AWAKE/BREATHING SERIES: COMPLEX@CANAL

AWAKE/BREATHING SERIES 

Melissa Buffer 

10/19, 10/26, 11/16, 11/23, 11/30, 12/7, 12/14, 12/21: Virtual & In-Person Presentation
8:30am – 9:10am (Complex @ Canal)

In-Person Registration Here: https://www.eventbrite.com/e/190482788147

Virtual Registration Here: https://www.eventbrite.com/e/190487131137

40 minute guided movement designed to ready you for your day! Taught Melissa Buffer, dancer and physical therapist, the class will draw from yoga, Pilates, dance and neuromuscular re-education.

Melissa Buffer, MSPT, CNPT is a PT/Nutritionist/Performing Arts Specialist based out of Boston, MA since 2006. She owns and operates a PT and Wellness company in Boston and Cambridge, MA.  Melissa is a trained dancer of multiple disciplines with extensive experience working with performers of all levels and backgrounds. She is also the go-to PT for area companies including American Repertory Theater, The Huntington Theater, Broadway in Boston and many Boston-based dance companies.

Tue, Nov 23 @ 08:30 am
8:30 am — 9:10 am (40′)

Complex@Canal

Street shoes are not allowed in the studio at any time.