a deep dive into my pedagogical approach that is able to reach students no matter where they are in their training. \nFinish this statement: I am passionate about teaching this style because…\nI have seen the benefits of studying this technique both on and off the stage. It develops a body awareness and strength that allows a range of expression from novice to professional. \nAccompanists\, Assistants\, and Regular Substitutes:\nAnja Voges (demonstrator/substitute) – is an arts administrator and dance artist based in Boston\, Massachusetts. In May\, 2023 she graduated cum laude from American University in Washington\, DC with a Bachelor of Arts in International Studies and Dance. \nAnja is currently the Development Associate at North End Music & Performing Arts Center\, a dancer\, demonstrator\, and teacher-in-training with Modern Connections\, a 2024-2025 BIPOC Professional Dancer Mentee with MIDDAY Movement Series\, and a freelance dancer. \nOver the years she debuted six self-choreographed dance works\, produced original research\, and worked in various arts administration\, peer facilitation\, and community-oriented roles. \nIn all facets\, Anja aims to create meaningful connections\, engage with communities\, and generate local impact. \n\nHow can students learn more about this offering?\nInstagram: instagram.com/Modern_Connections\nWebsite: ModernConnectionsCollective.com \nContact Information\nContact: Jenny Oliver / info.ModernConnectionsClass@gmail.com / www.ModernConnectionsCollective.com
URL:https://www.dancecomplex.org/event/intermediate-advanced-modern-connections/2026-10-29/
LOCATION:Studio 1
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/Jenny-Oliver-Modern-Connections.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T183000
DTEND;TZID=America/New_York:20261029T193000
DTSTAMP:20260901T143852Z
CREATED:20260901T143737Z
LAST-MODIFIED:20260901T143852Z
UID:10030036-1793298600-1793302200@www.dancecomplex.org
SUMMARY:In-Person Bellydance
DESCRIPTION:In this class\, you’ll explore earthy Egyptian\, Turkish\, and American style movements\, dynamic combinations\, and expressive choreography blending tradition and innovation. Experience the power of fiery hip-locks and shimmies\, and the fluid beauty of serpentine undulations. Drawing from decades of study with master teachers and over thirty years of performance experience\, Johara offers expert guidance in a supportive\, inspiring environment—honoring the depth of this ancient art while inviting each student to discover their own unique style within it. \nInstructions: Wear comfortable dance or workout clothing that allows you to move freely. Classes are danced barefoot or in dance shoes. Students will be encouraged to acquire a veil and finger cymbals (zsagaat/ills). \nCost: 7 weeks: $115 | Single Class: $20 (cash) or $23 (Venmo) \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building.\nIf you are new and want to try out the class\, contact Johara for a free 1-time pass \nFall Session 1: 7 Weeks – September 10 – October 22\nFall Session 2: 7 Weeks – October 29 – December 17 (no class November 26) \nREGISTER HERE\nPayment: Pay in class. Cash preferred\, or Venmo \nDrop-ins always welcome! \n\nWhat is the legacy of the genre/form/style you are teaching?\nThe more authentic name for this dance form is raqs sharqi (“dance of the East”)\, and its roots lie in the Middle and Near East\, primarily in Egypt and Turkey. This dance form was introduced to the United States and Europe at the turn of the 20th century\, but it was not widely performed or taught until the 1950s and 1960s\, when the belly dance craze swept across the U.S. The American cabaret style of belly dance is rooted in the legacy passed down by notable American teachers and performers\, who blended Middle Eastern influences with their own innovations and movement styles drawn from diverse dance backgrounds. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nJohara was drawn to Middle Eastern belly dance for its graceful movements and improvisational style\, where dancers express beautiful Middle Eastern music with its haunting melodies and vibrate rhythms through their own personalities. She has trained with renowned Egyptian\, Turkish\, and American dancers in raqs\, sharqi\, cabaret\, fusion\, and folk styles. In addition\, her training includes West African\, Afro-Latin\, yoga\, and other movement disciplines. She has dedicated much of her life to this art form and wants to pass on her knowledge and experience. She is passionate about this dance form because she loves the music\, the movements\, and the magic it evokes. \nFinish this statement: I am passionate about teaching this style because…\n…the music\, the movements\, and the magic they evoke inspire me deeply\, and I am excited to share the dance with you. \n\nHow can students learn more about this offering?\nWebsite: Joharaboston.com\nFacebook: Johara Boston and Snake Dance Theater Company\nInstagram: @joharaboston and @snakedancetheater\nYoutube: @joharaboston and @snakedancetheater\n \nContact Information\nContact:\nJohara Boston: 617 922 3676 | johara@joharaboston.com
URL:https://www.dancecomplex.org/event/in-person-bellydance/2026-10-29/
LOCATION:Studio 3
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/Johara-Boston.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T183000
DTEND;TZID=America/New_York:20261029T193000
DTSTAMP:20260906T193113Z
CREATED:20260906T185902Z
LAST-MODIFIED:20260906T193113Z
UID:10030294-1793298600-1793302200@www.dancecomplex.org
SUMMARY:Level 1 Salsa
