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Sat Feb 17

Hip Hop for Beginners

10:30 am - 11:30 am

Carl Alleyne (Hip Hop)

$15

Ascendance classes are high energy classes for adults that teach you to follow choreography and learn basic street dance movement. Great for beginners as well as advanced dancers alike, you will leave the class energized and inspired! Classes are offered weekly on a drop in basis. Rise to your potential!

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Introductory Ballet

10:30 am - 11:30 am

Liz Lapuh (Ballet)

$12
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Cardio Kick-Boxing

11:30 am - 12:15 pm
$12 - $14

Experience the power of energy and heat in this blistering TKO workout. Packed with core conditioning movements and traditional boxing drills and kicking techniques. The class will enhance strength, agility and stamina. All fitness levels.

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Elementary/Intermediate Ballet

11:30 am - 1:00 pm

Liz Lapuh (Ballet)

$15

This class focuses on teaching longer combinations to familiarize students with movement patterns created by joining ballet steps. This increases the dancers' kinesthetic sense.

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Tae Kwon Do

11:30 am - 1:30 pm

Dennis Goldsmith (Kickboxing, Tae Kwon Do)

$14

Tae Kwon Do is Korean art of self-defense. The students learn mind/body control, discipline, kicking and punching techniques, forms, sparring and weapons, and self-defense. Also the human anatomy is discussed, the way of Tae Kwon Do, and its benefits.

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Beginner and Intermediate Adult Tap Dance

12:00 pm - 1:30 pm

Christina Harrington (Tap)

$10 - $14

Both levels are offered together in a combined 90 minute class. Classes are “drop-in”, meaning you may join any week and there’s no weekly or “semester” commitment. Pre-registration is not required. Since classes are offered as drop-in style, I always review past steps and try to introduce 1 or 2 new steps each class. Beginners will feel welcome regardless of when they join. Beginner Level 1 - The first hour of class is dedicated to Beginner steps and basic choreography. This…

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Samba and Afro-Brazilian

1:30 pm - 3:00 pm

Rachel Werkman and Randi Henry (Samba and Afro-Brazilian)

$13

Samba is a contagious, highly-syncopated rhythm and dance from Brazil that expresses joy and the warm, open spirit of Brazilian culture. Samba is energetic but it can also be elegant, sensual and playful. The class will teach and practice samba and other Afro-Brazilian dance styles from various parts of Brazil, providing cultural context. The goal is to create a welcoming, non-competitive environment where students of all abilities and experience can enjoy samba in its various forms and develop their skills…

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Folkloric Haitian

1:30 pm - 3:30 pm

Jean Josue Appolon (Haitian Dance & Modern Technique)

$15

This class will feature live percussion accompaniment. What makes this class special: a more personalized environment inclusive of all levels and ages, a Dunham warm-up, and the last 45 minutes focusing on movement progressions to a variety of Haitian rhythms.

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Capoeira Angola

3:00 pm - 5:00 pm
$15

Capoeira Angola developed in Brazil from a variety of African sources. N’golo from Angola, rhythms from Congo, and acrobatics from Guinea combined to form a martial art disguised as a dance and played like a game. All these elements together with a deliberate sense of fun result in a vigorous workout for the body and mind. The class is designed to build a strong foundation in brand new students, while furthering the development of more experienced players. The class follows…

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West African Dance (Senegal)

4:30 pm - 6:00 pm

Yeumougor “Paa” Seck Diery (West African Dance)

$16

Classes start with a thorough warm up, followed by choreography that is broken down section by section, focusing on technique, execution and comprehension of the Senegalese dance and rhythms known as Sabar. The class then follows the African Dance Class format of dancing across the floor in lines accompanied by live drummers. Paa’s style of teaching is clear, clean and precise, filled with the warmth, enthusiasm and the unique stylistic qualities that are found in the traditional and contemporary styles…

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Sun Feb 18

Ballet with Molly Level 2

9:30 am - 10:30 am

Molly Wheat (Ballet)

$15

Level 2 Ballet – An intermediate level ballet class for dancers with at least 1-2 years of ballet and is designed to be customized to a variety of levels. This class allows people with limited experience to feel the joy of ballet, while providing advanced dancers a venue to practice dynamic, dramatic dancing with high-level technique. Peppered throughout the choreography are difficult elements that challenge even the most advanced dancers, but can be modified for those with less experience. The…

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Modern Jazz

9:30 am - 12:00 pm

Andy Taylor (Modern, Jazz)

$20

Come move and stretch gently. The class focus is balance and gentle strengthening through the Limon and other dance techniques . We begin with a gentle floor warm up and work our way to standing and flowing through basic technique and phrases that are age appropriate and yet challenging.

