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DTSTART;TZID=America/New_York:20260609T100000
DTEND;TZID=America/New_York:20260609T113000
DTSTAMP:20260609T141435
CREATED:20260120T200444Z
LAST-MODIFIED:20260508T145516Z
UID:10022745-1780999200-1781004600@www.dancecomplex.org
SUMMARY:Class with The Click
DESCRIPTION:This Professional-level class series is rooted in our philosophy of recognizing the power of individual voice in conjunction with the power of collective presence. Each class will have a contemporary focus with a twist of individuality that speaks to the Click instructor’s interests and specialties within the field (ie: release-based\, floorwork\, improvisation\, etc.) For the full list of rotating teachers\, please visit our Eventbrite. \nCost:$12.00 Professional Rate | $17 Community Rate | $20 At door | 5 or 10 class card discount available by emailing bostonclicknotclique@gmail.com \nREGISTER HERE\nAccepted Payments:Classes are paid via Credit Card through Eventbrite registration \n\nWhat is the legacy of the genre/form/style you are teaching?\nWhile each of the Click teachers lead a different class\, at our core we are deeply rooted in post-modern/contemporary dance. Some of our instructors specialize in floorwork\, some in release-based techniques\, and others in improvisation and contact improv. Individual class descriptions can be found for each of our teaching artists on our website: https://www.eventbrite.com/e/classes-with-the-click-tickets-980389951737?aff=oddtdtcreator \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nWhile each of the Click teachers lead a different class\, at our core we are deeply rooted in post-modern/contemporary dance. Some of our instructors specialize in floorwork\, some in release-based techniques\, and others in improvisation. Individual class descriptions can be found for each of our teaching artists on our website. \nFinish this statement: I am passionate about teaching this style because…\n…we believe in creating a rigorous\, safe\, friendly\, and open environment for the professional dancers of the greater Boston area to come and ask questions\, try things\, and move together. \n\nHow can students learn more about this offering?\nWebsite: http://www.theclickboston.com/\nInstagram: @the.click.boston \nContact Information\nContact: bostonclicknotclique@gmail.com
URL:https://www.dancecomplex.org/event/class-with-the-click-5/2026-06-09/
LOCATION:Studio 1
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/01/16-9-TA-photos-for-website-the-click.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T173000
DTEND;TZID=America/New_York:20260609T183000
DTSTAMP:20260609T141435
CREATED:20260225T172810Z
LAST-MODIFIED:20260508T150118Z
UID:10025198-1781026200-1781029800@www.dancecomplex.org
SUMMARY:Mat Pilates with Carolina Laredo
DESCRIPTION:60 min Mat Pilates class using the Tabata method. We break down movements to really understand our bodies and find connection. Mat Pilates focuses on core strength and the rejuvenation of the body through micro movements. Pilates was created in similar concepts to physical therapy; to heal the body with safe movement. One hour of fun music and a workout that will leave you smiling\, strong and empowered. Accessible and inclusive to all bodies. \nStudents should bring their own water bottle and mat. \nCost: $15 Single Class \nREGISTER HERE\nAccepted Payments: Pre-registration through registration platform. Drop In ( Venmo\, Paypal Cashapp\, Zelle) \n\nWhat is the legacy of the genre/form/style you are teaching?\nMat Pilates is a low-impact exercise that uses body weight to strengthen and lengthen the body\, particularly the core. It’s based on the original exercises created by Joseph Pilates\, and can be practiced on a mat with little to no equipment. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nCarolina started her journey teaching in 2020. She has always been an active person participating in track\, playing soccer\, biking\, and bouldering. In 2018 she started to take yoga classes and Pilates classes. She fell in love with movement once again. when the pandemic hit she did her first certification for Mat Pilates\, then soon after also got certified in strength classes\, 300 hour training in Hot 26 yoga\, 100 hours of Trauma informed yoga\, and Yin yoga training. Carolina’s certifications all align in how she teaches her classes that are mindful and invigorating. \nFinish this statement: I am passionate about teaching this style because…\n…growing up I never had representation or encouragement in movement. As an indigenous queer thicc instructor my goal will always be to open the doors for a diverse community to enjoy movement in the body they are in and to empower themselves not only physically but also mentally. \n\nHow can students learn more about this offering?\nInstagram: @carolina_reaper10\nWebsite: http://carolinalaredo.com \nContact Information\nContact:\ncarolinaartwork10@gmail.com or carolinalaredo.com