DESCRIPTION:This class starts with understanding salsa music’s rhythm and timing in addition to a brief history of the music and dance. You will learn the basic steps and partnering fundamentals. It will then move on to cover basic body movement\, right turn\, hesitation left turn\, and cross-body lead. Learn simple turn patterns to get you out on the dance floor. \nCost: $20 Single Class | $90 for 5-Class Package \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\nAccepted Payments: Cash\, Check\, Venmo (@salsaycontroldance)\, PayPal\, CashApp ($JohnnyGiraldo80)\, Zelle \n\nWhat is the legacy of the genre/form/style you are teaching?\nSalsa is a musical and dance style that originated in Cuba with African roots and European influences. It later developed in New York and it’s popular throughout Latin America in places like Puerto Rico\, Colombia\, Peru and Cuba just to name a few. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI grew up listening to Salsa music and later got interested in the dance. As a teenager\, I was part of a Colombian folk dance group before starting to perform Salsa duets with my brother Andres. I’ve been teaching Salsa for about 27 years now and this year we are celebrating 23 years of our dance company\, Salsa y Control. \nFinish this statement: I am passionate about teaching this style because…\nIt allows people to connect in a unique way. Salsa dancing is a social dance that help break barriers and brings people together from all walks of life. It also gives you the opportunity to express yourself freely on the dance floor or stage. \n\nHow can students learn more about this offering?\nInstagram: @sycdance @johnnygiraldosyc\nWebsite: http://www.salsaycontrol.com/\nFacebook: https://www.facebook.com/johnny.giraldo\nYouTube: https://www.youtube.com/salsaycontrol \n\nContact:\nJohnny: johnny@salsaycontrol.com | 617-312-6464\nKelly: kelly@salsaycontrol.com | 302-559-5939
URL:https://www.dancecomplex.org/event/level-1-salsa-5/2026-10-29/
LOCATION:Studio 2
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+,Classes for Youth & Teens
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/03/Johnny-Salsa-y-Control.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T183000
DTEND;TZID=America/New_York:20261029T194500
DTSTAMP:20260906T200128Z
CREATED:20260906T194601Z
LAST-MODIFIED:20260906T200128Z
UID:10030438-1793298600-1793303100@www.dancecomplex.org
SUMMARY:Beginner House
DESCRIPTION:Beginner House introduces students to house music\, and house dance fundamentals. No experience is required! Students will learn to understand and feel rhythm & timing patterns in house music while developing strength\, fluidity and movement proficiency through basic house dance steps\, grooves and functional body movements. Class is physical but fun! Come to class with an open mind and a comfortable pair of clean shoes. \nCost: $20 Single Class | $95 for 5-Class Card | $185 for 10-Class Card (class cards may be used toward all Dance Complex house classes) \n*NEW* The Dance Complex requires ALL visitors to have a Membership\, Guest Pass\, or $5 Day Pass to access the building. \nREGISTER HERE\nAccepted Payments: Cash\, Venmo (@sean-bjerke)\, Paypal/Zelle (beejerks@gmail.com)\, Credit Card through Pre-registration \n\nWhat is the legacy of the genre/form/style you are teaching?\nOne of the world’s most popular music genres\, “house” is an electronic dance music genre that emerged in Chicago in the late 70s/early 80s following the disco era. The term “house” was derived from The Warehouse\, a Chicago club where the music was often played. Though the essence of the dance is purely freestyle\, popular steps performed in NYC dance clubs were eventually recognized as “house dance foundation.” Members of NYC’s Dance Fusion were the first to teach house dance\, which contributed greatly to house becoming a worldwide phenomenon. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nA master Taekwondo-ist and professional dancer\, Sean began dancing in the year 2000\, and was formally introduced to house dance by Boston native Ricardo Foster Jr in 2007. For years\, Sean sought opportunities to learn from and train under many house dance teachers including Jardy Santiago\, members of NYC’s Dance Fusion\, and Edson Gonzaga who helped unlock Sean’s understanding of house music and develop his own personal dance style. Since 2013 Sean has been an active member of Boston’s underground club scene after meeting Boston house OGs such as Sammy Savuth and DJ Bruno. \nBy combining proven analytical martial arts teaching methods with his experience in house clubs\, Sean aims to help students from around the world understand & appreciate the lineage of house dance its music and how they can continue to contribute to house’s underground club lineage. \nFinish this statement: I am passionate about teaching this style because…\n…House is medicine for the mind\, body and soul. Nothing gets people moving like house music. I constantly see house music transform a room of people from stillness to a fever pitch. \n\nHow can students learn more about this offering?\nInstagram: instagram.com/shizz_matic\nYoutube: https://www.youtube.com/beejerks\nEmail List: http://eepurl.com/dMnu7Q\nWebsite: http://seanbjerke.net/ \nContact Information\nContact Sean:\nbeejerks@gmail.com or seanbjerke.net
URL:https://www.dancecomplex.org/event/beginner-house-9/2026-10-29/
LOCATION:Studio 7
CATEGORIES:Classes,Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/Sean-Bjerke.png
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