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The Deep Dance Series with Alexandra James

February 19, 10:00 am - 12:00 pm

|Recurring Event (See all)

One event on Mon Feb 19, 2018 at 10:00am

Alexandra James

We’ll use the notion of deconstructing ourselves to navigate class. What happens when we take something apart to better understand how it works? We expose our habits, open wounds, old concepts of thought, celebrations and anxieties. We’ll start by dropping into ourselves through a mindfulness practice in effort to gain an understanding of where we currently reside.

Our aim will not be to demolish, but carefully dissect, our thoughts and understandings of ourselves in relation to all the other things around us. What is superficial and broad to begin, will become specific, tiny pieces to examine as an exploded collage. We’ll gaze, try not to judge it, explode it a little more, compartmentalize and reassemble it all with new architecture.

To that end, we’ll improvise and learn some more tightly choreographed phrase work throughout the duration of class. Well dig in further to reorganize and re-contextualize our bodies and movement, with full understanding of our parts – each tiny piece.



February 19
10:00 am - 12:00 pm
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Drop In for $18.00 or...
Purchase a 5 Class Pack: $75.00 ($15.00/class)
Pre Register for the 8 week series: $105.00 ($13.00/class)

BDA Members receive even deeper discounts!

BDA Members can Drop In for $15.00 or...
Purchase a 5 Class Pack: $60.00 ($12.00/class)
Pre Register for the 8 week series: $88.00 ($11.00/class)
Pre-registration Available?
How to Pre-register:
Payment types accepted:
Alexandra James
For more information:
[email protected]
Street shoes are not allowed in the studio at any time.


The Dance Complex
536 Mass Ave
Cambridge, 02139
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