URL:https://www.dancecomplex.org/event/mat-pilates-with-carolina-laredo-8/2026-06-09/
LOCATION:Studio 7
CATEGORIES:Classes,Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-carolina-laredo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T180000
DTEND;TZID=America/New_York:20260609T193000
DTSTAMP:20260609T141435
CREATED:20260303T221304Z
LAST-MODIFIED:20260508T150723Z
UID:10025867-1781028000-1781033400@www.dancecomplex.org
SUMMARY:Street Jazz
DESCRIPTION:This class will help you strengthen your confidence\, dance IQ\, and overall movement quality. The warm up consists of various stretches\, push-ups\, crunches\, and club moves – building up your cardiovascular stamina\, hip-hop fundamentals\, and jazz technique. You will learn how to do chest\, pelvis\, and body rolls as well as grooves\, isolations\, partnering\, and work on lighting up your inner fire! \nCost: $25.00 Single Class | Package pricing available at patplanet.com \nREGISTER HERE\nAccepted Payments: Cash\, Check\, Venmo (@pat-planet)\, PayPal \nACCOMPANISTS\, ASSISTANTS\, REGULAR SUBSTITUTES: \nImani Deal\, Katie Morris\, Hannah Klales\, Destiny Lenling. \n\nWhat is the legacy of the genre/form/style you are teaching?\nStreet Jazz is a commercial-dance style commonly seen in a variety of mainstream entertainment and media settings including music videos\, concerts\, tours\, and movies by your favorite pop artists. We’ll dive into various street styles\, from Hip-Hop to Funk and beyond\, blending them with the sharp lines and precision found in Jazz. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nPatrick is a choreographer\, educator\, and performer with credits spanning stage\, film\, and sports arenas. His credits include Sony Music\, Red Bull\, Epic Records\, Law & Order\, Britney Spears\, TEDx\, Whitney Houston: I Wanna Dance with Somebody (2022)\, AMF\, and more. He has served as university faculty at The Boston Conservatory\, Pennsylvania State University\, and Endicott College. More locally\, Patrick debuted as the first male NBA Celtics Dancer in 2022\, has collaborated with the NFL Patriots Cheerleaders at Gillette Stadium\, has choreographed for local artists\, and worked with sports entertainment dance teams. Patrick is a Certified Dance Coach with the Universal Dance Association (UDA). \nFinish this statement: I am passionate about teaching this style because…\n…it empowers the dancer to find their inner fire. \n\nHow can students learn more about this offering?\nWebsite: http://www.patplanet.com\nInstagram: @pat_planet \nContact Information\nContact:\npat@patplanet.com
URL:https://www.dancecomplex.org/event/street-jazz-3/2026-06-09/
LOCATION:Studio 1
CATEGORIES:Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/03/16-9-TA-photos-for-website-pat-planet.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T183000
DTEND;TZID=America/New_York:20260609T200000
DTSTAMP:20260609T141435
CREATED:20260120T201032Z
LAST-MODIFIED:20260528T171058Z
UID:10022789-1781029800-1781035200@www.dancecomplex.org
SUMMARY:Community Contemporary
DESCRIPTION:Class always begins with an intro circle before moving into an in-depth warm-up. We’ll explore guided improvisation\, set exercises for to engage our full body from head to toe\, getting our creative juices flowing through partnered exercises\, and maybe even get to some choreography. Angie’s teaching features abundant vocal stims\, vibrant and visceral cues/prompts\, honest praise\, and vocalized consent for touch within class. \nCost: $0 Card to Culture Admission | $12 Professional Rate | $17 Community Rate | $20 At the Door | 5 or 10 class card discount available by emailing bostonclicknotclique@gmail.com \nREGISTER HERE\nAccepted Payments: Classes are paid via Credit Card through Eventbrite registration \n\nWhat is the legacy of the genre/form/style you are teaching?