AWAKE/BREATHING SERIES
Melissa Buffer
10/19, 10/26, 11/16, 11/23, 11/30, 12/7, 12/14, 12/21: Virtual & In-Person Presentation
8:30am – 9:10am (Complex @ Canal)
In-Person Registration Here: https://www.eventbrite.com/e/190482788147
Virtual Registration Here: https://www.eventbrite.com/e/190487131137
40 minute guided movement designed to ready you for your day! Taught Melissa Buffer, dancer and physical therapist, the class will draw from yoga, Pilates, dance and neuromuscular re-education.
Melissa Buffer, MSPT, CNPT is a PT/Nutritionist/Performing Arts Specialist based out of Boston, MA since 2006. She owns and operates a PT and Wellness company in Boston and Cambridge, MA. Melissa is a trained dancer of multiple disciplines with extensive experience working with performers of all levels and backgrounds. She is also the go-to PT for area companies including American Repertory Theater, The Huntington Theater, Broadway in Boston and many Boston-based dance companies.
Complex@Canal
Street shoes are not allowed in the studio at any time.