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Ballet with Molly – Pointe 1/2

10:30 am - 11:00 am

Molly Wheat (Ballet)

$5

A gender-neutral pointe class that introduces and reinforces the intensity of pointe work. All students interested in taking Pointe Class with Molly must speak with her directly. Pointe Class is by approval and Level 2 Ballet class with Molly from 9:00-10:30 is required to join Pointe. This class is a chance for first-time pointe students to experience a safe and nurturing introduction to pointe work; for people recovering from injuries to regain strength; and for experienced dancers to go back-to-basics…

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House Dance

12:00 pm - 1:30 pm

Sean Bjerke (House Dance)

$12

House dance was originally popularized in NY clubs in the 1980s following the disco era. Today it is widely practiced and performed all over the world. House music is influenced by many music genres including Jazz, African, Latin, Hip Hop, R&B, and Funk. The music drives a dance style typically characterized by intricate foot steps, fluid torso movements and floor work. This class focuses on developing students' foundation of house dance. The curriculum includes: basic house dance steps and rhythms…

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Developing Character: A Theatrical Dance Workshop

12:30 pm - 3:00 pm

Vincent Ernest Siders & Johara Boston

$30 - $40
Developing Character: A Theatrical Dance Workshop 2

Actor Vincent Ernest Siders & dancer Johara Boston will focus on the place where dance and theater intersect. For all styles of dance. We’ll take you step by step through the process of developing a character who can authentically relate to the other performers and the audience. This workshop will give you both the experience of delving into a character and a toolbox of techniques to take home. Participants will have the opportunity to get feedback in a supportive atmosphere…

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Elementary/Intermediate Ballet

1:00 pm - 2:30 pm

Liz Lapuh (Ballet)

$15

This class focuses on teaching longer combinations to familiarize students with movement patterns created by joining ballet steps. This increases the dancers' kinesthetic sense.

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Nectar: A Conscious Dance Experience

1:30 pm - 3:30 pm

Harrison Blum (Nectar: A Conscious Dance Experience)

$10 - $15

Nectar is a talk-free dance inspired by conscious and ecstatic dance. It is a space to enjoy and explore embodiment, physical expression, and the body’s wisdom. After an unguided warm-up period, the Facilitator-DJ leads a brief opening circle on a theme or guided practice, followed by a play list of music—beginning spacious and mellow, gaining intensity, and arriving back into stillness. Participants are welcome to move, dance, and be still as their bodies desire. Nectar closes with a sharing circle…

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Pointe

2:30 pm - 3:00 pm

Liz Lapuh (Ballet)

$5
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African (Mali, Ivory Coast, Guinea)

3:00 pm - 4:30 pm

"Joh" Sidi Mohamed Camara  (African Dance)

$16

Students will learn a variety of West African Dances from Mali, Guinea and Ivory Coast regions. Students will learn the cultural and historical context for each dance. The class begins with a ½ hour warm-up, and progresses to energetic dancing to live drumming (djembe and djun-djun). Come experience one of the most skilled and enthusiastic master dancers/teachers and one of the premier West African classes in terms of energy. During class Joh tailors his teaching to accommodate all levels of…

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Afro Flow Yoga (Bi-weekly)

3:30 pm - 5:00 pm

Leslie Salmon Jones (Afro Flow Yoga)

$16

Afro Flow Yoga infuses electrifying dance movements of the African Diaspora with a meditative yoga sequence of gentle yet powerful stretches. Classes are led by founder Leslie Salmon Jones and with co-founder and musicians Jeff Jones and Akili Haynes. Deeply connect with the soulful rhythmic drums, energize your chakras, gain strength and flexibility and rejoice in the bliss of feeling renewed, grounded and peaceful! These sessions are open to all levels of dance and yoga, no experience necessary. Please bring…

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