\nWhile each of the Click teachers lead a different class\, at our core we are deeply rooted in post-modern/contemporary dance. Some of our instructors specialize in floorwork\, some in release-based techniques\, and others in improvisation and contact improv. Individual class descriptions can be found for each of our teaching artists on our website: https://www.eventbrite.com/e/classes-with-the-click-tickets-980389951737?aff=oddtdtcreator \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nAngelina Benitez graduated from Salem State University with a B.A in both Modern/Contemporary Dance and has since studied at Bates Dance Festival and continues to study with local Boston-based artists. Her choreography at Salem State was presented at Boston’s American College Dance Association Conference and earned her a Presidential Arts Scholarship and a Creativity Award in Dance. Angie has immersed herself in teaching dance in the Greater Boston area at local studios\, schools\, and residencies. Her recent performance experience includes local arts festivals and events such as Verse / Visual\, 24 Hour ChoreoFest\, Salem Arts Festival\, Art Walk with Luminarium\, and more. Much of her work is focused on collaboration. When she’s not teaching dance\, you can find her working as a social media strategist\, creating fiber art\, and taking pole dance classes. \nThe Click is a collaborative group of professional dance artists living\, making\, teaching\, and studying in the Greater Boston area. We are a group of professional contemporary dancers creating and presenting meaningful and accessible arts experiences. The Click offers Contemporary advanced/professional level contemporary classes as well as community-based classes taught by our founding members who have studied and taught contemporary dance and movement across the country and internationally. Our mission is to contribute to the consistent creation\, performance\, and growth of contemporary dance in both professional and educational spaces across Massachusetts. \nFinish this statement: I am passionate about teaching this style because…\n…Community Contemporary is rooted in The Click’s mission to redefine rigor. Yes: dance can be highly technical and physically demanding. And yes: art can be very intellectual and nuanced. But most importantly: contemporary forms can be all of this\, and more… and we can have FUN while we explore all of it. That is the type of rigor we are looking for. Angie loves getting to teach this class because it embraces autonomy and connection through movement. \n\nHow can students learn more about this offering?\nInstagram: @the.click.boston\nWebsite: http://www.theclickboston.com/ \nContact Information\nContact:\nbostonclicknotclique@gmail.com
URL:https://www.dancecomplex.org/event/community-contemporary-3/2026-06-09/
LOCATION:Studio 7
CATEGORIES:Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/01/16-9-TA-photos-for-website-angie-click.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T183000
DTEND;TZID=America/New_York:20260609T200000
DTSTAMP:20260609T141435
CREATED:20260123T145351Z
LAST-MODIFIED:20260508T150927Z
UID:10023310-1781029800-1781035200@www.dancecomplex.org
SUMMARY:Capoeira MdP
DESCRIPTION:Experience Capoeira MdP in Cambridge! Capoeira is a dynamic Afro-Brazilian martial art that blends movement\, music\, rhythm\, and culture. In this class\, students explore Capoeira’s rich traditions through flowing movements\, acrobatics\, kicks\, dodges\, and partner games—all set to the sound of live instruments and singing. Whether you’re new to Capoeira or have years of experience\, this class welcomes all levels. Come challenge your body\, sharpen your mind\, and connect with a vibrant community through movement\, rhythm\, and energy. \nCost: Drop-In Class – $20.75 | 10 Class Pack (Valid for 60 days) – $167.75 \nMore information available through the registration link \nREGISTER HERE\nAccepted Payments: Cash\, Venmo (@capoeiramdp)\, Credit Card through Registration Platform – 4% fee added to any purchase made through Venmo/Credit Card \n\nWhat is the legacy of the genre/form/style you are teaching?\nWe teach Capoeira Contemporânea (Contemporary Capoeira)\, a style that blends elements from both Capoeira Angola and Capoeira Regional while embracing influences from across Brazil. Rooted in African and Brazilian history\, this form reflects Capoeira’s constant evolution as a martial art\, dance\, and cultural expression. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nWith over 50 years of uninterrupted practice and 40 years of teaching\, I founded Associação de Capoeira Mandingueiros dos Palmares (Capoeira MdP) in 1977 in Belo Horizonte\, Brazil. Since then\, I have dedicated myself to sharing Capoeira in Massachusetts and across the US. Our school practices Capoeira Contemporânea\, rooted in Capoeira Regional created by the legendary Mestre Bimba. My Mestre\, Mestre Itapuã\, was one of his direct students\, ensuring our lineage remains authentic and true. \nFinish this statement: I am passionate about teaching this style because…\n…I am passionate about teaching this style because Capoeira is life itself—it shapes how I move\, teach\, and connect with others. My sons and I share this journey\, working as a Capoeira family to honor our heritage and bring the art to new generations and communities. \nACCOMPANISTS\, ASSISTANTS\, REGULAR SUBSTITUTES:\nGuthemberg Teixeira: Known in Capoeira as Grão Mestre Chuvisco\, Guthemberg was born in Belo Horizonte\, Brazil\, and grew up in Boston\, Massachusetts. Training since childhood\, he has taught classes\, led workshops\, and represented Capoeira in the US\, Brazil\, and Colombia. He is also the organizer of “Vadiar Boston\,” an annual event that brings together communities to celebrate and share Capoeira. \nJason Ri : Known as Contramestre Compasso\, Jason began training Capoeira in 2001 and has been training consistently ever since. In addition to learning the traditions\, movements\, music\, and oral history of Capoeira\, Compasso is interested in how Capoeira empowers communities and individuals through collaboration\, challenging training\, and pedagogy. Compasso is also interested in how mindset and psychology can enhance training\, performance\, and overall mental health. \nThomas Pouncy: Known as Instrutor Bambu\, Thomas has been training and teaching capoeira in the Boston area for over a decade\, beginning with Mestre Chuvisco in the early 2000s. In 2022 he received the title of Instrutor and began teaching classes in the Roxbury/JP area. His primary interests are sharing the passion and energy that he finds in capoeira with others and building a strong community here in Boston. \n\nHow can students learn more about this offering?\nWebsite: http://capoeiramdp.com/\nInstagram: @capoeiramdp_boston \nContact Information\nContact:\nGuthemberg Teixeira (Grão Mestre Chuvisco) | contact@capoeiramdp.com | 857-230-9139
URL:https://www.dancecomplex.org/event/capoeira-mdp-6/2026-06-09/
LOCATION:Studio 6
CATEGORIES:Classes for Adults,Classes for Teens 16+,Classes for Youth & Teens
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/01/16-9-TA-photos-for-website-mestre-chuvisco.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T190000
DTEND;TZID=America/New_York:20260609T200000
DTSTAMP:20260609T141435
CREATED:20260220T195950Z
LAST-MODIFIED:20260508T151407Z
UID:10024670-1781031600-1781035200@www.dancecomplex.org
SUMMARY:Kathak Foundations
DESCRIPTION:Come with an open mind\, in comfortable\, modest clothing that doesn’t cover your feet\, hair tied back\, and ready to move from your head to your toes\, inside and out! Learn how we make rhythms with different parts of our feet\, use our voices to create vibrations\, rhythms and melodies that complement our dance and how we bring in hand gestures and expression to build compositions and even stories! You will build focus\, strength\, stamina\, and creativity as we move together and experience a unique sense of and perspective on holistic wellness. We are fortunate to have regular tabla accompaniment by master drummer\, Akili Jamal Haynes\, which only enhances the experience as your body and mind connect with the rhythms. Simply come experience all the dance has to offer YOU uniquely. It’s meant for anyone and everyone. \nCost: $25.00 Single Class | $88 for 4-Class Pass | $147 for 7-Class Pass | $20 per class for full session (prorated) \nFor 2+ classes per week the fee is $35 per week. Please inquire and see website for details. \nREGISTER HERE\nAccepted Payments: Cash\, Check\, Venmo (@Anjali-Nath-2)\, Zelle (3711) \n\nWhat is the legacy of the genre/form/style you are teaching?\nAnjali teaches in the unique style of Pandit Chitresh Das\, founded in the Lucknow Gharana (style) with influence of the Jaipur Gharana along with a technique he developed called Kathak Yoga\, where you will learn how we can integrate multiple rhythms through our dance. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nMy kathak journey began with Gretchen Hayden\, Founder of Chhandika Boston and Senior Disciple of Pandit Chitresh Das. Pandit Das was the pioneer of kathak dance bringing his rich training and upbringing in Kolkata\, India to the US in 1971. I began my studies informally in 1997 while at Tufts University with Gretchenji and was hooked. From 2003 to 2011 I trained\, taught\, and toured as a member of the Chitresh Das Dance Company (CDDC) all across the US and India\, holding lead roles such as Sita in Sita Haran. I have been steeped in this incredibly rich tradition of kathak\, with it’s elements of dance\, music\, history\, philosophy\, math\, and so much more and am thrilled to share with students and audiences widely in a manner that highlights how universal and accessible and FUN it really is! \nFinish this statement: I am passionate about teaching this style because…\n…I have experienced what this unique style of dance and the unique style of training I have been steeped in and now teach has done for my own growth and wellbeing and I am inspired by how I see it impact others I reach through teaching\, performance\, and simply sharing. Through the art I have learned so much about the rich culture of India\, my own heritage\, and am able to connect and communicate with others through the universal language of rhythm and art and show others how to do the same. I see how others lives are enriched and I am honored to play my part in that. \n  \nAccompanist: Akili Jamal Haynes \nSubstitutes on rare occasion include Meghma Banerjee\, Akili Jamal Haynes\, Nishtha Kaushik\, Sushmita Chaudhary \n\nHow can students learn more about this offering?\nWebsite: www.anjali-nath.com\nInstagram: @anjnath and @khelna_kathak\nFacebook: Anjali Nath Kathak Artist \nContact Information\nContact:\nFor questions contact Anjali Nath at anjalinath.dance@gmail.com. I encourage you to look at the information on the website and simply try out your first class without questioning too much. Just come\, dance\, and you will see for yourself how it suits you. See you there!
URL:https://www.dancecomplex.org/event/kathak-foundations-3/2026-06-09/
LOCATION:Studio 3
CATEGORIES:Classes for Adults,Classes for Teens 16+,Classes for Youth & Teens
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-anjali-nath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T193000
DTEND;TZID=America/New_York:20260609T210000
DTSTAMP:20260609T141435
CREATED:20260305T150117Z
LAST-MODIFIED:20260508T151443Z
UID:10026011-1781033400-1781038800@www.dancecomplex.org
SUMMARY:West African
DESCRIPTION:Students are eager to learn from Astou with focus\, drive\, and passion. Her patience to explain and teach is a trait that many students admire about her. \nCost: $20.00 Single Class \nNO PRE-REGISTRATION REQUIRED \nAccepted Payments: Cash \n\nWhat is the legacy of the genre/form/style you are teaching?\nAstou was in the national group of Senegal where she was contracted to travel and perform in different venues around the world. She was inspired to bring it over to the U.S. to teach others her passion and art form. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nAstou started dancing at age 12. In between her busy lifestyle of working\, she would find time to rehearse and train as much as she could. \nFinish this statement: I am passionate about teaching this style because…\n…the sequencing of movement and steps make sense in my body to allow me to teach passionately to others. \nAssistants\, Accompanists\, and Regular Substitutes:\nMain Drummer – Charles Murrel has been drumming with Astou since he first arrived in America between 1990s-2000s. He has been a part of her family for as long as she can remember. He is a son to Astou. \n\nContact Information\nContact:\n617-803-1949
URL:https://www.dancecomplex.org/event/west-african-3/2026-06-09/
LOCATION:Studio 1
CATEGORIES:Classes for Adults
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-astou-sagna.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T200000
DTEND;TZID=America/New_York:20260609T210000
DTSTAMP:20260609T141435
CREATED:20260221T164235Z
LAST-MODIFIED:20260508T151523Z
UID:10024871-1781035200-1781038800@www.dancecomplex.org
SUMMARY:Kathak - Intermediate/Intensive Study
DESCRIPTION:This class builds on the 7-8:15pm Kathak Foundations class which is a pre-requisite for the 8:15-9pm time slot. Students interested in this class may reach out to Anjali via email for details and to determine if this is an appropriate class for you. \nCost: $35 per week combined with Kathak Foundations at 7 pm \nREGISTER HERE\nAccepted Payments: Cash\, Check\, Venmo (@Anjali-Nath-2)\, Zelle (3711) \n\nWhat is the legacy of the genre/form/style you are teaching?\nAnjali teaches in the unique style of Pandit Chitresh Das\, founded in the Lucknow Gharana (style) with influence of the Jaipur Gharana along with a technique he developed called Kathak Yoga\, where you will learn how we can integrate multiple rhythms through our dance. \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nMy kathak journey began with Gretchen Hayden\, Founder of Chhandika Boston and Senior Disciple of Pandit Chitresh Das. Pandit Das was the pioneer of kathak dance bringing his rich training and upbringing in Kolkata\, India to the US in 1971. I began my studies informally in 1997 while at Tufts University with Gretchenji and was hooked. From 2003 to 2011 I trained\, taught\, and toured as a member of the Chitresh Das Dance Company (CDDC) all across the US and India\, holding lead roles such as Sita in Sita Haran. I have been steeped in this incredibly rich tradition of kathak\, with it’s elements of dance\, music\, history\, philosophy\, math\, and so much more and am thrilled to share with students and audiences widely in a manner that highlights how universal and accessible and FUN it really is! \nFinish this statement: I am passionate about teaching this style because…\n…I have experienced what this unique style of dance and the unique style of training I have been steeped in and now teach has done for my own growth and wellbeing and I am inspired by how I see it impact others I reach through teaching\, performance\, and simply sharing. Through the art I have learned so much about the rich culture of India\, my own heritage\, and am able to connect and communicate with others through the universal language of rhythm and art and show others how to do the same. I see how others lives are enriched and I am honored to play my part in that. \n\nHow can students learn more about this offering?\nWebsite: www.anjali-nath.com\nInstagram: @anjnath and @khelna_kathak\nFacebook: Anjali Nath Kathak Artist \nContact Information\nContact:\nFor questions contact Anjali Nath at anjalinath.dance@gmail.com. I encourage you to look at the information on the website and simply try out your first class without questioning too much. Just come\, dance\, and you will see for yourself how it suits you. See you there!
URL:https://www.dancecomplex.org/event/kathak-intermediate-intensive-study-4/2026-06-09/
LOCATION:Studio 3
CATEGORIES:Classes for Adults,Classes for Teens 16+
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/02/16-9-TA-photos-for-website-anjali-nath.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T200000
DTEND;TZID=America/New_York:20260609T210000
DTSTAMP:20260609T141435
CREATED:20260506T141500Z
LAST-MODIFIED:20260508T151806Z
UID:10026560-1781035200-1781038800@www.dancecomplex.org
SUMMARY:Dance Fitness
DESCRIPTION:Latina is a dance fitness method focused in empowering women and members of the LGBTQ+ community through fun choreos. No dance experience is needed\, just the attitude and expectation to have fun while working out! \nThe main purpose is to create a community that builds confidence and trust. Get ready to feel the diosa vibes! \nCost: $22 Single Class | $100 for 5 Classes | $180 for 10 Classes \nREGISTER HERE\n\nWhat is the legacy of the genre/form/style you are teaching?\nLatina’s main genres are reggaeton and Latin-based songs. Choreos are urban style with hidden workouts in every step! \nWhat background\, training\, and or relationship do you have with this style/technique/class subject?\nI’ve been part of Latina Tribe -Dance Fitness since 2021 in Mexico and became a certified instructor in August 2024. I have been a dancer since I was 3 years old and fell in love with Latina the minute it was founded. Over the years\, I’ve seen firsthand how this dance fitness method transforms women’s lives\, boosting their confidence and empowering them to shine. Latina is so much more than just dancing or working out—it’s a lifestyle that celebrates strength\, joy\, and self-expression. \nFinish this statement: I am passionate about teaching this style because…\n…Latina is not only about the movement\, it’s about providing a space to feel connected to yourself and providing confidence through dancing. \n\nHow can students learn more about this offering?\nWebsite: https://www.carodancefitness.com/\nInstagram: https://www.instagram.com/coachcaro.latinatribe \nContact Information\nContact Carolina Sánchez:\n6176539149 | rcarolina_sanchez@hotmail.com | @coachcaro.latinatribe
URL:https://www.dancecomplex.org/event/dance-fitness-5/2026-06-09/
LOCATION:Studio 7
CATEGORIES:Classes for Adults,Classes for Teens 16+,Workshops
ATTACH;FMTTYPE=image/png:https://www.dancecomplex.org/wp-content/uploads/2026/05/16-9-photos-for-website-carolina-sanchez.png
END:VEVENT
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